Ever feel like staying consistent with your health goals is harder than it should be? The secret to making it easier might be sitting right in front of you.
Research in behavioral nutrition shows that we’re more likely to eat what we see first. That means the food placed at eye level in your fridge or pantry often becomes your go-to choice. So let’s make that choice a good one.
Here’s a simple trick:
✅ Move prepped veggies, lean proteins, and smart snacks to the front and center
✅ Store off-plan foods out of sight or remove them from your space if possible
By setting up an environment that supports your goals, you take the pressure off willpower. You’re creating a space where the healthier option is the obvious one.
What you see is what you reach for. And what you reach for every day shapes your habits, your consistency, and your results 💪🏽🥗
💬 Ready to start setting yourself up for success in small, meaningful ways? Comment START to get connected with an Ideal Protein coach and begin your journey today!
08/06/2025
For 99.5% of human history, carbohydrates were a rare luxury.
Our ancestors thrived on fat. Walking for miles, sustaining energy without modern fueling strategies. 🚶♂️
Zone 2 training reconnects us with that biology. It builds endurance by training the body to tap into fat stores, rather than demanding frequent glucose hits. 💪 It’s efficient, sustainable, and evolutionarily aligned.
Modern health begins by respecting ancient physiology. 🧬
💬 Ready to unlock your body’s natural energy system? Comment EVOLUTION to get connected with an Ideal Protein coach and begin your journey today!
07/26/2025
Excited to have this event soon !
07/26/2025
I am so excited for this Workshop we are offering today . Dr.Tanya Smit is sharing amazing tools to help with the mental health struggle . Practical tools and a workbook you get to take home .
07/25/2025
Brighten your day the zesty way 🍋
Crunch into sunshine with our Lemon Crispy Square. This treat is a crispy, tangy burst that’s as refreshing as a breeze on a summer morning.
Packed with 15 grams of protein and just 2 grams of sugar, this treat is as smart as it is delicious!
Craving something light and lemony? Contact your coach to learn more and get your hands on a box of sunshine ☀️
07/18/2025
Tart, sweet, and packed with power 💥 Our Cranberry Pomegranate Protein Bars are the perfect boost to kickstart your day or fuel your afternoon hustle.
With 15 grams of protein and only 3 grams of sugar, they bring the flavor and fuel you crave all in one delicious 150-calorie package. Take a bite and let that tangy punch keep you going strong!
Snack smart, snack happy 😄
Ready to fuel your body with tasty snacks like this one? Contact your coach to learn more and order yours today!
07/14/2025
07/07/2025
Happy World Chocolate Day! 🍫
Chocolate cravings don’t stand a chance with Ideal Protein on your side. We’ve got plenty of delicious chocolatey options to keep your cravings in check and your goals on track.
And the best part? They’re all packed with protein to fuel your body and help you feel amazing.
Drop your favorite chocolate IP product in the comments!
07/04/2025
07/04/2025
🎆 Happy 4th of July from all of us at Ideal Protein!
We're celebrating freedom, fireworks, and the small choices that build real momentum. Sticking to your goals during a holiday takes strength, and we’re cheering you on every step of the way 🎉
Need a few easy ways to stay on track while still soaking up the celebration?
🍗 Grill lean proteins like chicken, turkey burgers, or fish
🥦 Load up your plate with grilled veggies like bell peppers, zucchini, or asparagus
🥗 Bring an on-plan dish to share, like a fresh salad, veggie tray, or Ideal Protein-friendly dip
💧 Skip sugary drinks and sip on water, sparkling water, or an Ideal Protein Water Enhancer
🚶♀️ Stay active with a walk, some outdoor games, or time outside with friends and family
🎯 Celebrate your freedom and your progress. You're choosing to feel your best
Keep showing up, keep shining, and enjoy every firework-worthy moment today ❤️🤍💙
07/04/2025
Happy Birthday America ! Happy Independence Day !
Proudly American!
09/16/2024
Address
26205 Oakridge Drive Suite 103, The Woodlands , Texas Spring, TX 77380
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Dear Friend, I believe it is no accident that you are reading this. I am a Registered Nurse in the State of Texas. My busisnnes is locally owned and operated. I visited a few clinics in the community and didn’t find what I was looking for. The idea of opening my own clinic was a dream came true. Now I can give back, what I was hoping to find!
I live in the community. I struggle with my own weight and know exactly what you are going through. Together we can not only lose the weight, but can discover why we gained weight in the first place. I am tired off losing and gaining the same 50pounds over and over. I know the shame and guilt that goes with weight gain. I also believed I know all the tools now to lose the weight and keep it off! I know how important it is to change your lifestyle and have the needed support and support groups. You will notice that BESTWEIGHUSA have more workshops and events to support you better. Everything I have learned and discovered and is doing myself now, I can offer to you and give you the resources you need. I can motivate you and keep you positive through this journey. I first discovered this program when a few nurse friends in Annapolis, Maryland lost weight like crazy. It became popular among the nurses and all of them had great success. As a medical professional I understand the importance of wellness for MEN and WOMAN.* Let’s do this together!
Email, text or call for an appointment. Or attend a FREE, no obligation Workshop. Email: bestweighusa@gmail.com Cell: 832-270-8030
Heinrich Smit
Hello! I am Susanna’s husband. As a professional, I know how important it is to be healthy and fit. Just like Susanna, I have been on the program and lost 33 lbs. You can feel comfortable to come to our clinic and get weighed and measured. I understand the principle of trigger foods and emotional eating. I understand the science behind this diet and have personal results. I am a motivator and can help you reach your goals. Together I and Susanna are offering Free Workshops so that you can learn all about Ideal Protein.* We use INBODY and do full body compositions, by coming to our clinic you will not only just discovered how easy this journey really is, but you will discover that it is like a free counseling session each week as we talk about life, family, work, fun stuff and even the hard stuff. We laugh, we cry and we live life here. We are so glad to be on this journey with you! WELCOME AND THANK YOU for choosing us! Heinrich and Susanna
