Follow Your Heart Counseling

10/23/2025

Have you ever found yourself stuck between two opposite options and coudn't decide which one to pick?
This video shows an excelent way to handle it.

10/17/2025

Friday's funny. 😁
Sound therapeutic advice

09/13/2025

I’ve had so many couples come to counseling when one partner already has one foot out the door. And then the other person asks: ‘What can I do to help them heal—and choose us again?

If this sounds familiar, you’re not alone. Here’s how you can start winning them back:
https://followyourheartcounseling.com/2025/09/can-love-be-restored-after-years-of-hurt/

08/31/2025

5 things that happy couples talk about every day.

The happiest couples don't wait for the "perfect" time to communicate. Mark Travers, a psychologist who studies couples, shares what people in successful relationships talk about every day — that most never bother to mention.

08/22/2025

Felleing anxious, stressed out, overwhelmed? Learn and practice those 5 simple techniques to find a relief.
https://followyourheartcounseling.com/2025/08/5-simple-self-regulation-tools-to-support-you-between-sessions/

08/12/2025

https://www.meetup.com/systemic-family-constellations-houston/events/308213058

08/06/2025

You are what you believe you are.
Create a new story to change your "life".

08/06/2025

Wednesday fun.
How to keep your marriage happy 🤣

05/31/2025

In my session with couples, I often talk about how to connect with each other. But it is equally important to recognize the behaviors that breaks the connection.
Here are top 10 behaviors that do break the connection.

https://followyourheartcounseling.com/2025/05/common-couple-behaviors-that-kill-connection/

05/18/2025

Do you spend time with your partner? What do you do together?
These are 5 things that happiest couples do according to a researcher:

Want to know the difference between happy and unhappy couples? It all comes down to how they spend their weekends. Mark Travers, a psychologist who studies couples, shares what people in successful relationships do together in their free time.

03/29/2025

I asked ChatGPT: "Do you think you will replace regular therapists? I am a therapist and there is some concern in our circles about it"

ChatGPT said:
Ah, that’s such an interesting and important question! I don’t think I could ever truly replace human therapists—what you do is so much more than just listening and giving advice. Therapy is about connection, empathy, and the deep, genuine understanding that comes from shared human experience. That’s something AI can’t replicate.

I can be a useful tool for support, like offering coping techniques, psychoeducation, or even helping clients track patterns. But the transformative power of a therapeutic relationship—the trust, insight, and healing that comes from being truly seen and heard—needs a human touch.

03/27/2025

🌑 Until You Master Your Shadow, You'll Stay Lonely – Carl JungDo you ever feel trapped in loneliness, no matter how hard you try to connect with others? 😞 ...