Nancy Leanne

Nancy Leanne My goal is to help women that are struggling to maintain a healthy weight and lifestyle amidst hormonal changes and life transitions.

12/18/2025

This chilly season, I love starting my day with Nueva Nootropic Coffee, it not only warms me up but also fuels my mind and keeps me focused all day. 💛

Whether it’s holiday prep, work, or just a cozy moment for yourself, this coffee is my go-to companion. 🎄

Just curious, What’s your favorite way to enjoy a cozy cup of coffee this season?

12/17/2025

Perimenopause Nights Be Like… 😩
You finally get cozy in bed, and then… hot flashes, night sweats, or random thoughts decide it’s time to party. Sleep? What’s that?

💡Small hacks: cool your room, sip warm herbal tea, or try deep breathing to calm your mind.

You’ve got this! Even if sleep isn’t perfect, you’re surviving perimenopause like a champ. 💪

12/16/2025

Tired of dealing with menopause symptoms?

Fiber can be your secret weapon! Eating fiber-rich foods helps support digestion, balance blood sugar, and keep your energy steady during this transition.

Some top picks:
✨ Chia seeds – help regulate blood sugar
✨ Oats – keep your energy levels stable
✨ Fruits & veggies – packed with vitamins and fiber for overall wellness

Adding these to your meals can make a real difference in how you feel every day.

💬 What’s your favorite fiber-rich food? Share below!

12/15/2025

Good Morning, Monday! 🌞

Anyone else feel like their soul is still in bed while their body is already trying to start the day? 😅

Menopause mornings can be a whole adventure, the slow wake-ups, the foggy thinking, the “just give me 5 more minutes” feeling… we get it. 💗

But here’s the beautiful part: even on the hard mornings, you’re still showing up. You’re still trying. And that’s something to be proud of.

So let’s take today slow, breathe a little deeper, sip that warm drink, and let the mind and body catch up with each other.

One gentle step at a time — you’ve got this. 💕

Happy Monday, beautiful. 🌸

“Take it slow and give your soul a chance to catch up with your body.”During menopause, our bodies go through so many ch...
12/14/2025

“Take it slow and give your soul a chance to catch up with your body.”

During menopause, our bodies go through so many changes, and sometimes it feels like life is moving faster than we can keep up. Today, let’s pause… breathe… and honor ourselves. 💛

Give yourself permission to rest, recharge, and listen to what your body truly needs. Even small moments of calm can make a big difference in your energy, mood, and overall well-being.

You’ve been moving mountains every week, today, let your soul catch up.

💛 How are you slowing down and taking care of YOU this Sunday?

Most women don’t actually need more caffeine… they need better hydration and real energy at the cellular level, especial...
12/13/2025

Most women don’t actually need more caffeine… they need better hydration and real energy at the cellular level, especially during menopause.

When you switch from extra coffee or energy drinks to Nitro, you might notice:
💛 Lower stress levels
💛 No more “wired” feeling
💛 No energy spikes or crashes
💛 Clearer, more focused thoughts
💛 Steadier mood throughout the day

If menopause has you feeling tired, anxious, or just “off-balance”, this could be your new morning ritual.

Comment NITRO 💛 and I’ll send you all the details!

𝗔𝗺𝗮𝘇𝗶𝗻𝗴 𝘁𝗲𝘀𝘁𝗶𝗺𝗼𝗻𝗶𝗮𝗹!!⤵️"I'm on round two of body and I took these photos when returned from Dallas and added in Snow Sli...
12/12/2025

𝗔𝗺𝗮𝘇𝗶𝗻𝗴 𝘁𝗲𝘀𝘁𝗶𝗺𝗼𝗻𝗶𝗮𝗹!!⤵️

"I'm on round two of body and I took these photos when returned from Dallas and added in Snow Slim- our belly fat blaster product and I knew I was feeling something different while doing my core workouts and not struggling as much and clothes feeling amazing on me!!

If you are not sure about this SNOW SLIM and BODY this is proof that with consistency and grit with nutrition and workouts added in, anything is possible!

I could truly cry right now with joy of course and so thankful to have these amazing products!! The investment financially is so worth it to me 🙌🏻"

Want to know more? Comment Yes and I sent you the details.

