The Therapy Office

The Therapy Office We offer individual & group therapy - both online & in-person. Hi there!

We help our patients heal from trauma, PTSD, depression, & anxiety through specific therapies including EMDR, cognitive behavioral therapy, cognitive processing, and others. I'm Becca Ferguson, a Licensed Professional Counselor and the owner of The Therapy Office. I started this office for therapists to have a space that helped them build their own business. The office offers space for each client to discover the best version of themselves and build their own autonomy!

Was it that first actually warm cup of coffee before anyone else woke up? The way the sun hit your skin on a long walk? ...
08/09/2025

Was it that first actually warm cup of coffee before anyone else woke up? The way the sun hit your skin on a long walk? The belly laugh that surprised you at a random Tuesday dinner?

Joy doesn’t always come wrapped in fireworks. Sometimes it’s quiet, sometimes it’s fleeting. But it always matters.

Tell us, what’s one tiny-but-mighty joy you felt this summer? Drop it in the comments so we can celebrate it with you.

We love this reminderBecause it’s true, your relationship with yourself sets the tone for everything else.💛 When you spe...
08/08/2025

We love this reminder

Because it’s true, your relationship with yourself sets the tone for everything else.

💛 When you speak kindly to yourself, others learn to mirror that.
💛 When you set boundaries, you teach others how to respect you.
💛 When you rest, you remind others that productivity doesn’t define worth.

Your self-love is not selfish. It’s a lesson, a legacy, a revolution.

Need a little help learning to love yourself? Click the link in bio to schedule with Robert Stubbs, LPC today!

New semester? New job? New city? Or maybe just a new version of you?Anytime you walk into a new space, you get to ask: 🤔...
08/07/2025

New semester? New job? New city? Or maybe just a new version of you?

Anytime you walk into a new space, you get to ask:
🤔 “Who do I want to be here?”
💭 “What do I want to leave behind?”
🌱 “What kind of energy do I want to grow into?”

Growth isn’t always loud. It’s often found in the quiet decisions to choose your values, your pace, your boundaries.

You are allowed to evolve. Even if people from your past wouldn’t recognize you. Especially then.

If you need a little support during this season of transition, click the link in bio to schedule with Robert Stubbs, LPC today!

Whether you're headed back to class or just trying to remember how to “fall” like an adult again—this time of year can b...
08/06/2025

Whether you're headed back to class or just trying to remember how to “fall” like an adult again—this time of year can be a big shift. 📚

✨ Here are some therapist-approved back-to-school transitions for everyone:
✔️ Start adjusting your sleep now (yes, even you, fellow night owl)
✔️ Pick one fun thing to look forward to each week
✔️ Prep your “emergency” snack drawer—it’s self-care
✔️ Give yourself permission to not do it all perfectly

This season is about progress, not pressure. Let’s take it slow, together.
What’s something that helps you adjust to the end of summer? Share it with us below!

🚨 Therapist Out of Office Alert! 🚨Becca is off this week finally taking her own advice and unplugging. (Yes, therapists ...
08/05/2025

🚨 Therapist Out of Office Alert! 🚨

Becca is off this week finally taking her own advice and unplugging. (Yes, therapists take breaks too, we swear!)

The good news? The amazing Hanna is here holding it down at The Therapy Office and keeping things running smoothly.

So whether you're scheduling a session, need a reschedule, or just need to say “hi”, Hanna’s here.

Becca will be back next week. Until then, we’ve got you.

For some, healing looks like journaling in the morning. For others, it’s finally setting that boundary. For many, it’s s...
07/31/2025

For some, healing looks like journaling in the morning. For others, it’s finally setting that boundary. For many, it’s simply learning to breathe again.

Healing doesn’t always look beautiful. Sometimes it’s messy, nonlinear, exhausting, or slow. And sometimes it’s quiet, powerful, and deeply personal.

We want to know, what does healing look like in your life right now?

Drop it in the comments or tag someone who’s on the journey with you. Let’s remind each other that healing isn’t one-size-fits-all. 🩵

Read that again… then read it one more time.No one else has walked in your shoes. No one else carries your story. Your h...
07/29/2025

Read that again… then read it one more time.

No one else has walked in your shoes. No one else carries your story. Your healing is not on anyone else’s timeline, and that includes your own inner critic!

Progress isn’t always linear. Sometimes rest is the work.

If you're ready for support, our team of trauma-informed therapists is here when you are. Click the link in bio to schedule with Robert Stubbs, LPC today!

You don’t need to "have it all together" to be worthy of care. Healing isn’t about perfection, it’s about permission.🩵 P...
07/27/2025

You don’t need to "have it all together" to be worthy of care. Healing isn’t about perfection, it’s about permission.

🩵 Permission to feel.
💤 Permission to rest.
🥰 Permission to receive love, even when you're not at your best.

Being hard on yourself doesn’t speed up the process. But being kind to yourself might soften the path.

Therapy is a space where all parts of you are welcome, especially the ones that feel the most unworthy or unseen. You don't have to carry it all alone. We’re here to help.

If you're ready to feel supported, click the link in bio to schedule with Robert Stubbs, LPC today.

When we check on our friends, set boundaries, or speak with kindness—we’re doing more than being “nice.”We’re building s...
07/26/2025

When we check on our friends, set boundaries, or speak with kindness—we’re doing more than being “nice.”

We’re building systems of care. We’re reminding each other: you don’t have to do this alone. This is what healing in a community can look like. 🧡

Let’s keep creating spaces where people feel seen, heard, and supported!

Tag a friend who shows up for you. Let them know they’re part of your healing too!

The votes are in… and we’re blown away. 🥹Thanks to YOU, our amazing community, The Therapy Office was awarded Platinum a...
07/25/2025

The votes are in… and we’re blown away. 🥹

Thanks to YOU, our amazing community, The Therapy Office was awarded Platinum across ALL eligible categories in this year’s Springdale Community Votes!

🏆 Psychology Clinic
🏆 Therapy & Counseling
🏆 Professional Coaching (way to go, Becca!)

This isn’t just our win, it’s yours too. Because healing takes a village. Because community care is mental health care. Because every conversation, every session, every brave share matters.

From the bottom of our hearts, thank you for showing up with us. 💙

We know positivity isn’t always easy, it’s not about ignoring reality, it’s about finding a flicker of light when things...
07/23/2025

We know positivity isn’t always easy, it’s not about ignoring reality, it’s about finding a flicker of light when things feel dark.

So we want to know:
✨ What’s helping you keep perspective this week?
✨ What small thing made you smile?
✨ What moment reminded you you’re still healing?

Drop a comment below or tag a friend who’s been your bright spot lately 💬👇

Not every day is meant to be productive.Some days are for grieving. Some days are for feeling stuck. Some days are just ...
07/21/2025

Not every day is meant to be productive.

Some days are for grieving. Some days are for feeling stuck. Some days are just about making it through.

We see you.

We’re proud of you and we want you to know, your survival matters.

Rest is sacred. Slowing down is not a failure.

We’re holding space for whatever your capacity looks like today. 🌿

Address

2112 W Huntsville Avenue, Suite B
Springdale, AR
72762

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 1pm

Website

https://www.thetherapyofficear.com/

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