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love_doula_hands

Christian Certified .
🌱Preg/birth/motherhood coach.
🎯

14/06/2025

✨ I turned 39 yesterday ✨

No fireworks, no loud parties — just a quiet, deep sense of gratitude.

Gratitude for my path, even the parts that felt like detours.
Gratitude for my body, my children, my work, my voice.
Gratitude for the lessons, the growth, the moments I thought I couldn’t survive — and did.

I don't need to be younger. I don’t wish to go back.
This year, I feel more me than I’ve ever been.
Wiser. Softer. Clearer. Wilder.

Here’s to 39.
Here’s to presence.
Here’s to living life fully, honestly, and with an open heart.

Thank you for being part of my journey 🤍

18/04/2025

🎉 Big News for Families and Beyond!

I’m thrilled to share something very special with you!

A long-time dream of mine has come true — I’ve completed advanced training and am now officially certified as an Early Postpartum Recovery Specialist!

This means I can now offer even deeper support for moms in those crucial first weeks after birth — a time when the body is soft, open, and most ready to heal.

For years, I’ve supported families as a postpartum doula, caring for them during those tender early days. Now, I’m able to go even further — providing gentle, daily hands-on care that helps mothers truly rest, recover, and reconnect with themselves after giving birth.

This level of support helps prevent many issues women face after vaginal- birth or c-section. It lays a strong foundation for long-term well-being.

And here’s something important:
You don’t have to be one of my doula clients to receive this care. I work with all birthing mamas — whether you just gave birth or it’s been months (or even years!). It’s never too late to begin healing with intention.

If you're getting ready to welcome your baby — or know someone who is — I’d love to tell you more about how this kind of care can make all the difference.

26/02/2025

One of the great way to live a fulfilling happy l life, and motherhood is to keep a gratitude journal daily! It's about training your mind✨️

Do you have a daily Gratitude journal?
How did it impact your life as a mother?

Mine is from

Benefits of keeping a gratitude journal ✨️

📌 Improved Mental Health: Writing down things you're grateful for can help reduce negative thoughts, anxiety, and depression, promoting a more positive mindset.
📌.Increase Happiness: Regularly focusing on positive aspects of life can boost overall feelings of joy and satisfaction, increasing happiness over time.
📌Better Sleep: Reflecting on positive events before bed can calm the mind, helping you fall asleep faster and experience more restful sleep.
📌Enhanced Relationships: Expressing gratitude for the people in your life fosters stronger, more positive relationships, as appreciation and kindness are emphasized.
📌Stress Reduction: Practicing gratitude can lower cortisol levels (the stress hormone) and help you approach challenging situations with a more balanced, calm attitude.
📌Improved Self-Esteem: Focusing on the positive aspects of your life can shift your mindset away from comparisons, improving your self-worth and confidence.
📌Increased Resilience: Gratitude helps develop emotional resilience, enabling you to handle life's challenges with greater patience and a constructive outlook.

26/12/2024

May your homes be filled with love and OXYTOCIN in this beautiful holiday season!

#2025 #роды #родысдоулой #беременность #родысмужем

29/11/2024

Happy Thanksgiving from our big family!

Every single day, I'm grateful for my family. We are blessed with 7 unique souls that made us the parents and people we are today. The little moments we get to have with each one of them every single day, since day one. The joy each one of them brought into our family is a blessing. Most we are thankful that we get to enjoy watching them grow into beautiful, wise people that will bring change and more love into this world!

What are you most grateful for this year?

31/10/2024

Мамочка, если у проходишь тяжелый сезон в своей жизни. Я хотел призвать тебя выбрать любовь вместо страха. Выбери терпение потому что это единственный ключ чтобы родилось чтото прекрасное. Ты это сможешь!

#роды #доула #мама #дети #послеродов

21/09/2024

Another doula contract✨️ 2025 calendar is slowly filling up!💃
Beautiful mama's if you are expecting in 2025, now is a great time to get your FREE DOULA CONSULTATION WITH ME🤗

13/06/2024

Thank you Jesus for the beautiful 38 years! 🥹

13/05/2024

2024 Mothers Day was a bitter, sweet moment filled with love, gratitude, and grief...🥹

As you can see on the left, I am 19 year old baby with my firstborn son.😜 And on the right, I'm 34 with my 7th child in 2020.

In 2004, I had an ectopic pregnancy where they had to remove my right tube, I almost died because of it... I got pregnant in a month after the surgery, and he was born in 2005. We had 6 more kids after that in ( 2008, 2010, 2012, 2014, 2017, and 2020 covid) on one fallopian tube! Crazy right!! 😅

Even tho the % of me getting pregnant was low. Also, having another tubal rupture was a high chance for me and other things that could have happened...

By God's grace, we had 7 beautiful, healthy children, all vaginal births, with beautiful and crazy hospitals and home birth stories. I truly loved giving birth!

When our firstborn was born, I was also BORN into a MOTHER. These years have been the most transformational and healing years of my life...
Child bearing and childbirth have taught me the most important life lessons, from how to give birth, health, and relationships with people and God. It was the most powerful and beautiful thing I have done in my life!
Slowly renewing my mindset, layer by layer transforming me more into a selfless, gentle, loving, strong mother and woman I am today.
Whatever evil had in plans to harme me... God took it into his hands and made it into something beautiful against all the medical laws of understanding! This proves my heavenly Father's love towards me and that every single child had to be born into our family.
In my motherhood story, one tube had to be removed against my will to have my 7 children, and 20 years later, it took another one to end this season of giving birth. But this time, it was my own conscious choice.

Every women has her own motherhood story I am beyond grateful for every single experience and soul born into our family and this beautiful opportunity to be a MOTHER!
Hope you had an amazing Mother's Day! ❤️

31/12/2023

First-time parents from Sidelia MO.
Mama called me at 3 a.m., saying her water broke, but no contractions. I suggested going back to sleep. She woke up at 7am and went to take a shower. That's where she felt her first contractions. Closer to 8am, she started feeling them more tense, so she went back to the bathtub because water helped her a lot with relaxation and pain, while I was guiding her in breathing. We were face timing the whole time. Also, I was already on the road to Sidelia ( 2 half hr away). Closer to 9:30am, she felt her first urge to push, I'm like, it's time to go now, looks like everything is progressing pretty fast. They arrived in the hospital at 9:50am, and she was already fully dilated. Healthy baby boy was born at 10:29am, at 37 weeks, while I was still driving! This is my first, first-time mama who had a 3 and a half hrs of labor, amazing!? Mama was amazing through it all, so proud of her!

❤️ #родысмужем #родысдоулой

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