12/11/2025

Give yourself the gift of feeling amazing this holiday season!🎄✨

Just 1 spoonful a day of this powerful little boost can help you:
🍊 Shrink your waistline & reduce body fat
⚖️ Curb cravings & support balanced metabolism
💧 Aid digestion & gut health
✨ Glow from the inside out

🎁 Perfect to enjoy in your morning coffee… or straight off the spoon (because yes, it’s that good!)

Backed by human clinical studies, it’s a simple, festive way to take care of yourself this season.

Comment SLIM below and I’ll send you all the details! 💌

12/10/2025

Just Another Day in Perimenopause…😂

Are bugs crawling on me? 🐛
Do I have dementia? 🤔
I smell something burning! 🔥
My ear itches… why is it so loud in here? 👂
My knee hurts… 🦵

Sound familiar, ladies? Perimenopause can feel like your body is throwing a surprise party every day, and not the fun kind! Hormonal changes bring all sorts of quirky symptoms, from brain fog to random itches and aches.

But here’s the good news: taking small steps to balance your hormones and stay active can make a huge difference. 💪 I’ve been incorporating a natural supplement into my routine, and it’s helping me feel more in control, energized, and ready to tackle my day, even when perimenopause tries to keep me on my toes! 💖

💡 Tip: Stay consistent with movement, nourish your body, and don’t be afraid to laugh at the little moments, it’s all part of the journey.

What’s the funniest or weirdest symptom you’ve experienced during perimenopause? Share below, we’ve all been there! 😂

12/10/2025

Want clarity about menopause?
I made a FREE GUIDE just for you
Link in the comments 👇

🍕🌱 Meal-Prep Pizza Freezer Burritos (Vegetarian, Gluten-Free, Dairy-Free Option!)Looking for a healthy, delicious, and m...
12/09/2025

🍕🌱 Meal-Prep Pizza Freezer Burritos
(Vegetarian, Gluten-Free, Dairy-Free Option!)

Looking for a healthy, delicious, and make-ahead meal that everyone will love? These Pizza Burritos are perfect for busy mornings, quick lunches, or anytime you want comfort food without the fuss!

Ingredients:
1 8-ounce jar sun-dried tomatoes packed in olive oil
1/4 cup hulled h**p hearts
1 garlic clove, peeled
1 1/2 tsp + 2 tsp oregano, divided
1/2 tsp fine grain mineral salt + more for saute
Avocado oil, for cooking
8 ounces cremini or button mushrooms, washed and sliced
1 15-ounce can white beans (cannellini or Great Northern)
2 cups fresh basil leaves, finely chopped
3/4 cup shredded pastured-raised or vegan cheese (optional)
4–5 burrito-sized tortillas of choice

Instructions:
1️⃣ In a food processor, combine sun-dried tomatoes + their oil, h**p hearts, garlic, 1 1/2 tsp oregano, and 1/2 tsp salt. Process until a smooth paste forms.
2️⃣ Heat avocado oil in a skillet over medium-high. Add mushrooms + a pinch of salt. Sauté until golden brown and reduced, about 10 minutes.
3️⃣ Add white beans, remaining 2 tsp oregano, and another pinch of salt. Cook 2 more minutes, then remove from heat and stir in basil.
4️⃣ Spread the sun-dried tomato paste on each tortilla, add the bean + mushroom mixture, sprinkle with cheese if using, and roll into burritos.
5️⃣ Freeze immediately for later, or store in the fridge for up to 6 days.

✅ These burritos are perfect for meal prep, quick lunches, or an easy dinner. You can customize with your favorite veggies or leave out the cheese for a vegan option!

Who’s ready to meal-prep their week with these delicious pizza burritos? 🍴

“Every Monday is a blank page, write your best chapter today.” Menopause is a new chapter in your life, full of change, ...
12/08/2025

“Every Monday is a blank page, write your best chapter today.”

Menopause is a new chapter in your life, full of change, growth, and self-discovery. Hormonal shifts may feel challenging, but today is your chance to take charge of your health, energy, and happiness. 💪

Focus on nourishing your body, balancing your hormones, and embracing self-care. Each positive choice, whether it’s movement, mindful eating, or simply resting when needed, is a word in the story of your healthiest, happiest self.

Start this week empowered. Today is your blank page, write it with courage, love, and intention. 💖

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Springfield, MO

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