REFIT Gypsea

REFIT Gypsea REFIT® is a life-changing group fitness experience that rocks your body, heart, and soul with powerful moves and positive music that will inspire you! Hi!

I'm Sandy Johnson. I was born by the ocean and I do REFIT everywhere, so, I'm the REFIT Gypsea. When REFIT Revolution entered my life, I went through a transformation inside and out. It has been magical. I felt my soul sparkle, my muscles strengthen, my confidence grow and yes, my body changed in a way I love. I don't diet, I'm not a before/after kind of person...but I will tell you, for a long time, a lot of people didn't even recognize me. Wild, right? Now that I've been a certified REFIT Instructor, since 2017, my hope in every REFIT dance fitness class is to help someone else feel more brave, move their body, love the skin they're in, and have that power to transform however they wish. We workout to celebrate our bodies, not punish them. I absolutely love being a part of the wonderful REFIT community of instructors and participants all over the world. Dance fitness has a magic of its own with amazing benefits for your brain, body and spirit. And working out together in a live-and-in-person class is a boost like none other. Whatever your weekly workout routine is, adding in our group dance fitness is a great plan. You will love it! Whether you join us at The Judy on Saturday mornings, or come to my campus pop-up class, I can't wait to see you there! I always keep the dates posted right here. If you want to know how to do even more REFIT at home, let me know, I can show you. YOU fit at REFIT. ��

Hey from me, Santa, Mrs. Claus, and everyone at The Judy who helps make it possible to have our Saturday morning REFIT c...
12/20/2025

Hey from me, Santa, Mrs. Claus, and everyone at The Judy who helps make it possible to have our Saturday morning REFIT classes all year - thank you for being a part of our community and we hope you have a wonderful Christmas time!
WE WILL BE BACK SATURDAY, JANUARY 10th!
We would love to see you at REFIT dance fitness in January! Adding a weekly group fitness class to your routine is so important and full of benefits. Follow our class instagram at REFITGypsea - I post choreo reels from our class playlist there and class info. I hope to post some new choreo next week!
No matter your age or fitness level, there’s a spot on the dance floor for you! YOU matter to me. I can’t wait to see you.
REFIT Dance Fitness
2026 Kickoff Class
Saturday January 10th
10-11 a.m.
THE JUDY
237 S Florence
💛💛💛
Every Body Belongs
More info about REFIT Revolution: refitrev.com
REFIT dance videos on YouTube: refitrev

There’s a possibility Santa could stop by and dance with us for a minute this Saturday!I really hope you stop by tho and...
12/12/2025

There’s a possibility Santa could stop by and dance with us for a minute this Saturday!
I really hope you stop by tho and get in a dance workout to keep you going! It will be our last 2025 REFIT class and I need to see your beautiful face! Let’s have fun!

SATURDAY
10-11 a.m.
THE JUDY
237 S Florence

If you want ideas for doing REFIT workouts this month before we come back Saturday, January 10th just ask me! I can help you! Love you guys!
💛💛💛

I was just reminded that stillness doesn’t heal stiffness. Sometimes, by December, you are feeling the holiday spirit in...
12/06/2025

I was just reminded that stillness doesn’t heal stiffness.
Sometimes, by December, you are feeling the holiday spirit in an achey back, sore shoulders, stiff joints…you may think: RECLINER TIME!
I just went through our playlist for dance fitness Saturday morning and my body is saying: REFIT TIME! Putting your body back in motion is what it really loves.
Movement is medicine.
And magic.
I’m saving your spot on the dance floor…SATURDAY…10-11 a.m.
THE JUDY
237 S Florence

It may be a cloudy morning but there’s sunshine at your REFIT class!! Come on out and get some Vitamin D-ance❣️SATURDAY ...
11/22/2025

It may be a cloudy morning but there’s sunshine at your REFIT class!!
Come on out and get some
Vitamin D-ance❣️
SATURDAY 10-11 a.m.
THE JUDY
237 S Florence
Sign in and meet me in the dance studio!
💛💛💛

YOUR CLASS HOLIDAY CALENDAR!We’ve got a few more chances to dance before The Judy is closed for the holidays!The music s...
11/21/2025

YOUR CLASS HOLIDAY CALENDAR!
We’ve got a few more chances to dance before The Judy is closed for the holidays!
The music starts at 10 a.m. Saturday!
Have you been wanting to move that body? Don’t wait until the new year! Show up now - we’d love to see you on the dance floor where…
EVERY
BODY
BELONGS
💛💛💛

Happy Saturday beautiful!Throw on something comfy, grab that water bottle and dance into a beautiful day with me! See yo...
11/15/2025

Happy Saturday beautiful!
Throw on something comfy, grab that water bottle and dance into a beautiful day with me! See you at 10!
REFIT SATURDAY
10-11 a.m.
THE JUDY
237 S Florence

Wanna feel fierce, joyful, strong? (Like this KPDH Rita’s granddaughter 😊) Just do a REFIT class!! See you Saturday (THI...
11/08/2025

Wanna feel fierce, joyful, strong? (Like this KPDH Rita’s granddaughter 😊) Just do a REFIT class!! See you Saturday (THIS MORNING)
10-11 a.m.
THE JUDY
237 S Florence

Your dance workout begins at 10 this morning❣️REFIT DANCE FITNESS 10-11 a.m.THE JUDY237 S Florence Check-in at the front...
11/01/2025

Your dance workout begins at 10 this morning❣️
REFIT DANCE FITNESS
10-11 a.m.
THE JUDY
237 S Florence
Check-in at the front desk
Join me in the dance studio!
💛💛💛

NO REFIT SATURDAY, October 25th!We plan to be back in THE JUDY dance studio, November 1st!Can’t wait to dance with you a...
10/22/2025

NO REFIT SATURDAY, October 25th!
We plan to be back in THE JUDY dance studio, November 1st!
Can’t wait to dance with you again!
💛💛💛

💖💖💖SAME
10/18/2025

💖💖💖
SAME

There’s always sunshine at your REFIT class❣️ Let’s dance 10-11 a.m.EVERYBODY BELONGS 💛💛💛THE JUDY237 S FlorenceRing the ...
10/18/2025

There’s always sunshine at your REFIT class❣️ Let’s dance 10-11 a.m.
EVERY
BODY
BELONGS
💛💛💛
THE JUDY
237 S Florence
Ring the front doorbell.
Check-in front desk.
😊😊😊

Sometimes the hardest thing to do is walk through the door into something new.So, thank you Carol for coming to REFIT cl...
10/10/2025

Sometimes the hardest thing to do is walk through the door into something new.
So, thank you Carol for coming to REFIT class last week! I was really excited you had been to REFIT in Idaho, loved it, and found us here in Springfield. You didn’t know anyone, and you showed up and showed out!
Also, Michelle, so proud of you for making it back! You’ve been busy!
I can’t wait to see you guys Saturday at 10 a.m.
Please save the October/November calendar below!
See you soon Revy! DM any questions!
💛💛💛
More about REFIT Revolution: refitrev.com
Free REFIT videos: refitrev on YouTube
Follow our class on Instagram:
Get the REFIT APP and workout anywhere anytime!

Address

SLT Education Building/237 S. Florence Avenue
Springfield, MO
65806

Opening Hours

10am - 11am

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