
07/24/2025
Symmetry OCD is a subtype of obsessive-compulsive disorder where individuals feel a strong need for balance, order, or things to be “just right.” This can lead to repetitive behaviors like arranging, touching, or aligning objects until they feel symmetrical. The distress caused by imbalance can interfere with daily functioning and cause significant anxiety. It’s often linked to underlying fears of something bad happening if things aren’t perfect. Treatment typically involves cognitive behavioral therapy and, in some cases, medication to manage symptoms effectively.
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