Balance Yoga

12/23/2025

You’ve got 2 more opportunities to try the yoga wall before the year is over!

There’s only a few spots left THIS Saturday:
9am: Intro to the yoga wall
10:15 am: Restorative Yoga Wall

Only a few spots remain for each class register today at BalanceYoga217.com

12/18/2025

12/18/2025

12/17/2025

12/16/2025

🎁 It’s the LAST call for Yoga Teacher Training — and yes, we mean LAST!

Our 2026 YTT begins in less than a month, and 𝘁𝗵𝗲 𝗳𝗶𝗻𝗮𝗹 𝗱𝗮𝘆 𝘁𝗼 𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗶𝘀 𝗶𝗻 𝗷𝘂𝘀𝘁 𝟰 𝗱𝗮𝘆𝘀 𝗼𝗻 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟮𝟬.

If this has been on your heart…
If you’ve whispered to yourself “maybe someday”…
If you’ve been waiting for the right moment…

🎄 Consider this your holiday sign from the universe.
Your gift to yourself.
Your “I’𝗺 𝗳𝗶𝗻𝗮𝗹𝗹𝘆 𝗱𝗼𝗶𝗻𝗴 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗳𝗼𝗿 𝗠𝗘” 𝗺𝗼𝗺𝗲𝗻𝘁.

Whether you want to teach or simply understand your body on a deeper level…
this training will change the way you move, breathe, and live.

✨ Weekend format (Jan–Nov)
✨ Small, supportive cohort
✨ Anatomy + alignment focused (Elevated Standards!)

👉 Register before Dec 20: BalanceYogaYTT.com

12/14/2025

Your feet carry you through every single day. Workdays, weekends, errands, long walks, quiet moments at home. They show up… even when they’re tired.

This course is an invitation to slow down and give them a little care back. A few minutes a day. Gentle movement. Real relief.

If you’ve been thinking about it, this is your sign. Come join our course and start feeling the difference from the ground up. 👣💙

12/13/2025

If your feet have been feeling tired, sore, or just a little ignored lately, consider this. Give Foot Pain the Boot is a gentle, thoughtful way to reconnect with your body and start feeling better from the ground up. No pressure. No rushing. Just simple movements that add up over time.

We’re opening registration before the official launch, and I’d truly love to have you join us. If your body’s been asking for a reset, this might be the right moment to say yes.

Come walk this path with us.
Join the course and give your feet the care they’ve been waiting for. 👣

12/11/2025

✨ If you’ve been waiting for the right moment… this is it.
Our 2026 Yoga Teacher Training begins in less than a month — and registration closes December 20.

Not later.
Not “someday.”
Not “maybe next round.”
Now.

If you’re craving deeper understanding…
If your body has been asking for real education…
If your heart keeps nudging you toward growth…
Listen.

This training isn’t just about yoga.
It’s about confidence, alignment, awareness, and becoming your next-level self.

👉 Apply before Dec 20: BalanceYogaYTT.com
Small group • Elevated Standards • Life-changing work.

12/09/2025

Waking up without that first sharp step of pain. No stiffness. No bracing yourself. Just… normal movement again. Sounds like a dream, right. It’s possible. And it only takes a few minutes a day.

💙 Give Foot Pain the Boot
Early Bird is just $22 (Regular $47)
Link’s in the comments. Grab your spot before Dec 15 and start giving your feet a little kindness back.

Have you felt that ouch on your first step out of bed too? I know I have.

12/08/2025

Your feet really out here doing the most every single day. 👣 26 bones. 33 joints. Over 100 muscles. Wild, right? And somehow… We still forget to take care of them until they start yelling at us.

So maybe this is your little reminder.
It’s time to treat your feet like the superheroes they are.
A little love goes a long way.

💙 Give Foot Pain the Boot
Early Bird $22 (Regular $47)
You’ll find the link in the comments. Grab your spot before Dec 15 and give your feet a little love.

Tell me… do your feet feel tired at the end of the day? 👀

12/06/2025

Okay Balance Yoga friends…

The studio got a new “pet” as an early Christmas present 🎁

What should we name him?!?