The Wellness Institute

The Wellness Institute The Wellness Institute at Springfield College provides a multi-disciplinary, client-centered approach to wellness, deeply embedded in the Humanics philosophy.

On November 17th, 2023, Springfield College professor of Psychology Christine Selby, PhD, CEDS, CMPC-E, facilitated Ment...
11/20/2023

On November 17th, 2023, Springfield College professor of Psychology Christine Selby, PhD, CEDS, CMPC-E, facilitated Mental Health First Aid training specifically for public safety officers from Springfield College, Western New England, and Springfield Technical Community College.
Great to see the officers’ commitment to providing added support to their communities and departments!

TWI Research 🧐Our research team is currently working on a project that seeks to use the Oura ring to track and analyze m...
11/16/2023

TWI Research 🧐
Our research team is currently working on a project that seeks to use the Oura ring to track and analyze metrics related to health, wellness, and recovery in our very own SC faculty and staff.

Be sure to check back to see some findings, information, and tips for wellness from our research team!

Thank you to everyone who attended the Mental Health Break Out sessions for faculty and staff today! 🧠Pictured here is t...
11/13/2023

Thank you to everyone who attended the Mental Health Break Out sessions for faculty and staff today! 🧠Pictured here is the winner of a Breathing Smiley Light Ball that helps with breathing exercises and relaxation. Stay tuned for more faculty and staff events coming soon!

H🔻OMECOMING 2023 We are so excited we got to connect with awesome alumni today at the Tailgate. Check out the winners of...
10/21/2023

H🔻OMECOMING 2023

We are so excited we got to connect with awesome alumni today at the Tailgate. Check out the winners of our amazing TWI prizes!

A Holistic Approach to Wellness ⚖Rather than focusing on one dimension of health, The Wellness Institute encompasses ALL...
10/05/2023

A Holistic Approach to Wellness ⚖

Rather than focusing on one dimension of health, The Wellness Institute encompasses ALL areas of wellness including movement, nutrition, mindset, and restoration. Stay tuned for more info on each of our pillars!

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263 Alden Street
Springfield, MA
01109

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