Seeds of Hope Counseling Springfield, MO

22/07/2025

🐾 Ever wonder what a therapy dog’s workday looks like? 🐶✨

Blanca, the fluffiest member of our staff, wanted to share her day with you! 💕

By day, Blanca wears her pink vest paired with a cute bandana to strut into the office, spreading tail wags and smiles to everyone in need of a pick-me-up. Her specialties include curing the Monday blues, gathering endless pets, and giving her clients the best support of all: sitting close and listening like only a true friend can.

While she’s off duty, you’ll find Blanca catching up on her favorite hobbies: taking naps, going on walks, and practicing her “puppy eyes” to secure extra snacks.

Blanca would love to meet you! Schedule an appointment with Blanca and Jennifer by calling (417)215-2818 or going to seedsofhope417.com!

19/07/2025

❤️☺️

15/07/2025

Friends, you don’t have to cross off every task, please everyone, or prove your worth before you pause.

Rest is not a reward for burnout—it’s a right.

Your body, mind, and heart need care, not conditions. Give yourself permission to rest. Just because you’re human. And that’s enough.✨

10/07/2025

Finding this space is so important.🌳🌻🪻❤️

08/07/2025

Have you been running on autopilot lately?
Feeling exhausted, unmotivated, or just... off?

Burnout doesn’t mean you’re broken. It means you’ve been strong for too long.

Burnout isn’t just stress—it’s what happens when your mind, body, and emotions are stretched beyond their limit for too long. You might be sleeping but never feeling rested. Snapping at loved ones without meaning to. Losing interest in things you used to love.

If any of this sounds familiar, you’re not alone—and there’s nothing wrong with you.

At Seeds of Hope, we believe burnout is a signal, not a failure. It’s your body and spirit asking for care. Therapy can help you reconnect with yourself, learn how to set boundaries, and start feeling like you again.

✨ You don’t have to wait until you’re completely depleted to ask for help.

You deserve rest, support, and healing. We’re here when you’re ready.
📍Local. Kind. Confidential.

Call (417)215-2818 or visit seedsofhope417.com to get started. 💛

❤️

04/07/2025

Celebrating freedom — and the freedom to care for your mental health. Whether you’re surrounded by friends or laying low at home, give yourself permission to protect your peace. Happy 4th! ❤️🤍💙

01/07/2025

July is the perfect time to rest and focus on self care. Here are our book recommendations to help you care for yourself this summer.

Need to talk? Schedule an appointment with us by going to seedsofhope417.com or calling (417)215-2818 💛

27/06/2025

23/06/2025

✨CECILIA✨welcome to the team!!

We are so excited for you to meet Cecilia! She is passionate about creating the perfect space for her clients. We go further together! 🌿💕

Schedule an appointment today by calling (417)215-2818 or going to seedsofhope417.com

19/06/2025

Happy Juneteenth!

Juneteenth commemorates the day in 1865 when the last enslaved people in the U.S. were finally freed.

It reminds us to reflect on our history and renew our commitment to justice and freedom for all.

19/06/2025

Not every fresh start looks like a big announcement or a bold leap.

Sometimes it’s choosing to speak more kindly to yourself; taking a walk instead of scrolling; saying “no” when you usually say “yes.”

🌱The quiet shifts matter—more than we give them credit for. You’re allowed to start again gently.

16/06/2025

Unsure of the next step or feeling stuck?

You’re not alone.

Whether you’re navigating a career shift, trying to rebuild your confidence, or just craving more clarity and purpose, life coaching can help you move forward.

At Seeds of Hope, our certified life coach Marla is here to walk alongside you, offering structure, clarify, encouragement, and honest support.

She is not here to tell you what to do, but rather she will actively listen and ask key questions to help you discover what action steps you can take, which will enable you to build a plan to get where you want to be.

Coaching is about fresh starts, turning your goals into real change, and can be about accountability if that is what you want.

If you’re ready to stop spinning your wheels and start making progress (even small), let’s talk!

Call (417)215-2818 or visit seedsofhope417.com to schedule your first coaching session.

Let’s grow something good together!