Happy Healthy Mama

Happy Healthy Mama Happy Healthy Mama is a food and healthy lifestyle blog dedicated to healthy recipes and happy livin

I am mom and wife on a mission to provide wholesome, real food recipes, live a natural life that reduces toxins, and stay fit and active in the process. Happy Healthy Mama is where I share my journey in striving to live a happy, healthy life and what I'm learning along the way.

Whether you need a whole menu or just a salad or dessert to bring to a party, I’ve got the inspiration for you! Covering...
05/22/2026

Whether you need a whole menu or just a salad or dessert to bring to a party, I’ve got the inspiration for you! Covering drinks, mains, salads, and dessert recipes, COMMENT ‘LIST’ and I’ll send you my best Memorial Day food ideas.🇺🇸

https://happyhealthymama.com/best-memorial-day-recipes.html

05/20/2026

If you’re into boosting the nutrition of your dinners however you can, this Loaded Beef Tacos recipe is for you! If you have three tacos, you’re getting almost 15 grams of fiber and almost 60 grams of protein (possibly more of each depending on your shell and toppings!) as well as immune-boosting nutrients you wouldn’t be getting on regular taco night 🌮🌮🌮

Comment ‘recipe’ and I’ll send it to your messages!

https://happyhealthymama.com/loaded-beef-tacos-recipe.html

05/18/2026

Perfect (EASY) Cilantro Lime Rice🍋‍🟩🌱
📌Save this post so you have it on your next homemade Burrito Bowl night! It’s the best for easy, healthy dinners!

2 cups white basmati rice
2 tablespoons butter
2 teaspoons kosher salt (1 tsp regular table salt)
4 cups water
1/2 bunch cilantro, chopped
juice and zest from 1 lime

Step 1: Rinse the rice. Place your 2 cups of basmati rice in a fine mesh strainer and rinse under cold running water, stirring it with your hand, until the water running through it is completely clear. This removes excess surface starch so your rice cooks up light and fluffy instead of sticky and gummy.

Step 2: Toast the rice. Melt the 2 tablespoons of butter in a medium saucepan over medium heat. Add the 2 teaspoons of kosher salt and stir to combine. Add the rinsed rice and toast, stirring constantly, for about 2 minutes. You’ll start to smell a light, nutty aroma—that’s how you know it’s ready.

Step 3: Cook the rice. Pour in the 4 cups of water and bring to a boil over high heat, stirring once to make sure nothing is sticking to the bottom. Once it reaches a boil, reduce the heat to low, place the lid on the pot, and let it gently simmer for 10 minutes. After 10 minutes, turn off the heat entirely—but keep that lid on! Let the rice steam, undisturbed, for at least 5 more minutes. Resist the urge to peek! That residual steam is what finishes cooking the rice perfectly.

Step 4: Add the lime and cilantro. Remove the lid and use a fork to gently fluff the rice—never a spoon, which can make it gummy. Gently fold in the fresh lime juice, lime zest, and chopped cilantro until everything is evenly distributed. Taste and adjust salt if needed. Enjoy!

If you want the printable recipe, use the link in my bio or comment ‘recipe’ and I’ll send it to you!

https://happyhealthymama.com/cilantro-lime-rice-recipe-easy.html

Improving your health is a powerful tool that will naturally increase your happiness. Health and happiness go hand in ha...
05/11/2026

Improving your health is a powerful tool that will naturally increase your happiness. Health and happiness go hand in hand. Nothing has increased my happiness the way improving my health has. It feels good to feel good! Work on your health, friends, and you’ll find yourself smiling more often. 😀😀😀Share this with the people you care about the most 🫶

My family LOVES anything peanut butter + chocolate. If that's your family, too, make this homemade Peanut Butter Granola...
05/09/2026

My family LOVES anything peanut butter + chocolate. If that's your family, too, make this homemade Peanut Butter Granola with Chocolate Chunks. It's fantastic--healthier and less expensive than most granolas you can buy at the store.

Find the recipe here:
https://happyhealthymama.com/peanut-butter-chocolate-chunk-granola.html

OR COMMENT 'recipe' and I'll send it to you messages.

Who spends time at your kids' sports tournaments on the weekend? These Blueberry Cookies are a great snack to bring with...
05/09/2026

Who spends time at your kids' sports tournaments on the weekend? These Blueberry Cookies are a great snack to bring with you! They are tasty and healthy fuel between games for your athlete!

Find the recipe here:
https://happyhealthymama.com/blueberry-cookies.html

OR comment 'recipe' and I'll send it to your messages!

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