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Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 5pm Saturday 10am - 5pm

The Trainer’s Table

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United States
Springdale, AR
The Trainer’s Table

The Ultimate Stretch, The Best Massage and The Incredible Combo! You need to STRETCH. Let us STRETCH you!

11/20/2025

It’s that time of year! 🎁
Give the gift of ~time~ this holiday season 🍗🎄🥂

Buy a 2•3•4 Hour Bundle - keep some for yourself, gift some out (in 30 min increments).

You can purchase online at https://thetrainerstable.com/giftcard/ -🔗 in bio-
OR just stop by the shop to pick up a gift card 💌
OR better yet! c’mon in for your appointment then pick up some gift cards 😉

We are open regular hours next week (including Black Friday 🖤) but closed Thanksgiving Day 😌

Hope to see you soon! 💚

11/19/2025

We are OPEN next week!!!

YOU NEED TO STRETCH
LET US STRETCH YOU™

💚 Mon 11/24 • 10am-6pm
💚 Tue 11/25 • 10am-6pm
💚 Wed 11/26 • 10am-6pm
🤍🤍🤍 Thu 11/27 • CLOSED 🤍🤍🤍
💚 Fri 11/28 • 10am-5pm
💚 Sat 11/29 • 10am-5pm

🔗 in bio or call/text 479-265-4475 to book your stretch•massage•combo ☎️

10/21/2025

Due to the overwhelming response and for those who were not able to attend our first Partner Stretching Workshop, we are hosting another in just a couple weeks here on Sun 11/2 • 1-3pm 👯‍♀️ $50 for 2 people ($25 ea) - bring your partner/significant other, family member, or friend and learn how to provide assisted stretching on the comfort of our heated power lift tables at !

Thank you to those who were able to attend and as a result of our post-workshop surveys, we will be offering the following in the coming months:

✨Myofascial Release as part of your active recovery | Sun 12/7 • 1-3pm | $40

✨Self Lymphatic Drainage and how this can help you through cold & flu season / provide relief with seasonal allergies | Sun 1/11 • 1-3pm | $40

💸 If you sign up for both MFR and Lymphatic Drainage, the total cost is $40 for the 2 workshops 💚

You can sign up in-person at the shop 🙋🏻‍♀️/ give us a call/text to sign up over the phone ☎️/ go to our website (🔗 in bio) to schedule an appointment and you can find these workshops under Products (check out like you would for booking an appointment) 👩🏻‍💻

Hope to see you soon! 😃

09/22/2025

T-minus 1 month!
• Leg & Foot 🦵🏼🦶🏻
8 NCBTMB CEs
🗓️ Sun 10/26 @ 9am-6pm

💸 Early Bird Pricing 💸
🚨 ENDS THIS WEEKEND 🚨
🔗 in bio to sign up
https://thetrainerstable.com/education/

📍The Trainer’s Table
7058 W Sunset Ave Suite 3
Springdale, AR 72762

09/18/2025

Everyone! 📣 This is Maci! 🤩 She’s a 2nd year Physical Therapy student at UAMS and we are so excited to have her join the team.

Maci is going to be helping us with front desk coverage on Fridays & Saturdays. Please say HI 🙋🏻‍♀️ as she welcomes you into the space when you arrive and helps you checkout and re-book your appointments at the end of your sessions 💚

09/17/2025

You asked…we’ve listened!
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Partner Stretching Workshop at 💆🏻‍♀️💆🏼‍♂️

💚 Sunday Oct 12 • 10am-12pm
💚 $50 per partner ($25 ea)
💚 Wear comfy clothes
💚 1 raffle prize
💚 10 people max***
💚 Sign up in-person at the shop or call/text 479-265-4475 to secure your spots!

***only 4 spots left!

09/12/2025

Y’all…Jayci has joined the team 💚 You can find her at the shop starting next Friday the 19th (currently online bookable!) 🗓️ In the meantime say hey to her when you see her around the office as she gets trained up to provide you with The Ultimate Trainer’s Table experience! 💪🏼

🔗 in bio or call/text 479-265-4475 to book your stretch•massage•combo ☎️

09/08/2025

Guess what!? is coming back to next month 🤩

Join us as we host exploring the Leg & Foot for 8 CEs - if you have clients who experience any of the issues below or are just curious to learn more about how trigger pointing can potentially help with the following:

☑️ Knee challenges
☑️ Calf pain
☑️ Shin splints
☑️ Plantar fasciitis

Then come learn with us!!! 🤓

💸 Early Bird Pricing until 9/29
🔗 in bio to sign up
https://thetrainerstable.com/education/

🗓️ Sun 10/26 @ 9am-6pm

📍The Trainer’s Table
7058 W Sunset Ave Suite 3
Springdale, AR 72762

📸:

08/22/2025

Callie has a cancellation tomorrow Sat 8/23 from 1-2pm, grab it while it’s hot!

🔗 in bio or call/text 479-265-4475 to book your stretch•massage•combo ☎️

Otherwise only a few 30 min stretches open throughout the day - now booking for next week.

YOU NEED TO STRETCH
LET US STRETCH YOU™

08/19/2025

On this day in 2019 🗓️ opened the doors to , bringing PNF Stretching to Northwest Arkansas📍

Did you know that this place first opened as a walk-in stretch clinic? No appointments, no massage, only 20 min stretches. The events of 2020 changed all that - the shop went to all appointment-based and started offering a 60 min traditional massage in addition to what became The Ultimate Stretch™. Shortly after, the 30/30 and 30/60 combos were created, evolving the service offerings and the entire business model into what you know and love it as today 💚

A big heartfelt THANK YOU to our amazing team of Licensed Massage Therapists, awesome clients who are such a joy to know and work with, and the entire community (both near and far!) for trusting us with quality, therapeutic bodywork. We continue to be inspired by each and every one of you and we wouldn’t be here/who we are today without y’all!

Happy 6 Years! 🥳🎈🎂🎁🎉
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The Trainer’s Table
est. 8/19/2019

08/13/2025

Over SEVENTY of our amazing clients have been entered into our ✨6 Year Anniversary Raffle✨ drawing next week!

We will be going live on socials for a live drawing of winners the evening of next Tue 8/19 on the actual 6 year celebration of 🥳 You do NOT have to be present to win! We will be contacting winners individually to come pick up their prizes 🎁

🥇Bob & Brad foot massager
🥈lululemon Myofascial Release kit
🥉$50 Red Kite gift card

Don’t worry, you still have time to enter (until next Mon 8/18) and plenty of chances for additional raffle tickets until then! 🎟️🎟️🎟️

There will be treats at the shop throughout the day for all to enjoy 🎂 so pop in to say hey, no appointment necessary!

Happy 6 Years! 🎉🎈

08/05/2025

📣🌟 Licensed Massage Therapists! 👊🏼 Arkansas Physical Therapists & PTAs! 💪🏼
Link in bio to visit https://thetrainerstable.com/education/ for more info and to sign up now ✏️

Sunday 8/17/2025 ☀️
10am-4pm
📍Springdale, AR

Hope to see y’all in class soon!

Address

7058 W Sunset Avenue Suite 3
Springdale, AR
72762

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 5pm
Saturday	10am - 5pm

Website

http://TheTrainersTable.com/

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