Seeds of Hope Counseling Springfield, MO

10/28/2025

09/05/2025

💛 September is Su***de Prevention Awareness Month 💛

It’s a reminder that seeking help is a sign of strength, not weakness. If you or someone you know is struggling, you can call or text 988 in the U.S. to connect with trained counselors 24/7.

To support mental wellness and understanding, here are some books we recommend:

📘 Reasons to Stay Alive by Matt Haig – Haig shares his personal journey battling depression and anxiety, offering candid reflections on the challenges he faced and the strategies that helped him rediscover joy, purpose, and a renewed appreciation for life. A candid and uplifting memoir about battling depression and finding reasons to live again.

📘 Preventing Su***de by Karen Mason – This book equips pastors, chaplains, and counselors with practical tools and compassionate guidance to recognize warning signs, provide hope, and walk alongside those in crisis. A practical, compassionate, and insightful guide for faith leaders to support individuals in their darkest moments.

📘 Calming the Emotional Storm by Sheri Van Dijk – This book provides a practical guide to managing intense emotions using Dialectical Behavior Therapy (DBT) skills, offering readers clear tools to navigate emotional challenges and achieve greater emotional balance. A practical and reassuring guide to mastering emotions and building resilience.

📘 Maybe You Should Talk to Someone by Lori Gottlieb – Gottlieb intertwines her experiences as a therapist and as a patient, revealing the shared human experience of seeking connection, understanding, and healing. An engaging and empathetic memoir that humanizes therapy through the intertwined stories of a therapist and her patients.

Remember: You don’t have to face life’s challenges alone. 💛 Reaching out for help is a sign of strength, and support is always available.

09/01/2025

What would you add?

Steadfast? :)

08/28/2025

🌱✨ You’re invited! ✨🌱

Join us as we celebrate Growing Forward: A New Season of Growth at Seeds of Hope with a special ribbon cutting 🎀✂️

📍 Seeds of Hope
📅 Today
⏰ 4:00–4:30 PM

Come be part of this exciting new chapter — we can’t wait to see you there! 💚

08/24/2025

Never give up. We can always start again ❤️

08/20/2025

Back-to-school season can feel overwhelming, but you don’t have to do it alone!

Seeds of Hope is here to walk with you as you find new rhythms, balance parenting and stress, and create space for growth. Come connect with us and discover encouragement for the season ahead.

Schedule an appointment for you or your child by calling (417)215-2818 or going to seedsofhope417.com today!