The Movement Lab

11/26/2024

A Sincere and Heartfelt Thank you!

To everyone who made Soulful Sunday: Harnessing Your Inner Strength such an unforgettable experience—thank you!

To our incredible participants, thank you for showing up for yourselves, for embracing healing, and for harnessing your power. You are the heart of this event!

To our amazing speakers, talented entertainers, and sponsors, your contributions uplifted, inspired, and created a space of true empowerment.

To each self-care business and vendor, your dedication to wellness and community made the day even more special.

A heartfelt congratulations to our Hidden Gem Award recipients—two phenomenal women whose impact in the community is truly inspiring. We are honored to celebrate you!

This day was about connection, growth, and renewal, and it wouldn’t have been possible without every single one of you. Let’s carry this energy forward as we continue to heal, grow, and support one another.

With gratitude and love,
Dr. Arlela Bethel

06/09/2024

A huge Heartfelt thank You and still in Awe from last Last weeks, Meet the Author Event!!

Truly inspirational, and moving in so many ways. Thank you to each and every Author that can to share their story as well as everyone who came out to support. It was truly an amazing event that moved so many who were in the room!

We cannot wait until our next one in the fall! 💙

Be on the look out for updates on if you would like to be the next author to share your story!

06/02/2024

TODAY IS THE DAY!

This is a unique event to meet some of our local authors. We often times don’t have the opportunity to meet those behind their beautiful stories. And for those of us who still value a great read, this opportunity is for you!

Come out to the movement Lab and Meet some amazing authors will a story to tell!

They will be sharing parts of their stories over some amazing coffee conversations.

If you are a local author who would also like to participate please reach out!

Next Sunday! From 4-6pm!!
At the The Movement Lab
1188 Parker St, Springfield, MA 01128

Hope to see you there! 💙

The Movement Lab Has been on the Move!

This is a unique event to meet some of our local authors. We often times don’t have the opportunity to meet those behind their beautiful stories. And for those of us who still value a great read, this opportunity is for you!

Come out to the movement Lab and Meet some amazing authors will a story to tell!

They will be sharing parts of their stories over some amazing coffee conversations.

If you are a local author who would also like to participate please reach out!

Next Sunday! From 4-6pm!!
At the The Movement Lab
1188 Parker St, Springfield, MA 01128

Hope to see you there! 💙

05/25/2024

The Movement Lab Has been on the Move!

This is a unique event to meet some of our local authors. We often times don’t have the opportunity to meet those behind their beautiful stories. And for those of us who still value a great read, this opportunity is for you!

Come out to the movement Lab and Meet some amazing authors will a story to tell!

They will be sharing parts of their stories over some amazing coffee conversations.

If you are a local author who would also like to participate please reach out!

Next Sunday! From 4-6pm!!
At the The Movement Lab
1188 Parker St, Springfield, MA 01128

Hope to see you there! 💙

11/08/2023

Greetings,
Words cannot express how grateful and humbled I am by your attendance and active engagement at the 2nd Annual Soulful Sunday event on November 5th. I hope that you found the event and all the activities offered the opportunity for you to nurture and optimize your "Source of Strength!" Your infectious energy and resounding support meant the world to me. I truly believe that when there is unity within our community, we restore, rejuvenate, and become refreshed and ready to embrace the days and months ahead. I would like to extend a "heartfelt Thank YOU" for the honor of hosting this inspirational event on behalf of The Movement LAB.

With Gratitude,
Dr. Arlela Bethel 💙

The Movement Lab hosted “Soulful Sunday” this evening for a celebration of women’s strength.

10/24/2023

💙 We are 2 weeks away!!!

💙 Secure your tickets today!!

💙 We are so excited to Present SOS: The Source of Strength Dinner.

This special gathering is designed to help you restore and rejuvenate your spirit, leaving you feeling refreshed, balanced, and ready to embrace the months ahead.

At Soulful Sunday, we believe in the power of intentional self-care, and we have curated a diverse range of activities to promote a deep sense of mindfulness and holistic well-being. Throughout the day, you'll have the opportunity to immerse yourself in various self-care practices that will nourish your mind, body, and soul.

Indulge in the blissful experience of a soothing massage, expertly administered by skilled therapists who will melt away tension and stress, leaving you feeling completely relaxed and rejuvenated.

Explore the transformative power of mindful moments, where you'll be guided through practices that cultivate mindfulness and presence. These moments of stillness will help you connect with your inner self, heightening your awareness of the present moment and fostering a deep sense of peace and clarity.

Be poured into and uplifted by our panel of amazing speakers who will teach you the importance of true inner healing and strength.

Most importantly, have an opportunity to Connect with like-minded individuals through meaningful conversations and supportive community activities.

Soulful Sunday is a haven for those seeking solace and rejuvenation. It's a day dedicated to embracing self-care, nourishing your spirit, and fostering a profound connection with yourself and others. So mark your calendars and prepare to embark on a journey of self-discovery and restoration. Let the Movement Lab guide you with soulful moments and abundant joy.

https://themovementlabma.square.site/product/Sourceofstrengthsupper/5

08/19/2023

We are please to announce that our very own Founder & CEO, Dr. Arlela Bethel, was recognized as Business Woman of the Year! For her dedication, and aligning her business with passion and purpose!

As The Movement Lab continues to change the lives of others through healing and restoration, She continues to soar in all that she does! Being recognized in a community with so many other amazing women doing amazing things!

Congratulations to our Honoree!

07/28/2023

We want to thank everyone who showed interest in this event. However, our 2nd Soulful Sunday we are going to postpone until fall. We are so excited because we have new vendors, massage therapists, and more exciting events in store for you. Please join our email list, follow us on Facebook and make sure to check themoventlabma.com for upcoming dates!

07/09/2023

Join us for our 2nd Annual Soulful Sunday, presented by the Movement Lab. This special gathering is designed to help you restore and rejuvenate your summer spirit, leaving you feeling refreshed, balanced, and ready to embrace the sun-soaked months ahead.

At Soulful Sunday, we believe in the power of intentional self-care, and we have curated a diverse range of activities to promote a deep sense of mindfulness and holistic well-being. Throughout the day, you'll have the opportunity to immerse yourself in various self-care practices that will nourish your mind, body, and soul.

Soulful Sunday is a haven for those seeking solace and rejuvenation. It's a day dedicated to embracing self-care, nourishing your spirit, and fostering a profound connection with yourself and others. So mark your calendars and prepare to embark on a journey of self-discovery and restoration. Let the Movement Lab guide you towards a summer filled with soulful moments and abundant joy.

Tickets now Available For Purchase!

https://themovementlabma.square.site