Springfield North WIC Program- Tapestry

01/09/2026

We are curious what your thoughts are on the new food pyramid! Drop your comments below 👇🏼
🥗🥩🫕🥚🥦

Today's NEW Dietary Guidelines deliver a clear, common-sense message to the American people: EAT REAL FOOD.

The 2025–2030 Guidelines reestablish food — not pharmaceuticals — as the foundation of health and reclaim the food pyramid as a tool for nourishment and education.

Read the Press Release 📲 https://www.hhs.gov/press-room/historic-reset-federal-nutrition-policy.html

NEW Dietary Guidelines for Americans 📲 https://realfood.gov/

01/05/2026

First diaper drive of the New Year today!!

*9am-12pm 1985 Main St!
*Must be a Springfield North WIC participant!

12/22/2025

Our 12 days of WICmas is coming to an end! 🎄Thank you to all who have participated and to those who donated-we couldn't have done it without you. We're combining the next few days and picking 3 of you from this post! Day 10, 11 and 12✨

As we look ahead to 2026, what’s a goal your family is excited about? Kids are welcome to share too! Big or small-let's hear em! ✨🎁

12/22/2025

The holidays are a great time for your little ones to learn about making healthy food choices and building good habits that last all year.
Offer variety: Feature colorful fruits, veggies, whole grains, and protein options at your holiday meals and parties.
Get them involved: Let your child help pick or prepare a festive dish—it makes them more excited to try new things!
Keep portions small: New or unusual holiday foods can seem less overwhelming in small portions.
Reach out to your WIC nutritionist if you have questions about feeding your child throughout the festive season and beyond!
https://ow.ly/Gyv050XGvPA

12/19/2025

Happy Friday! Day 8 and 9 of WICmas! 🎄🎁 two winners will be picked from today's post! To enter, please comment your favorite whole grain WIC item and how you prepare it! 🥯🥖🥪 has anyone tried the new items-whole wheat bagels or English muffins?

12/17/2025

Day 7 is here, what holiday movie or show do you and your family love to watch? Comment below 🎄🎄🎄 & make sure to follow and like our page!

Winner will be notified tomorrow! Thank you to everyone who has been participating! 🧸🚂🪀

12/16/2025

Good morning!! Happy day 6 of WICmas! We received some new donations, thank you Bank of America on Carew street here in Springfield! To enter today, please give us your best stocking stuffer ideas! Please be sure to be following our page as well! 🎄

12/15/2025

Good morning and happy Monday! Day 5 of WICmas! 🎄 Make sure to like and follow our page! All previous winners were notified! ✨ To enter for day 5, please comment you or your child's favorite snow day activity! ❄️ ⛄️

12/12/2025

Day 4 of WICmas! 🎄 Make sure to like and follow our page! All previous winners were notified! ✨ To enter for day 4, please comment you or your child's favorite fruit and veggie!🥕🍇

12/11/2025

Day 3 of WICmas! 🎄make sure you're following us for a chance to win! To enter, comment your favorite WIC item🍳🍞🫘 and how you prepare it. Winner will be announced tomorrow morning.

12/10/2025

Day 2 of WICmas! Thank you to everyone who shared recipes yesterday! We have notified our winner so if you haven’t won, please feel free to continue to enter! For today, please comment below, what is your favorite family holiday tradition? A comment gets you entered to win a toy, and we will notify the winner tomorrow morning! 🌲

12/09/2025

Happy 12 days of WICmas! From now until the 24th we will be posting every day for a chance to win a toy or new book! Here’s a picture with our staff and some of the toys Razzmatazz Kids was kind enough to donate for our families! To be entered today, comment one of your favorite holiday recipes below! ❄️ 🎁 🎄** bonus if you include the recipe 📝