01/12/2026
One of the most unkind things we can do is dismiss our own pain.
Healing doesn’t follow a timeline, and your experiences don’t lose their validity just because time has passed. Pain asks to be acknowledged, not rushed or minimized.
If you’ve been telling yourself you should be over it by now, this is your reminder: your feelings matter, and healing happens at your pace. You don’t have to carry it alone. 🤍
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