What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 4pm Saturday 8am - 12pm

Essentials Pelvic Therapy & Wellness

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United States
Springdale, AR
Essentials Pelvic Therapy & Wellness

Holistic Pelvic Floor Physical Therapy Clinic in Northwest Arkansas with a root cause approach We would love to work with you!

Northwest Arkansas based Pelvic Floor Physical Therapy clinic serving clients via 1:1 in in-clinic in Springdale, AR + in-home across NWA + virtual sessions. Helping patients with pelvic health issues find lasting relief from their symptoms. We help resolve pelvic pain in women, urinary symptoms (urgency, frequency, incontinence, recurring UTIs), painful intercourse, and provide pregnancy and post

-natal care. We are the sole specialists in fertility care and cycle support for preconception care in NWA. We believe in full-length sessions, hands-on manual physical therapy, and finding an individualized approach to help you meet your goals. Please call, text, or email to get started. Visit our website to fill out a request for booking and for more information. If cost is a concern, a reduced rate is available.
**In-Network with Blue Cross Blue Shield**

04/26/2025

We had a sweet morning this morning meeting mamas and their kiddos and sharing all about pelvic floor therapy at .fayettevillear 💗

Callum and Dr. Jackie’s daughter Charlie were on the clock too😉

04/01/2025

✨April is Cesarean Awareness Month✨

✨C-section birth is birth. Celebrating all the mamas who birthed their baby via c-section. It is NOT the easy way out.

✨Holding space for the moms who are still processing their birth story, to the ones who are still learning their scar, grieving their body before birth, and the ones who showed up through it all.

✨Empowering moms with knowledge for preparing for c-section and recovering postpartum is needed and should be standard. Postpartum recovery should be standard. More work needs to be done serving moms during this time. If you are a c-section mom, I hope you know your birth experience is valid, special, and yours 💗

SHARE with another c-section mom to show your love 💕

📲reach out to us at 479-278-4239 if you’re local to Northwest Arkansas to see us + we provide virtual support. This is one of our specialties as pelvic floor physical therapists .nwa and we would love to help support you.

02/12/2025

As pelvic floor physical therapists, we love hearing your stories and answering your burning questions — nothing is too TMI for us.

For fun and in honor of Valentine’s Day coming up, visit our stories to ask us anything, anonymously. Think of us as your pelvic floor besties or big sis 💗

Let’s have some fun in stories — we will repost our anonymous link daily this week and answer questions throughout and on Valentine’s Day 💗

02/06/2025

The 5-5-5 Rule for Postpartum Recovery is a recovery plan that places priority on rest with a gradual return to daily activities.

⭐️Days 0-5: Staying in the bed as much as possible.

⭐️Days 5-10: Staying on the bed with a gradual increase in movement, sitting up, and gentle stretching/movement with guidance from a pelvic floor therapist.

⭐️Days 10-15: Staying near the bed. This time begins a more gentle reintegration into light tasks and activities. It is okay to continue to ask for more help and avoid strenuous activities.

Feeling like this sounds unrealistic? I hear you. We live in a go-go-go and hustle society. Little attention is placed on moms and postpartum recovery in this country and it can be hard to achieve.

I have asked and polled moms before on what factors might be limiting them from getting the rest they need postpartum and most answers surround around a lack of consistent support at home, caring for older children, work, NICU stays, etc. Planning and having this guidance can hopefully help you a little bit more. Save this for your own postpartum journey and if it’s not for you, think about how you could help a mom you know achieve this in her journey. 💗

🫶As always, we are here for you every step of the way for your pelvic health needs. Contact us via our website www.essentialspelvictherapy.com or 479-278-4239 for individualized and holistic pelvic floor physical therapy support.

01/21/2025

One of my favorite things to do is get out in the community and provide education! This past weekend I partnered with Alli at to host a Mini Pelvic Floor Birth Prep workshop.

It was so fun meeting these mamas to be and educating them! Thanks to Alli for hosting. If you haven’t already, go support and check out her new small business maternity store. She has the cutest maternity clothes, nursing bras, and holistic prenatal/postpartum care items.

We have plans to do more in the future but would love to continue partnering and offering more workshops that serve you! If there’s something you’d like to see, let us know in comments or DM.

