417 Spine - South

11/14/2025

Paying attention to how you sit, stand, move, and sleep can dramatically reduce the stress you place on your spine. When you combine those changes with regular chiropractic care that identifies and corrects misalignments, you give your body the best chance to heal and stay pain-free.

Don't be stuck with low back pain in Springfield Missouri. Combine small habit changes with focused chiropractic care and correct the underlying problem.

10/23/2025

Whether you’re lifting weights, playing sports, or simply trying to stay active and pain-free, supporting your nervous system through chiropractic care is one of the smartest investments you can make in your health.

Supporting your nervous system through chiropractic care in Springfield Missouri is one of the smartest investments you can make in your health.

10/09/2025

These are the top five vitamins and supplements to improve your skeletal health so your chiropractic treatments are more effective.

When supplements are used wisely alongside regular chiropractic adjustments in Springfield Missouri they make your care plan more effective and longer-lasting.

09/26/2025

If you've been dealing with low back pain, adding glute and core exercises to your regular chiropractic treatments can make a real difference.

We emphasize a strategy that combines glute and core strengthening with personalized chiropractic care to provide low back pain relief in Springfield Missouri.

09/11/2025

The gym is a great place to build strength, confidence, and resilience. But it's also a place where you can hurt yourself if you're not careful. Follow these tips and work with your chiropractor to stay healthy while you improve your fitness.

When you combine smarter training with regular chiropractic care, you create a strong foundation and reduce the risk of shoulder pain in Springfield Missouri.

08/29/2025

Chiropractic care is most effective when it’s better informed. X-rays and orthopedic testing are powerful tools that help your chiropractor evaluate your problem more precisely and develop a safer and more effective treatment plan.

If you’re considering chiropractic care in Springfield Missouri, remember that a clear diagnosis from X-Rays and Orthopedic Testing leads to better healing.

08/15/2025

The combination of disciplined moderate exercise along with regular chiropractic care can yield real results in improving your overall health.

Consistent, disciplined actions paired with targeted chiropractic care in Springfield Missouri leads to results that begin to really compound.

07/24/2025

Zone 2 cardio training provides a good aerobic workout without pounding your joints. It complements your chiropractic care to help build endurance, reduce stress and promote total wellness.

We emphasize the benefits of Zone 2 cardio to burn fat and complement your chiropractic care in Springfield Missouri and promote total wellness.

07/11/2025

Combining targeted core strengthening exercises with personalized chiropractic care can help provide back pain relief.

We emphasize a strategy that combines core strengthening exercises with personalized chiropractic care to provide back pain relief in Springfield Missouri.

06/26/2025

A functional movement assessment identifies areas where your body needs help with balance and mobility that can be improved with chiropractic care.

Pairing chiropractic care with functional movement assessments offers a powerful, integrated strategy for joint pain relief in Springfield Missouri.

06/12/2025

If you’re dealing with persistent muscle tension, recuperating from an injury, or looking to boost circulation and accelerate your recovery, learn how kinesiotape can be part of your chiropractic treatment plan: https://417spine.com/kinesiotape-helps-chiropractic-shoulder-pain-relief-springfield-missouri/

05/22/2025

Combined with chiropractic adjustments and therapy, incorporating targeted exercises into your daily routine can significantly reduce sciatica symptoms by alleviating pressure on the nerve and promoting healing.

Alongside chiropractic adjustments and therapy, targeted exercises can help provide sciatica pain relief in Springfield Missouri.