10/27/2025
Lifestyle changes pt. 2 💖
My breast cancer diagnosis made me look at everything differently. Every product I use, every habit I keep, every ingredient I put into my body.
I’ve swapped out plastics, toxic candles, nonstick cookware, and harsh detergents for cleaner alternatives. I’ve cut alcohol completely, prioritize hydration, sunlight, meditation, and even make my own sourdough.
Because what we put in and around our bodies can either burden us with hidden toxins… OR support our hormones, energy, and healing.
👩🏻⚕️Michelle Schneider, FNP-C
📍 Optimal Hormone Health & Aesthetics
Hormone Health Clinic & Medspa
Spring, TX | 281-214-9157