Main Street Medical Clinic

12/12/2025

🧼 It’s National Handwashing Awareness Week!
Here Are 5 Handwashing Mistakes Most Adults Still Make

Handwashing is the simplest and most powerful way to prevent illness — but many of us still get it wrong.

Here are the top mistakes:
1️⃣ Not washing long enough (20 seconds is the magic number)
2️⃣ Skipping between fingers and under nails
3️⃣ Not drying hands fully
4️⃣ Using hand sanitizer as a full substitute
5️⃣ Forgetting to wash after touching phones, carts, or public surfaces

Small habits = big protection during flu season. Keep those hands clean!

👉 Feeling sick? Walk in for same-day care at Mainstreet Medical Clinic.

📞 Contact Us:
Mainstreet Medical Clinic
Call: (281) 528-4100
Address: 415 Woodline Dr, Spring, TX 77386
Website: https://www.mainstreetclinics.com/

12/06/2025

Flu Season Is Here 🤒 — Do You Need the Clinic or the ER?

Flu season is back, and we’re already seeing patients unsure where to go when symptoms hit. Here’s a quick guide that could save you time (and money):

Come to Mainstreet Medical Clinic if you have:

• Cough, congestion, or sore throat
• Fever that isn’t severe
• Body aches or chills
• Need a flu or COVID test
• Symptoms that won’t go away after a few days

We can do rapid testing, prescriptions, and same-day sick visits — fast and affordable.

Go to the ER if you experience:

🚨 Trouble breathing
🚨 Chest pain
🚨 Confusion
🚨 Severe dehydration
🚨 Very high fever in children or older adults

Not sure where you fit? Start with us. We’ll guide you and make sure you get the right care.

👉 Stay safe this flu season — and come see us as soon as symptoms start.

📞 Contact Us:
Mainstreet Medical Clinic
Call: (281) 528-4100
Address: 415 Woodline Dr, Spring, TX 77386
Website:

Your health journey is unique and changing. Main Street Medical Clinic team is here to provide a seamless transition of care each step of the way.

11/27/2025

🦃 Thanksgiving at Mainstreet Medical Clinic: A Season of Health, Gratitude, and Community

As Thanksgiving approaches, we’re reminded of the importance of slowing down, reconnecting with loved ones, and taking a moment to appreciate life’s simplest blessings. At Mainstreet Medical Clinic, this season gives us an opportunity to reflect on the trust and support our patients show us every single day. For that, we are truly grateful.

11/11/2025

🇺🇸 Honoring Our Veterans This Veterans Day

At Main Street Medical Clinic, we proudly honor the men and women who have served our country with courage, dedication, and sacrifice.

Your strength and resilience protect the freedoms we cherish every day — and for that, we are forever grateful.

Today, we extend our deepest thanks to all veterans and their families. Your service inspires us to care with compassion, integrity, and respect.

Main Street Medical Clinic
📍 Spring, Texas
📞 (281) 528-4100
🌐 https://www.mainstreetclinics.com/

Your health journey is unique and changing. Main Street Medical Clinic team is here to provide a seamless transition of care each step of the way.

11/10/2025

Your health is your greatest investment! 🌿
Routine check-ups and screenings can catch potential health issues early — helping you stay active, strong, and worry-free.

At Main Street Medical Clinic, we provide personalized screening plans for every stage of life from blood pressure checks to cancer screenings and beyond.

Don’t wait until symptoms appear stay proactive about your well-being today! 💙

📍 415 Woodline Dr, Spring, TX
📞 +1 281-528-4100
🌐 mainstreetclinics.com

10/31/2025

🎃 Stay Spooky — But Safe! Halloween Health Tips for the Whole Family

Halloween is a time for costumes, candy, and community fun — but it can also bring a few health scares if we’re not careful. At Mainstreet Medical Clinic, we want everyone to enjoy the festivities safely. Here are a few quick tips to keep your Halloween healthy and happy:

1. Keep Trick-or-Treating Safe

Make sure costumes fit properly to avoid trips and falls. Add reflective tape or carry glow sticks so drivers can see you after dark. Always check candy before eating — toss anything unwrapped or suspicious.

