Luminous Health & Yoga

01/27/2024

The Japanese have been producing wood for 700 years without cutting trees. In the 14th century, the extraordinary technique of daisugi was born in Japan. In fact, daisugi foresees that these trees will be planted for future generations and will not be cut down but pruned as if they were giant bonsai trees; by applying this technique to cedars, the wood that can be obtained is uniform, straight and without knots, practically perfect for construction. Pruning is an art that allows the tree to grow and sprout while using its wood, without ever cutting it.
An extraordinary technique.

01/15/2024

Good morning! Luminous Health & Yoga (classes & front desk) will be closed today, due to extreme cold and dangerous road conditions. Stay safe & warm. Namaste

01/03/2024

What seeds are you planting this year?

🚀 Harnessing the power of your mind is a journey that knows no bounds. 🌈 The mind is a garden, and your thoughts are the seeds. What you plant, you will harvest. 🌱 Let's cultivate a mindset of positivity, growth, and endless possibilities.

12/09/2023

✨It's that time of year for our Angel Trees! 🎄
Be sure to visit these locations to grab an ornament or two to help make this Christmas season extra special for mothers and newborns in need! We love getting to gift our families with baby essentials and some fun items this holiday season, as well as a few big needs! A big thank you to each of these amazing partners!

Luminous Health & Yoga
Pat Jones YMCA
Royal Barbell & Fitness
A Valeria Boss Salon

🎁If you would like to purchase a gift for a mama in need this holiday season and aren't able to grab an ornament, please check out our Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/3PZRDSDUM5QPL?ref_=wl_share

You can have the gift shipped directly to our office or bring it by December 15th or at your convenience

12/09/2023

Our Angel Trees are up and seeing some action! 🎁🧸 Be sure to visit these locations between now and December 15th to grab an ornament or two to help make this Christmas season extra special for mothers and newborns in need! All items purchased need to be brought to that partner's location by December 15th so we can give these gifts to our families by Christmas! A huge thank you to each of these amazing partners!

Luminous Health & Yoga
Pat Jones YMCA
Royal Barbell & Fitness
A Valeria Boss Salon

If you would like to purchase a gift for a mama in need this holiday season and aren't able to grab an ornament, please check out our Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/3PZRDSDUM5QPL?ref_=wl_share&fbclid=IwAR3m-NE_RGiiTJRIj9bBAh6-Jas2tc_YtZS-tGlmJF3xl9JV6OyeoOwZQGE .
You can have the gift shipped directly to our office or bring it by December 15th or at your convenience. See less

06/11/2023

03/30/2023

The soul of every living being Knows...

A Galapagos sea lion named Panchita was caught up in a net, which left deep cuts all over her body. She managed to get away and make it to this hotel, where animal advocates lovingly nursed her back to health for three months.
A special bond was formed between Panchita and her rescuers. After she was fully healed, Panchita was released back to her natural habitat in the wild. But every day she returns to visit the humans who rescued her after being out at sea all day. She spends time with her rescuers and takes a peaceful, afternoon nap on her special chair. Then she'll return to the sea, and her rescuers know she'll be back to visit them the next day.

03/25/2023

🙏🏼🦋

Nothing others do is because of you. What others say and do is a projection of their own reality.
💫 When we stop taking things personally, we free ourselves from the opinions and actions of others. We can maintain our sense of inner peace and self-worth, regardless of what anyone else says or does. 💪
🙌 This doesn't mean that we should ignore feedback or constructive criticism, or that we shouldn't take responsibility for our own actions. It simply means that we should not allow the opinions and actions of others to control our emotions or sense of self.
By not taking things personally, we can experience a greater sense of freedom and inner peace, and live our lives according to our own values and beliefs. 💖

02/10/2023

🙏🏼🙏🏼🙏🏼

02/04/2023

02/01/2023

New on Dr Joe's Blog: The Value of Discomfort – Part I

Click the link to read: https://bit.ly/3wJnKOU