Balance Yoga

Balance Yoga We help you build a yoga practice that will improve mobility, flexibility, balance & age gracefully.
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Today was a perfect Saturday First Yoga in the park! We saw butterflies 🦋 ground squirrels 🐿️ Humming birds and ducks 🦆 ...
07/26/2025

Today was a perfect Saturday
First Yoga in the park! We saw butterflies 🦋 ground squirrels 🐿️ Humming birds and ducks 🦆

Next back at the studio —A great time was had by all at PBJ Springfield!

We helped those in our community 🥪 Thanks to the very one that joined us today 😊
Thnks to Piece of Cake Bakery, LLC for coordinating everything and bringing all the goodies🙏

It’s PBJ Springfield time at Balance Yoga today!Join us at 10:30AM at the studio!Bring PB&J with you—if we have extra it...
07/26/2025

It’s PBJ Springfield time at Balance Yoga today!

Join us at 10:30AM at the studio!

Bring PB&J with you—if we have extra it gets donated to the cause!

Sandwich 🥪 Time

https://www.facebook.com/share/p/19Y9wxhZqh/?mibextid=wwXIfrSo excited!!!!
07/22/2025

https://www.facebook.com/share/p/19Y9wxhZqh/?mibextid=wwXIfr
So excited!!!!

MEET OUR FINALISTS!

Each day we will feature one of our 20 finalists in this year's Illinois Local Awards.

"I have always been an entrepreneur, having my hair salon for over 30 years. After being injured, while preparing for a half marathon, I went to many doctors without getting better. A friend invited me to yoga. Yoga was my miracle. It healed my injury and I had to learn why. While learning why yoga healed me, I fell in love with anatomy and the miraculous healing the human body is capable of when given the right circumstances." - Balance Yoga founder and owner, Angie Ryan

We are incredibly proud of you, Angie, and look forward to seeing what the future holds.

If you would like to celebrate our members at the Illinois Local Conference & Awards on September 8, make sure you register here: https://www.illinoislocal.org/events #!event/2025/9/8/illinois-local-conference-awards

Speaking, we have Chad Fowler of Sangamon Tree Service, Noah Schlosser of Noah Schlosser Media, and Christine & Mark Bailey of Bailey Family Insurance.

Attendance is free for members and $30 for non-members.

The awards are sponsored by Bailey Family Insurance and created by Ceramics Made by Rosie.

We have partnered again with PBJ Springfield & Piece of Cake Bakery LLC to feed hungry members of our community. Join us...
07/20/2025

We have partnered again with
PBJ Springfield & Piece of Cake Bakery LLC to feed hungry members of our community.

Join us next Saturday at 10:30am!

🧘‍♀️ ⚖️ 🧘‍♂️🙏

What does your morning “Joe” look like? Tell us in the comments👇🏼⬇️👇🏼
07/20/2025

What does your morning “Joe” look like? Tell us in the comments👇🏼⬇️👇🏼

Embrace your wild, weird, extraordinary self.You were never meant to blend in,to walk quietly through life just to make ...
07/19/2025

Embrace your wild, weird, extraordinary self.
You were never meant to blend in,
to walk quietly through life just to make others comfortable.
You are not here to dim your light,
tame your spirit,
or conform to a mold that was never made for you.

You were born to stand out.
To shake things up.
To carry the kind of magic that only you possess.

Your quirks are not flaws,
they are fingerprints of your originality.
Your dreams, no matter how big or strange,
are whispers from your soul calling you home.

So laugh loudly.
Dance awkwardly.
Love fiercely.
Cry when you need to.

Be unpolished, be vibrant,
be gloriously you.

The world doesn’t need more perfection,
it needs more passion, more realness,
more people brave enough to be fully themselves.

Let them call you too much.
Too emotional.
Too different.
Let them misunderstand you.

Because you weren’t made for their comfort,
you were made for impact.

You are a wildfire, not a candle.
A revolution, not a replica.

Let your presence be a poem,
your journey an anthem,
your life a masterpiece of unapologetic truth.

Stay wild. Stay weird. Stay wonderfully, untouchably, you.

~ 'Unapologetically You' by Spirit of a Hippie

~ Art Unknown via Pinterest

07/11/2025

There’s still 1 spot left for next Mondays 4 week yoga wall session…

You know it’s yours! Register to secure your place and…

Let’s Hang Out Together Monday!

Join us Saturday for Yoga ITPYou know this is soooo good—and your brain &body will thank you too!
07/11/2025

Join us Saturday for Yoga ITP

You know this is soooo good—and your brain &body will thank you too!

07/10/2025

What an honor!Congratulations to everyone on this list!
07/09/2025

What an honor!

Congratulations to everyone on this list!

Address

2144 S. MacArthur Boulevard, LL Rm 2
Springfield, IL
62704

Opening Hours

Monday 7:15am - 10am
Tuesday 9:45am - 6:45pm
Thursday 8:30am - 6:45pm
Saturday 8:30am - 10:30am

Telephone

+12174144636

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