Ahh Yoga

Ahh Yoga Ahh Yoga is a warm, welcoming and friendly place to practice yoga. We offer a class for every-body.
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Curious about yoga but not sure where to begin?Our 3-Week Beginning Yoga Series starts Thursday at 5:30 PM. We’ll slow t...
03/10/2026

Curious about yoga but not sure where to begin?

Our 3-Week Beginning Yoga Series starts Thursday at 5:30 PM. We’ll slow things down, break down the poses, and help you learn the foundations so you feel confident stepping into class.

No flexibility required. No experience needed. Just a place to start. 🧘‍♀️

✨ 3 weeks | Starts Thursday | 5:30 PM
Sign up here: https://ahhyoga.net/beginners

A Month of Movement, Your Way 🌿March Movement Bingo is here 💚No pressure. Just a fun way to show up more this month.✔️ O...
02/27/2026

A Month of Movement, Your Way 🌿

March Movement Bingo is here 💚
No pressure. Just a fun way to show up more this month.

✔️ One class = one square
✔️ Any bingo wins
✔️ Full card = entered to win a FREE MONTH

Pick up a Bingo card at the front desk or print one from the link.

Make room for more movement this month 🌿

Curious about flow classes or wanting to build confidence in your vinyasa? 🌿Beginning VinyAHHsa Flow breaks down the how...
02/18/2026

Curious about flow classes or wanting to build confidence in your vinyasa? 🌿
Beginning VinyAHHsa Flow breaks down the how + why of movement, breath, and transitions—at a pace that supports learning and ease. Register here: https://ahhyoga.net/beginners

02/04/2026

✨ Congratulations to our 8 teacher trainers! ✨
After completing their community classes and wrapping up their training this past weekend, we couldn’t be more proud. ❤️

This journey took courage, commitment, and heart—and you showed up for all of it. We are so grateful you chose to walk this path with Ahh Yoga and trusted us every step of the way. Watching your growth as teachers and humans has been such a gift.

We cannot wait to see some of these new faces teaching in the studio. Big things ahead—this is just the beginning. 🤍🔥

Sunday Morning Flow ❤️ Less hustle. More breath.Inhale patience. Exhale self-criticism.Let go of the need to rush or get...
01/18/2026

Sunday Morning Flow ❤️
Less hustle. More breath.
Inhale patience. Exhale self-criticism.
Let go of the need to rush or get it “right.”
Meet yourself where you are and be patient with yourself this week ✨

✨ Donation-Based Community Flow ✨Our teacher trainers are wrapping up their training and we are SO proud of this group! ...
01/14/2026

✨ Donation-Based Community Flow ✨

Our teacher trainers are wrapping up their training and we are SO proud of this group! 🥹💛

To celebrate, they’re hosting a donation-based Vinyasa Flow benefiting the International Association of Medical Missions (IAMM).

Expect an all-levels flow that links breath + movement, leaves you feeling connected, and supports an incredible mission—bringing medical, dental, and surgical care to communities around the world 🌍🤍

This is your chance to:
🧘‍♀️ support our soon-to-be teachers. 🧘‍♀️ feel some fresh energy on the mat
🧘‍♀️ practice together as a community

All levels welcome. Any donation is appreciated. Come show some love, cheer them on, and help us celebrate this big milestone 💫
We’d LOVE to see familiar faces in the room 🤍

New year. Zero pressure. ✨Our 3-Week Beginning Yoga series starts Thursday, January 8th at 5:30 pm and it’s perfect if y...
01/02/2026

New year. Zero pressure. ✨
Our 3-Week Beginning Yoga series starts Thursday, January 8th at 5:30 pm and it’s perfect if you’ve been thinking “I should try yoga…”

We’ll break things down, move slowly, breathe a lot, and promise—no pretzel poses required 😉
Come exactly as you are. We’ll take care of the rest. Register Here: www.ahhyoga.net/beginners

12/26/2025

🎶 What you doin’? Where you at? 🎶
December attendance has entered ✨hibernate✨ mode.
We see you… holidays are busy and rest is necessary.
Just know—we’re warming the rooms, saving your spot, and are VERY excited to welcome you back this week and in January for our January challenge💫

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Springfield, IL

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