What are the opening hours?

Monday 8:45am - 10:45am 5:45pm - 8:15pm Tuesday 4:30pm - 7pm Wednesday 8:45am - 10:45am 4:30pm - 7pm Thursday 6:45am - 8am 4:30pm - 7pm Friday 8:45am - 10:45am 4:30pm - 7pm Saturday 8:45am - 11:30am Sunday 8:45am - 10am

Sage Studio Yoga and Wellness

Home
United States
Springfield, MO
Sage Studio Yoga and Wellness

Sage Studio Yoga & Wellness offers Yoga + Energetic Wellness for every body.

From Vinyasa to Yin, meditation, energy work, and specialty classes, our teachers and practitioners create a welcoming space to move, breathe, and feel supported. We offer classes for everyone from the beginning yoga student to the advanced practitioner. Step into our beautiful space, take a deep breath and relax into a life affirming experience. Class Prices:
$10 Drop In
$80 Monthly Unlimited Membership OR
$69 Monthly Unlimited Membership when you sign up for Auto-Draft

12/18/2025

🌿 Save the Date 🌿 Sage Studio’s New Year Wellness Open House + Rescue One Karma Yoga Project

January 10 • 10am–4pm

A new year opens and Sage is the place to be.

Our wellness team will be offering complimentary mini services all day — energy work, massage, intuitive guidance, supportive tools for body and spirit.

In the big room, we’ll have yoga classes and activities running from morning to afternoon.

Move. Breathe. Reset.

We'll also be hosting a Karma Yoga Project for Rescue One to give some love back.
Bring donations.
We’ll have raffles and ways to give that lift the whole day.

Warm people.
Good energy.
Fresh start.

Mark your calendar and come feel what’s possible.
January 10. Sage Studio.

New year. New you.
And a community ready to rise with you.

12/18/2025

🏡 Office Space for Rent at Sage Studio Yoga & Wellness

Looking for a professional, peaceful space to grow your practice or business?
We have a private office available for $550/month inside Sage Studio in south Springfield. Possibility of a room share ... also available!

✨ What’s included:

Shared lobby and kitchen

Access to our beautiful yoga room (available to rent for workshops or small group sessions)

Warm, welcoming atmosphere shared with other wellness professionals

The space has been home to counselors, hypnotists, and energy workers, but is also perfect for massage, chiropractic, or other holistic services.

📍 Location: Sage Studio Yoga & Wellness, 5133 S. Campbell Ave, Suite 102, Springfield, MO
💰 Rent: $550/month

If you’re ready to bring your business into a supportive, healing environment, message us for details or a tour!

12/17/2025

Hi, I’m Martha Smith — and loving and caring for people has always been at the heart of who I am. I’ve spent my entire adult life as a caregiver in one form or another, supporting others through compassion, presence, and practical help.

As I began my own journey of healing and self-discovery, I felt called to explore deeper paths to wellness — ones that didn’t just react to illness, but focused on prevention, balance, and whole-body support. That’s what led me to the Quantum Resonance Magnetic Analyzer, a non-invasive tool that offers powerful insight into how the body is really functioning — often before symptoms appear.

I’ve also aligned myself with Vital Health, a wellness company offering clean, high-quality, plant-powered supplements that work in harmony with the body. These products have become part of my own self-care routine, and I now use them to help others rebalance their energy, detox gently, and support key areas like digestion, immunity, inflammation, and circulation — naturally and effectively.

For me, this is more than just wellness. It’s about helping people come home to themselves — physically, emotionally, and energetically. If you’re ready to listen to your body and take a more proactive approach to your health, I’d be honored to walk with you.

Let’s take the journey — back to you — together.

mysagestudio.com
www.curavivanow.com

12/17/2025

🔥 Train the body. Sharpen the mind. 🔥 Midweek is where discipline shows.
This is where you refine your practice instead of coasting through it.

🧘 Tonight’s Classes with Shane:

✨ 4:45–5:45pm — Iyengar Yoga
Precision. Alignment. Foundation.
This class builds the structure that makes every other practice stronger.

🔥 6:00–7:00pm — Vinyasa 2
Challenging, creative flow that pushes your edge and expands your capacity.
Come ready to work. Leave stronger.

🎁 December Bonus: Bring a Friend for FREE
💵 Walk-ins: $15
🌱 New Student Special: 2 weeks unlimited for $20

Curious about the full Sage experience — yoga, wellness, and community?
📅 Join us January 10 for our Open House and see what sets Sage apart.

📍 Sage Studio Yoga & Wellness | Springfield, MO
Strong on the mat. Strong in life.

12/16/2025

🔥 Discipline is built on Tuesdays. 🔥 Yoga isn’t just movement.
It’s training for your body and your mind.

🧘 Tonight’s Classes:

✨ 4:45–5:45pm — Yin Yoga with Candiss Chapman
Slow, intentional holds to release tension and restore balance.

🔥 6:00–7:00pm — Ashtanga Yoga with Shane Knox
Strong, disciplined, and focused.
Build endurance, strength, and mental clarity through consistent practice.

🎁 December Bonus: Bring a Friend for FREE
💵 Walk-ins: $15
🌱 New Student Special: 2 weeks unlimited for $20

If you want to explore different styles, meet the teachers, and experience the full Sage community,
📅 Join us January 10 for our Open House.

