Absolute Wellness Center

03/22/2026

Constantly manipulating nature....

03/22/2026

A new data analysis by found that 71% of counties with the highest glyphosate use have above-average rates of late-stage non-Hodgkin lymphoma.

We mapped the data to show where those patterns appear in the U.S.

Read + explore the map here: https://investigatemidwest.org/2026/03/16/high-pesticide-use-counties-often-have-higher-than-average-late-stage-cancer-rates/

03/21/2026

I wear by beanie or cap as often as possible, and my t-shirt when sleeping in hotels. Turn routers off, use airplane mode as much as possible. My phone is is in a radiation protection case. Think about how all of this affects infants and toddlers.....

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03/20/2026

They've (the medical mafia) been torturing people too....in the name "science."

03/20/2026

This

There’s a lot of pressure in the world to keep up appearances. To look successful, busy, impressive. But the life we’re trying to build here isn’t about that. It’s about roots, family, meaningful work, and the kind of home that holds people together when life gets hard.

03/20/2026

I just shared this video with some friends last week, and now he's gone. I don't follow celebrities or think of them as special. But this guy.....I spent HOURS and HOURS of my childhood into young adult life watching his movies and TV show! I was a "karate kid" and instead of TeenBeat had piles of martial arts magazines, many with Chuck on the cover. My kids watched Walker Texas Ranger and loved it. How wonderful to be able to move and enjoy his art up until the week before he died!! My Dad who is 81 uses his "Chuck Norris Machine" everyday...:) Keep moving folks!

03/20/2026

I love how these videos capture my most becoming expressions....LOL....but...we are keeping it real. No AI, no filter.

The Drug Story 1949....a quote from Dr. J.F. Baldwin, then President of the Ohio State Medical Association in 1920.

03/19/2026

I love soaking up the sun!

03/19/2026

Today is DAY 75 of 75 Hard....it's been interesting this time around!!! Had to get creative because some days I couldn't even walk.....but scaled accordingly and did it anyway! On bad knee days, I did upper body, rehab sets, exercise bike, etc....still to the best of my ability for the day. In the last 75 days I :

* drank 75 gallons of water
* read (a minimum, I read a lot more than that because I research every day) of 750 pages of non-fiction (no audio books)
* did (2) 45minute workouts daily of which one was outside (rain, sun, snow, all of it). That's 6,750 minutes in case your are curious)
* took a progress picture every day
* adhered to my chosen food plan which was - no junk food, hit at least 100grams of protein daily.

Any "mess up" and you start over at day 1! Guess what...I would have finished sooner, but messed up on my original day 3 and had to start again the next day. In the past I forgot the picture on day 30 and had to start again....frustrating. I've also started a few times and stopped early.

Added bonus....I have read through Mathew, Mark, and most of Luke, Genesis, Exodus, Leviticus, and part of Numbers, plus a Psalm and Proverb every day....:)

According to the scale....I may have lost 2 pounds...LOL...didn't seem like much for the effort, but I am stronger, and seeing a little "4-pack."

Why? For accountability and structure.....I need both in my life. I don't hate doing this, actually enjoy it most days. Sometime travel makes it hard, just stayed up late or got up earlier. If you overthink the obstacles, they win, so I tuned out the noise.

Another Bonus: I listened to so many podcasts while working out....some of my favs: Business Wars, Wise Traditions, The Model Health Show, Candace Owens, The Real AF, The Shawn Ryan Show, Mind Pump, The Way Forward, Big Deal, Three of Seven, The Ed Mylett Show, Mike Rowe.

03/19/2026

Heartbreaking.....

Meet Jim—the character in our Rewind the Future video—he is a man whose life flashes right before his very eyes, unhealthy habits and all. The choices you te...

03/19/2026

Paraquat.....a herbacide

Post Views: 1,178 Tanker leaking Paraquat herbicide triggers multi-agency response DORRIS — A tanker truck spill of a highly toxic herbicide shut down U.S. Highway 97 through Dorris Monday morning and prompted a shelter-in-place order for portions of the community, according to the Siskiyou County...