My Hot Yoga

09/16/2025

Check out the September schedule for Springfield Yoga in the Park ॐ!

Have you made it to YITP this year? It’s not too late!Springfield Yoga in the Park is still going strong! Prepare to see classes continue through October. Big thank you to all the teachers that have donated their gifts, skills, and time this season. Yoga in the Park is so special because of all of you! 🌻🙏✨💙

09/09/2025

There are only three hammocks left for Thursday's Hammock Yoga Nidra & Sound Healing! If you are interested, reserve your space today before they sell out.

You can save a spot at myhotyoga.net or on the Mindbody app!

09/03/2025

Yoga Under the Stars Element Flow! We thought it was going to rain last week so we rescheduled and not one drop of rain fell from the sky.

This event is happening tomorrow, Thursday, September 4th and it looks like the weather is going to be wonderful. Join us in the courtyard tomorrow evening for a lovely yoga flow outdoors as the sun sets.

Save your spot at myhotyoga.net or on the Mindbody app!

09/03/2025

Our rescheduled Yoga Under the Stars event is tomorrow, Thursday, September 4th in the courtyard outside the yoga studio! The weather is going to be beautiful for this lovely elemental flow that Adrienne and Courtney have planned!

There is still time to save your space at myhotyoga.net or on the Mindbody app.

We are rescheduling tomorrow (Thursday) evening’s Yoga Under the Stars Elemental Flow due to the rain in the forecast.

The new date is next Thursday, September 4th! Same time and location.

Save your spot at myhotyoga.net or on the Mindbody app.

08/27/2025

We are rescheduling tomorrow (Thursday) evening’s Yoga Under the Stars Elemental Flow due to the rain in the forecast.

The new date is next Thursday, September 4th! Same time and location.

Save your spot at myhotyoga.net or on the Mindbody app.

08/26/2025

Our second event this week is Yoga Under the Stars Elemental Flow with Adrienne and Courtney! This is happening Thursday, August 28th from 8:15 to 9:15pm in the outdoor courtyard just outside of the studio.

With the weather dipping into cooler temps this week, being outside for yoga is going to feel great!

There is still time to join us tonight (Tuesday, August 26th) for Gentle Partner Thai Yoga and Gentle Partner Hammock Yoga! No experience is needed for this all levels partner class. Recruit one of your friends, family members, or loved ones and enjoy an evening of self-care and connection.

Save your spot for both or either event at our website myhotyoga.net or on the Mindbody app!

08/25/2025

We have two fun experiences for you this week in addition to our full schedule of classes in both our heated and non-heated studios!

This first is tomorrow, Tuesday, August 26th. Enjoy Gentle Partner Thai and Hammock Yoga!

Join Adrienne Parnell and Courtney Krueger for an evening of both Gentle Partner Thai Yoga and Gentle Partner Hammock Yoga. Begin with 30 minutes of gentle partner Thai yoga, focused on assisted stretching, rhythmic compression, and grounding touch to help release tension and restore ease.

Then, transition into 30 minutes of gentle partner hammock yoga, using aerial silks to explore supported stretching, light traction, and playful connection all while staying close to the ground and deeply supported.

Pricing for this event is $30 per couple and only one person per couple needs to register to save your spot! Reserve your space today at myhotyoga.net or on the Minbbody app.

08/14/2025

Jaime Gnau is leading Yoga in the Park this Sunday evening at 6:00pm!

08/14/2025

Tonight's Hammock Yoga Nidra & Sound Healing is rescheduled to Thursday, September 11th! We can't wait for you to experience this wonderful evening of self-care and relaxation.

Save your spot at myhotyoga.net or on the Mindbody app!

05/16/2025

Tomorrow (Saturday, May 17th) is our free Piloxing SSP class! This is a fun combination of pilates, boxing, and dance. We can't wait for you try this fun cardio-filled class. Check out this video get a sneak peek!

https://youtu.be/T1dCargjwvs?si=OQs6Yaej-90zdYp5

Save your spot at myhotyoga.net or on the Mindbody app!

Introducing a total body fusion workout:Boxing.Pilates.DanceMay 17th Intro Class at My Hot YogaMusic Copyright: Power Music