📍 Sage Studio Yoga & Wellness | Springfield, MO
Strong on the mat. Strong in life.

12/15/2025

🔥 Start the week like someone who knows where they’re going. 🔥

Monday isn’t about easing in.
It’s about choosing how you show up — physically, mentally, and energetically — for everything that comes next.

Yoga gives you strength you can feel in your body and clarity you carry into your life.

🧘 Tonight’s Classes:

✨ 6:00–7:00pm — Vinyasa 1 with Clark subbing for Ann
Strong, steady flow to build momentum and confidence for the week ahead.

✨ 7:15–8:15pm — Yin Yoga with Jann Baker
Deep release. Nervous system reset.
Leave grounded, clear, and ready for the days ahead.

🎁 December Bonus: Bring a Friend for FREE
💵 Walk-ins: $15
🌱 New Student Special: 2 weeks unlimited for $20

And if you’ve been curious about everything Sage offers —
📅 Join us January 10 for our Open House and experience the studio, the teachers, and the full wellness community in one place.

📍 Sage Studio Yoga & Wellness | Springfield, MO
Strong on the mat. Strong in life.

12/15/2025

🌅 Tomorrow morning, you rise before your excuses do. 🌅

If you’re ready to get stronger, clearer, and more disciplined, the work starts at 6:00am.
Phillip’s Morning Flow is built for people who want to lead their day — not chase it.

🔥 Monday | 6:00am–7:00am — Morning Vinyasa Flow with Philip Immekus
Breath-to-movement flow
Steady heat
Focused mind
A powerful start before the world gets loud

You’ll feel different by sunrise — stronger, lighter, more grounded.
Show up and see what you’re capable of.

🎁 December: Bring a Friend for FREE
💵 Walk-ins: $15
🌱 New Student Special: 2 weeks unlimited for $20

📍 Sage Studio Yoga & Wellness | Springfield, MO
Strong on the mat. Strong in life.

12/13/2025

🔥 Tomorrow morning is about showing up for your practice. 🔥

If you want a weekend that feels strong, focused, and grounded, it starts on the mat — not later, not eventually, but tomorrow.

🧘 Saturday Morning at Sage:

✨ 9:00–10:00am — Mixed Style Yoga with Kaitlyn
Alignment. Flow. Strength.
A balanced practice that wakes up your body and sharpens your focus.

✨ 10:15–11:30am — Open Studio with Shane
This is your time to explore.
Work on poses. Ask questions. Break things down.
Play, experiment, and deepen your practice with guidance and support.

Come move. Come learn. Come grow.

🎁 December Bonus: Bring a Friend for FREE
💵 Walk-ins: $15
🌱 New Student Special: 2 weeks unlimited for $20

📍 Sage Studio Yoga & Wellness | Springfield, MO
Strong on the mat. Strong in life.

12/12/2025

🔥 Finish the week strong.🔥

✨ Tonight’s Classes with Shane:
🧘 4:45–5:45pm — Yin Yoga
Slow, intentional holds that release deep tension and calm your nervous system.
This is where you let go of what’s been weighing you down.

🔥 6:00–7:00pm — Vinyasa 1
Strong, creative flow that rebuilds power, focus, and confidence.
You don’t coast into the weekend — you arrive ready.

And all December:
🎁 Bring a Friend for FREE.
Strong energy multiplies when it’s shared.

💵 Walk-ins: $15
🌱 New Student Special: 2 weeks unlimited for $20

📍 Sage Studio Yoga & Wellness | Springfield, MO
Strong on the mat. Strong in life.

12/10/2025

If you want power, clarity, and discipline, you build it right here, midweek, on your mat.

And all December, you can bring someone to rise with you:
✨ Bring a Friend for FREE.

🧘 Tonight’s Classes with Shane Knox:

✨ 4:45–5:45pm — Iyengar
Structure. Alignment. Strength built from the ground up.
This class makes you better everywhere else in your practice.

🔥 6:00–7:00pm — Vinyasa 2
Strong, dynamic, fun flow.
Challenge yourself. Expand your capacity. Leave stronger than you arrived.

💵 Walk-ins: $15
🌱 New Student Special: 2 weeks unlimited for $20
🎁 Bring a Friend for FREE (All December)

📍 Sage Studio Yoga & Wellness | Springfield, MO
Strong on the mat. Strong in life.

Address

5133 S Campbell Avenue, Suite 102
Springfield, MO
65810

Opening Hours

Monday	8:45am - 10:45am
	5:45pm - 8:15pm
Tuesday	4:30pm - 7pm
Wednesday	8:45am - 10:45am
	4:30pm - 7pm
Thursday	6:45am - 8am
	4:30pm - 7pm
Friday	8:45am - 10:45am
	4:30pm - 7pm
Saturday	8:45am - 11:30am
Sunday	8:45am - 10am

Website

http://www.mysagestudio.com/

Alerts

Be the first to know and let us send you an email when Sage Studio Yoga and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sage Studio Yoga and Wellness:

Shortcuts

Want your practice to be the top-listed Clinic in Springfield?

12/18/2025

12/18/2025

12/17/2025

12/17/2025

12/16/2025

12/15/2025

12/15/2025

12/13/2025

12/12/2025

12/10/2025

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share

Category