Follow Your Heart Counseling

01/16/2026

Level 5 of Integrated Clinical Hypnosis is finished!
Now off to case submission and I will be certified!
Very happy about this training and tools we've learned!
Deep gratitude to Yuvraj Kapadia (EKAA) and Sonia Gupte (ENSO-NIA) for their wisdom and support.

01/14/2026

Gotta love California! ))))

01/12/2026

Whoever needs to hear it today.

12/05/2025

Friday fun 😀

11/29/2025

A powerful song!
Whatever happened to us doesn't have to define us and our lives.

Provided to YouTube by DistroKidI'm Not What Happened To Me · Good Vibes Tribe 11:11 · Kenneth SerranoI'm Not What Happened To Me℗ Good Vibes Tribe 11:11Rele...

10/23/2025

Have you ever found yourself stuck between two opposite options and coudn't decide which one to pick?
This video shows an excelent way to handle it.

10/17/2025

Friday's funny. 😁
Sound therapeutic advice

09/13/2025

I’ve had so many couples come to counseling when one partner already has one foot out the door. And then the other person asks: ‘What can I do to help them heal—and choose us again?

If this sounds familiar, you’re not alone. Here’s how you can start winning them back:
https://followyourheartcounseling.com/2025/09/can-love-be-restored-after-years-of-hurt/

08/31/2025

5 things that happy couples talk about every day.

The happiest couples don't wait for the "perfect" time to communicate. Mark Travers, a psychologist who studies couples, shares what people in successful relationships talk about every day — that most never bother to mention.

08/22/2025

Felleing anxious, stressed out, overwhelmed? Learn and practice those 5 simple techniques to find a relief.
https://followyourheartcounseling.com/2025/08/5-simple-self-regulation-tools-to-support-you-between-sessions/

08/12/2025

https://www.meetup.com/systemic-family-constellations-houston/events/308213058

08/06/2025

You are what you believe you are.
Create a new story to change your "life".