10/15/2025
I started Balanced Body & Wellness because I was never heard.
Because as an obese woman, I spent years being told to “just lose weight.”
Doctors, nutritionists, and coaches labeled me — but they never listened.
They said “PCOS,” “insulin resistance,” “just eat less,” but they never explained why.
No one helped me understand how my hormones, my mindset, and my body were connected.
They didn’t see the woman who would arrive early to events just to cool off from sweating.
They didn’t feel what it’s like to map out your day around your body image.
They didn’t understand the heartbreak of being told you couldn’t conceive because of your weight — or the pain of losing it all just to gain it back because no one taught you how to heal from the inside out.
So when I created Balanced Body & Wellness, I started with prayer.
I asked God to show me how to take care of His people — how to give them what I never received:
✨ To be heard and understood
✨ To learn how their body really works
✨ To be part of their plan
✨ To create realistic, sustainable goals
✨ To use tools wisely — not rely on quick fixes
Through my Balanced Blueprint™, I help people uncover what’s truly driving their weight, hormones, and health struggles — because it’s never just about willpower.
People see me now, but they don’t know my struggle.
If you walk into Balanced Body & Wellness, you’ll feel it — that this space was built for you.
You didn’t find me by accident. You were led here.
💬 I always ask my clients: “What’s at stake if you don’t get healthy?”
Every single answer hits my soul. Because I’ve been there.
If you’re ready to finally understand your body — to feel seen, heard, and supported —
👉🏽 Schedule your Discovery Session or
📩 DM me “Blueprint” to start your journey.
Because healing starts when someone finally listens.
