Brooke Snow, Lpcc-S

Brooke Snow, Lpcc-S Owner Enlightened Mind Counseling, LLC
Licensed Clinical Counselor & Supervisor in Ohio

Spring is your reminder that you can begin again.A mental health reset doesn’t have to be drastic—it can be as simple as...
04/18/2026

Spring is your reminder that you can begin again.

A mental health reset doesn’t have to be drastic—
it can be as simple as slowing down, setting one boundary, or taking a deeper breath than you did yesterday.

You don’t need a whole new life.
Just a small shift toward what feels lighter.

Let this season be about gentle resets, not pressure to bloom all at once. 🌱🖤

You don’t have to bloom at the same pace as everyone else.Your timeline is valid. Your healing is yours. ...
04/15/2026

You don’t have to bloom at the same pace as everyone else.
Your timeline is valid. Your healing is yours.

04/13/2026

What does a morning look like behind the scenes at Enlightened Mind Counseling & Consultation?

Let's see...

Let's celebrate another week wrapping up! What is something you are looking forward to for this weekend? With the weathe...
04/09/2026

Let's celebrate another week wrapping up!

What is something you are looking forward to for this weekend? With the weather rounding out towards a true spring, I am looking forward to getting my hands dirty and prepping the garden!

With the heaviness of the world surrounding us, take the time to be a little unserious.Go outside. Touch some grass. Wig...
04/06/2026

With the heaviness of the world surrounding us, take the time to be a little unserious.

Go outside. Touch some grass. Wiggle a little. Laugh at something dumb.
Healing doesn’t always have to be deep—it can be light, playful, and a little chaotic too.

Let this be your reminder:
You’re allowed to have soft moments and silly ones.

Be gentle with yourself… and maybe a little goofy today. 🖤

Let's face it, Mondays can be rough! The weekend spend by and now we are back to the hustle and bustle of work, school, ...
03/30/2026

Let's face it, Mondays can be rough! The weekend spend by and now we are back to the hustle and bustle of work, school, etc. Have you ever considered this: it doesn't HAVE TO be rough? A few behavioral changes can make a big impact in how you engage with your day and week!

Which of these speaks most to your needs?
Where do you struggle in the week?

Wellness check 🖤Have you had water today?Not coffee. Not energy drinks. Not “just a sip.”Actual, nourishing, body-loving...
03/25/2026

Wellness check 🖤
Have you had water today?

Not coffee. Not energy drinks. Not “just a sip.”
Actual, nourishing, body-loving water.

Your brain, your mood, your energy—they all need it more than you think.
This is your reminder to pause, take a breath… and take a drink. 💧

Spring is a season of growth… but let’s be honest—it can also feel a little all over the place.One day it’s sunshine, th...
03/23/2026

Spring is a season of growth… but let’s be honest—it can also feel a little all over the place.
One day it’s sunshine, the next it’s storms, and somehow your mood follows right along with it.

If you’re feeling the weight of inconsistent weather patterns or still fighting those seasonal sads, you’re not alone. Healing and energy don’t always bloom overnight—sometimes they come in waves, just like the season.

Today, give yourself permission to:
• Move gently with your energy
• Step outside when you can (even if it’s just for a few minutes)
• Let go of the pressure to feel “better” just because it’s spring

Growth isn’t linear. Neither is your mental health.

Take a breath, soak in what you can, and trust—your season is shifting too. 🌼

I absolutely love working with clients who are embracing and healing their inner child. Too often do we forget the impor...
03/20/2026

I absolutely love working with clients who are embracing and healing their inner child. Too often do we forget the importance of living life in a way that makes sense to us. Too often we get swept up in the “shoulds” of adulting.

When you work with me on healing wounds from childhood, this is who you are getting.

Happy St. Patrick’s Day 🍀🌈While we talk a lot about luck today, caring for your mental health isn’t about luck — it’s ab...
03/17/2026

Happy St. Patrick’s Day 🍀🌈

While we talk a lot about luck today, caring for your mental health isn’t about luck — it’s about support, compassion, and small coping skills practiced over time.

Your “good fortune” might look like:
🍀 taking a deep breath before reacting
🍀 reaching out for support
🍀 setting a healthy boundary
🍀 giving yourself permission to rest

Sometimes the most powerful thing you can do for your mental health is simply show up for yourself.

Some people blame bad luck.But sometimes… it’s just an overwhelmed nervous system.Before you assume the day is “cursed,”...
03/13/2026

Some people blame bad luck.
But sometimes… it’s just an overwhelmed nervous system.

Before you assume the day is “cursed,” check in:

🧠 Did you sleep enough?
🥤 Have you had water today?
🍽 Did you eat consistently?
📱 Have you been overstimulated?
💭 Are old stressors resurfacing?

Not everything is bad luck.
Sometimes it’s burnout.
Sometimes it’s anxiety.
Sometimes it’s unprocessed stress.

On this Friday the 13th, instead of fearing the day —
try regulating your system.

✨ Slow your breathing
✨ Step outside for fresh air
✨ Reduce input
✨ Offer yourself compassion
✨ Ground your body

The real magic isn’t avoiding “bad energy.”
It’s building emotional resilience.

No curses here — just nervous systems that need care. 🖤

What’s one thing you’re doing today to protect your peace?

Address

509 S Fountain Avenue
Springfield, OH
45506

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 3pm

Telephone

+19372043626

Website

Alerts

Be the first to know and let us send you an email when Brooke Snow, Lpcc-S posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category