Go with The Flow Massage Therapy at Urban Hide Away

05/05/2026

I will be closed next week Monday through Wednesday. I am traveling out of town for my Fathers funeral. I will keep track of emails and text messages, however I’ll only respond to things that need immediate attention.
I hope everyone stays safe and healthy while I am away.

04/14/2026

The one thing I have learned working on Veterans. The location of pain has nothing to do with the origin of pain. Always start with the Scapula and Glutes. Then move to the middle.then address hamstrings, calves, and arms. Once you get past the guarding the culprit will show itself. Then you can get to the emotional and trauma reasons for every ache and pain. It takes time. Patience, and continuous effort from the Veteran to accomplish positive change.

01/24/2026

Due to inclement weather conditions, I will not be scheduling appointments for Monday. The forecasted low temperatures and potentially slick walkways pose significant risks to my safety, and, as a disabled veteran, I must prioritize my health. Taking the day off will enable me to maintain my well-being and continue providing quality service to my clients.

01/23/2026

Due to inclement weather I’m shutting down and limiting my Monday appointments

01/13/2026

Imagine what it would be like if you woke up one day in less pain, and didn’t realize what you can achieve.

01/11/2026

Post Op Lymphatic Therapy coming this year.

01/07/2026

https://www.facebook.com/share/p/1AZAPjxM1s/?mibextid=wwXIfr

12/28/2025

https://www.facebook.com/share/1WdHKc8ZN9/?mibextid=wwXIfr

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10/25/2025

I still have some available next week

05/20/2025

I have appointment times available next week for Wednesday, Thursday, and Friday.

03/05/2025

https://gowiththeflow.janeapp.com/ /1

We specialize in a unique blend of therapeutic massage and lymphatic drainage techniques. Using our expertise, we create personalized treatments that address muscle tension, pain, and promote relaxation. Additionally, we'll utilize specialized lymphatic drainage skills to reduce swelling, improve ci...