Our studio is a welcoming space for every body, ability, and experience level. At Essential Yoga & Wellness, we believe that yoga is for everybody and every body. Our studio is a welcoming, inclusive space where all individuals—regardless of experience, mobility, or background—can explore movement, mindfulness, and self-care. We’re here to change that. Founded by Jenny Henderson (E-RYT200, RYT500, YACEP, RAD Yoga Mobility & Recovery Specialist), our studio embraces an alignment-based approach to yoga, focusing on strength, mobility, and flexibility. Whether through group classes, private sessions, corporate wellness programs, or workshops, we support our students in building a sustainable practice that meets them where they are. Our instructors are dedicated to creating a supportive and empowering environment. Using mindful movement, breathwork, and myofascial tools when needed, we help our students develop strength, balance, and resilience—both on and off the mat. Laughter, growth, and community are at the heart of everything we do. We offer in-person and virtual classes for individuals, small groups, and corporate wellness programs. Based in Springboro, Ohio, we love connecting with our local community, whether in the studio, at city parks, or out on the trails. Join us and discover how yoga can support your journey—wherever you are.