📲479-278-4239 for more info on pelvic floor therapy or to schedule or visit our website at www.essentialspelvictherapy.com

01/01/2025

I hope 2025 brings you peace, joy, and love.

Lots of things happened this year and I’m forever grateful to the people who supported me, the women we were able to walk alongside and serve, the providers who we were able to meet and work with, and everything in between. From opening a holistic collaborative space of like-minded practitioners and small business owners serving women to entering my minivan era, it’s been an amazing year💗

Looking ahead to a fresh start to 2025, we are excited to serve your pelvic health needs. If you’ve been wondering about pelvic floor physical therapy or putting it off, or are just unsure — reach out. It’s time to put you first too. We are super fun and love to chat and answer questions for you and be a part of your team. There’s no TMI in pelvic health 😉

📲Contact us at 479-278-4239 or visit our website to get in touch. Can’t wait to keep serving you 🫶

12/09/2024

I was able to return to my Alma Mater today at the UAMS DPT program to teach a great group of students all about the Pelvic Floor Therapist’s Role in Preparing for Birth.

This topic is near and dear to my heart as I have seen the profound impact it can have on outcomes. I love providing women and their families with education, evidence, and support to feel empowered going into their birth!

11/11/2024

Honoring the men and women who have served, including our very own Dr. Jackie 🇺🇸💪. Jackie served just under 7 years of service as a military PT. During this time, Dr. Jackie dedicated her time to supporting active-duty soldiers, their families, and military retirees. She played a huge part in the pregnancy and postpartum program for providing services for pregnant soldiers, as well as providing care at the after-hours sports clinic. She was inspired by her sister, who motivated her to serve.❤️🤍💙

11/01/2024

We hope everyone had a great Halloween!! Now…on to Christmas 😉🎄

10/16/2024

🌟✨ A Heartfelt Thank You! ✨🌟

I am beyond grateful to our amazing community and clients for voting Essentials Pelvic Therapy & Wellness as Very Best in the Physical Therapy Clinic category for 2024! Your support means the world to us and drives our passion to provide the best care possible. In this community we are blessed with incredible care providers so this means the world, especially as a niche small private practice serving primarily women💗

If you need support, we are here for you and excited to walk alongside you and be your cheerleader in healing. Thank you for trusting us on your journey to wellness. We couldn’t have done it without you! 💖

10/09/2024

🌟 Join us for our Open House! 🌟

Come and meet
+ .nwa — pelvic floor physical therapists
+ — infant PT + certified breastfeeding specialist
+ — skin, lashes, brows
+ — birth + postpartum doula services

✨ Explore our welcoming space, enjoy giveaways, and connect with us during a fun meet and greet. Discover how our treatments and services can support you and your family.

Don’t forget to share with your friends and family—we can’t wait to meet everyone! 🥰

📅 Date: Sunday, November 3rd 📍 Location: 109 Spring St, Suite 3, Springdale, AR 72764 ⏰ Time: 2-4 pm
See you there! 🎉

10/01/2024

Dr. Jackie spent the past weekend in Atlanta. This is a huge pelvic health conference where she was able to hear from leading pelvic health experts from across the world to bring back updated research and treatment techniques to Northwest Arkansas.

Topics included:
✨Postpartum Return to Sport + Exercise
✨Hypermobility + Pelvic Health
✨Overactive Bladder
✨Post Radiation Therapy Pelvic Rehab Considerations
✨PCOS
✨Pelvic Floor + Low Back Pain Connections
✨Central Sensitization + Inflammation
✨Technologies in Pelvic Health
✨Urinary Incontinence
✨Pre+Post Rehabilitation with Prostate Cancer
✨IBS + IBD
✨Uterine fibroids
✨Discussions, Q&As + more

What topic do you want to learn more about?

Hop over to our stories today to ask questions about any of the topics and DM or visit the link in our bio to schedule with Dr. Jackie!

Address

109 Spring Street , St. #3
Springdale, AR
72762

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 4pm
Saturday	8am - 12pm

Website

http://www.essentialspelvictherapy.com/, https://essentialspelvictherapy.janeapp.com/

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