417 Spine - South

09/26/2025

If you've been dealing with low back pain, adding glute and core exercises to your regular chiropractic treatments can make a real difference.

We emphasize a strategy that combines glute and core strengthening with personalized chiropractic care to provide low back pain relief in Springfield Missouri.

09/11/2025

The gym is a great place to build strength, confidence, and resilience. But it's also a place where you can hurt yourself if you're not careful. Follow these tips and work with your chiropractor to stay healthy while you improve your fitness.

When you combine smarter training with regular chiropractic care, you create a strong foundation and reduce the risk of shoulder pain in Springfield Missouri.

08/29/2025

Chiropractic care is most effective when it’s better informed. X-rays and orthopedic testing are powerful tools that help your chiropractor evaluate your problem more precisely and develop a safer and more effective treatment plan.

If you’re considering chiropractic care in Springfield Missouri, remember that a clear diagnosis from X-Rays and Orthopedic Testing leads to better healing.

08/15/2025

The combination of disciplined moderate exercise along with regular chiropractic care can yield real results in improving your overall health.

Consistent, disciplined actions paired with targeted chiropractic care in Springfield Missouri leads to results that begin to really compound.

07/24/2025

Zone 2 cardio training provides a good aerobic workout without pounding your joints. It complements your chiropractic care to help build endurance, reduce stress and promote total wellness.

We emphasize the benefits of Zone 2 cardio to burn fat and complement your chiropractic care in Springfield Missouri and promote total wellness.

07/11/2025

Combining targeted core strengthening exercises with personalized chiropractic care can help provide back pain relief.

We emphasize a strategy that combines core strengthening exercises with personalized chiropractic care to provide back pain relief in Springfield Missouri.

06/26/2025

A functional movement assessment identifies areas where your body needs help with balance and mobility that can be improved with chiropractic care.

Pairing chiropractic care with functional movement assessments offers a powerful, integrated strategy for joint pain relief in Springfield Missouri.

06/12/2025

If you’re dealing with persistent muscle tension, recuperating from an injury, or looking to boost circulation and accelerate your recovery, learn how kinesiotape can be part of your chiropractic treatment plan: https://417spine.com/kinesiotape-helps-chiropractic-shoulder-pain-relief-springfield-missouri/

05/22/2025

Combined with chiropractic adjustments and therapy, incorporating targeted exercises into your daily routine can significantly reduce sciatica symptoms by alleviating pressure on the nerve and promoting healing.

Alongside chiropractic adjustments and therapy, targeted exercises can help provide sciatica pain relief in Springfield Missouri.

05/09/2025

If spending too much time on your devices has literally become a pain in the neck, we have several different treatments that can help.

Chiropractic care in Springfield Missouri can help restore your cervical curve and alleviate the downstream effects of tech neck.

04/24/2025

If you've been struggling with muscle spasms in your back or spinal tension, cupping therapy could help increase circulation, reduce inflammation and provide the relief you've been looking for.

Cupping in Springfield Missouri during massage therapy offers a unique, non-invasive solution for those dealing with spinal muscle spasms and tension.

04/10/2025

Chiropractic treatment helps manage both pain and chronic inflammation naturally by addressing the root cause to help you move better, feel better, and live better.

Understanding how to treat inflammation with chiropractic care can help patients find back pain relief in Springfield Missouri and support long-term wellness.