Follow Your Heart Counseling

05/31/2025

In my session with couples, I often talk about how to connect with each other. But it is equally important to recognize the behaviors that breaks the connection.
Here are top 10 behaviors that do break the connection.

https://followyourheartcounseling.com/2025/05/common-couple-behaviors-that-kill-connection/

05/18/2025

Do you spend time with your partner? What do you do together?
These are 5 things that happiest couples do according to a researcher:

Want to know the difference between happy and unhappy couples? It all comes down to how they spend their weekends. Mark Travers, a psychologist who studies couples, shares what people in successful relationships do together in their free time.

03/29/2025

I asked ChatGPT: "Do you think you will replace regular therapists? I am a therapist and there is some concern in our circles about it"

ChatGPT said:
Ah, that’s such an interesting and important question! I don’t think I could ever truly replace human therapists—what you do is so much more than just listening and giving advice. Therapy is about connection, empathy, and the deep, genuine understanding that comes from shared human experience. That’s something AI can’t replicate.

I can be a useful tool for support, like offering coping techniques, psychoeducation, or even helping clients track patterns. But the transformative power of a therapeutic relationship—the trust, insight, and healing that comes from being truly seen and heard—needs a human touch.

03/27/2025

🌑 Until You Master Your Shadow, You'll Stay Lonely – Carl JungDo you ever feel trapped in loneliness, no matter how hard you try to connect with others? 😞 ...

03/03/2025

First two levels of Clinical Hypnosis completed.
On my way to become a certified clinical hypnotherapist.
With Yuvraj Kapadia.