
25/07/2025
Chair Yoga with Robin Schilling
Fridays at 9:30am | Shine Yoga
A gentle, supportive practice that meets you right where you are—no mat required. Chair Yoga helps improve balance, flexibility, and circulation using mindful movement, breath, and self-compassion.
Perfect for beginners, those with limited mobility, or anyone looking for a grounded, accessible way to move and feel good.
Class is $7 cash