North Side Yoga at Doling Family Center

North Side Yoga at Doling Family Center These classes will help with flexibility, stamina, strength, and balance. Makes for good friendships as well!

Bring your own equipment or there is used equipment avaliable such as: mats, blocks, straps and blankets.

11/20/2020

Hello students/friends. Moving forward into next year, I need to let you know that Nikki will be taking the mat classes on a permanent bases. I had planned to retire from these classes in 6 months, but when I had to have surgery and Nikki turned out to be so in tune with what I was doing in the classroom I decided that now was a good time to let her take over. I had planned a much more graceful retirement, but sometimes the best laid plans change. I will miss teaching a lot, and I will miss my students. I hope that all of you have a wonderful Thanksgiving and a Merry Christmas. Namaste Mona

11/18/2020

Hello Yoga students. I wanted to update you on "Session classes" they are done for this year. The next "Session Class" will start in January. Keep a close eye out for updates. If you need to call the front desk for information.

10/12/2020

Session "7" starts 10/22-12/3. Thursday evening class from 6:15-7:15. Bring your own props. Please come and get some stress relief. Namaste.

10/12/2020

Session "7" starts 10/20-11/24. Tuesday mornings from 9-10AM. Tuesday evenings from 6:15-7:15. Come and get some stress relief. Remember to bring your own props. Blanket, blocks, and strap, we no longer share these items due to the virus. Stay safe. Namaste.

08/24/2020

Session "6" Thursday class starts 9/10-11/15, from 6:15-7:15. Keep moving, come to class. Destress and feel better.

08/24/2020

Hello Yoga students. Session "6" starts 9/8-10/13. This will be the Tuesday session and is for the AM/PM classes from 9-10AM and 6:15-7:15 PM. It is so important to keep moving. Sign up for this session and enjoy being in the classroom. Remember to bring your own porps.

07/24/2020

Good morning to all of you. I wanted to let you know that I now have a surgery date. August 20. According to my Dr. It will take anywhere from 3 to 6 months to heal, everyone heals at their own rate. I miss all of you so much. Remember, classes start back up next Tuesday, 28th.

07/15/2020

UPDATE ON START DATE. Hello students, new start date for session "5" is 7/30-9/3. The time for this class has also changed, it is now from 6:15-7:15. Take advantage of the update and sign up anytime you in the center. I apologize to anyone who came in to sign up for session "5" on the wrong because of wrong information.

07/15/2020

UPDATE ON SCHEDULE. If you were unable to sign up for season "5", I have great news for you. Start date for session "5" has been changed to 7/28 -9/1, 9-10AM, and 6:15-7:15 for the PM class. Notice that the time for the PM class has changed. It is now starting at 6:15. Take advantage of the update and sign up the next time you are in the center. I apologize to anyone that came in to sign up for session on the wrong date.

07/09/2020

Hello Yoga students. If you missed signing up for the Tuesday evening class, it's alright. You can sign up tonight and do your makeup class, then back into Tuesday's class next week. I hope that this message finds all of you safe and well. Remember to bring your own props to the classroom. Namaste

06/25/2020

Session 5 Thursday class starts 7/16/20-8/20/20, from 6-7PM. Please come and experience Nicki. She will be the instructor for this session. Remember to bring your own props, we will not be sharing anymore. Fight stress, anxiety, and depression, by coming into the classroom. Namaste.

06/25/2020

Hello to all Yoga students. Session 5 will start 7/14/20-8/18/20. This is the Tuesday class, AM 9-10, PM 6-7. Please come and take a session with Nicki. Remember to bring props, we will no longer be sharing. This class will help you with depression, anxiety, and stress. You can sign up anytime your at Doling. You don't have to wait till the night of the first class. Namaste.

Address

301 E Talmage Street
Springfield, MO
65803

Opening Hours

Tuesday 6pm - 7pm
Thursday 6pm - 7pm

Telephone

+14178375900

Website

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