2. Don’t Let Sugar Haunt You

Enjoy your treats in moderation! Too much candy can lead to stomachaches, fatigue, and blood sugar spikes. Encourage kids to pick a few favorites and save the rest for later.

3. Protect Against the Weather

Temperatures can drop quickly this time of year. Layer up under costumes, and make sure little ones have warm accessories like hats or gloves if needed.

4. Keep Your Immune System Strong

Halloween marks the start of flu season! Schedule your flu shot and keep up with handwashing — especially after handling candy and decorations.

5. Know When to Visit Us

If you experience seasonal allergies, an asthma flare-up, or an injury from festivities, Mainstreet Medical Clinic is here to help. Walk-ins are welcome, and our providers can treat everything from minor scrapes to flu symptoms.

👻 From all of us at Mainstreet Medical Clinic, have a fun and healthy Halloween!

Stay safe, stay spooky, and don’t hesitate to stop by for your seasonal check-up.

07/25/2025

Mental Health Matters: Prioritize Your Well-Being

Mental health is just as important as physical health, and yet it’s often overlooked. Whether you're dealing with stress, anxiety, or depression, taking care of your mental health is crucial for your overall well-being.

At Main Street Medical Clinic, we believe in a holistic approach to health that includes both physical and mental health support. Our team offers resources and counseling options to help you navigate challenges and manage your mental well-being.

Remember:

It’s okay to ask for help.

Practice self-care daily, even if it's just for a few minutes.

Stay connected with family, friends, or support groups.

If you’re struggling with mental health challenges, we are here to help. Don’t hesitate to reach out for guidance or schedule an appointment to discuss mental health resources.

07/11/2025

National Health and Wellness Month: A Time to Focus on Your Health

June is National Health and Wellness Month, a time to pause and reflect on your health habits. Whether it's managing stress, eating nutritious meals, or staying active, every step you take to improve your well-being makes a difference.

At Mainstreet Medical Clinic, we are committed to providing the support and care you need to achieve your health goals. Our team of professionals is here to help you with regular checkups, health screenings, and personalized advice to keep you on track.

Remember, small changes can lead to big improvements in your overall health. Here are a few tips to get started this month:

Drink more water to stay hydrated.

Set aside time for physical activity, whether it's a daily walk or yoga session.

Prioritize sleep and manage stress.

Take a moment today to check in with your health and consider scheduling a wellness visit. Let’s work together to make this your healthiest year yet!

07/04/2025

Happy Fourth of July from all of us at Mainstreet Medical Clinic! 🇺🇸

Today, we celebrate the values that unite us—freedom, community, and resilience. As we enjoy fireworks, good food, and time with loved ones, let’s also take a moment to honor the courage and sacrifices that built this nation.

Wishing you a safe, joyful, and healthy Independence Day! ❤️🤍💙

06/16/2025

Eid Mubarak 🌙 to all who are celebrating!

At Mainstreet Medical Clinic, we honor the values of compassion, family, and faith that define Eid al-Adha. This special time is a reminder of generosity, gratitude, and caring for one another — principles we carry with us in every patient interaction.

Wishing you and your loved ones peace, health, and joy this Eid.

– Your Mainstreet Medical Clinic Team

06/13/2025

Alzheimer’s & Brain Awareness Month

Cognitive health is just as important as physical wellness—especially as we age. Early signs of memory loss shouldn't be ignored.

Let’s raise awareness and take action together.

💬 Share this post to support families impacted by Alzheimer’s.

06/06/2025

Men’s Health Month

June is Men’s Health Month: Time for a Check-In 🩺

Let’s talk about it—men’s health often goes overlooked. This month is all about encouraging the men in our lives to stay on top of their health.

👨‍⚕️ Annual checkups
💪 Heart health and blood pressure
🧠 Mental health and stress management

Whether it’s you, your dad, or your brother—it’s time to take action. Preventive care can make all the difference.

📞 Schedule your wellness exam today at Mainstreet Medical Clinic. Let’s make your health a priority.