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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 1pm

Renew Massage Therapy

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Springfield, TN
Renew Massage Therapy

Get a Massage, have a facial and enjoy a luxurious spa soak. Book an appointment on our website!

02/19/2026

Did you know professional facials do more than just improve your skin’s appearance? Facials support healthy skin function by cleansing deeply, exfoliating dead skin cells, and restoring moisture levels — especially important during dry winter months. Professional treatments can help with dryness, dullness, uneven texture, and signs of environmental stress. Regular facials also stimulate circulation, which promotes healthier, more radiant skin over time.
At Renew Massage Therapy, our customized facial treatments are tailored to your skin type and seasonal needs. Whether you’re looking for deep hydration, anti-aging support, or a calming reset for sensitive skin, we focus on long-term skin health. Healthy, glowing skin starts with professional care and consistent maintenance.

02/17/2026

Did you know personal yoga sessions can be customized specifically for your body and goals? Unlike large group classes, private yoga sessions allow for personalized instruction that focuses on flexibility, strength, posture, and stress reduction. This can be especially helpful if you’re new to yoga, recovering from injury, or simply prefer one-on-one guidance. Intentional movement and breathwork also support circulation and mental clarity during the winter months.
At Renew Massage Therapy, personal yoga is designed to meet you exactly where you are. Sessions can focus on gentle stretching, mobility work, or more structured strength-building depending on your needs. Yoga not only supports physical health but also improves mood and reduces stress.

02/15/2026

Did you know massage therapy does more than just help you relax? Professional massage therapy can improve circulation, reduce muscle tension, lower stress hormones, and even support better sleep. During the colder winter months, massage also helps combat stiffness caused by tight muscles and decreased activity. Regular massage therapy can be an important part of maintaining overall physical and mental wellness.
At Renew Massage Therapy, our licensed massage therapists tailor each session to your specific needs — whether that’s deep tissue work, stress relief, or general relaxation. Massage encourages your nervous system to shift into a restorative state, helping your body recover more efficiently. If you’ve been feeling tense, tired, or overwhelmed, your body may be asking for a reset.

02/14/2026

❤️ Give the Gift of Relaxation This Valentine’s Day

Flowers fade and chocolates disappear — but the gift of relaxation lasts far longer. 💆‍♀️ This Valentine’s Day, treat someone you love to a ReNew Massage Therapy gift card and give them something truly meaningful: time to unwind, recharge, and feel cared for. Whether it’s a soothing massage, rejuvenating facial, Reiki session, or sound therapy experience, it’s a gift that supports both wellness and connection.

Valentine’s Day isn’t just for couples — it’s the perfect excuse to show appreciation for friends, family, or even yourself. 🌹 Give the gift of stress relief, muscle recovery, glowing skin, and total relaxation this season.
🎁 Purchase your Valentine’s gift card today: renewmassagetn.com

02/01/2026

Staying active during winter can be challenging, yet movement plays a critical role in mental health and circulation. Personal yoga sessions offer guided movement that supports flexibility, joint health, and stress reduction. Gentle stretching and breathwork help release tension while improving mood and energy levels. This makes personal yoga an excellent option during colder months.

At Renew Massage Therapy, personal yoga sessions are customized to your comfort level and wellness goals. These private sessions allow for focused attention and a supportive environment. If winter has slowed you down, intentional movement can help restore balance and motivation.
Book online at https://renewmassagetn.com/

01/31/2026

Winter blues aren’t always physical — emotional and energetic exhaustion is common this time of year. Reiki is a gentle energy-based service that promotes relaxation, emotional clarity, and stress relief. By encouraging balance within the body’s energy systems, Reiki supports overall well-being during periods of fatigue or emotional heaviness. It’s a calming option for those seeking rest without physical pressure.

At Renew Massage Therapy, Reiki sessions are designed to help you slow down and reconnect with a sense of calm. January is a meaningful time to focus on emotional wellness and stress reduction. Reiki can be a supportive addition to your winter self-care routine.
Book online today at https://renewmassagetn.com/

01/30/2026

Seasonal changes can affect mood, focus, and overall emotional well-being. Sound therapy uses calming frequencies and vibrations to help quiet the nervous system and encourage deep relaxation. This service can reduce anxiety, ease mental fatigue, and help the body shift out of stress mode. It’s especially beneficial during winter when stress and low energy tend to increase.

At Renew Massage Therapy, sound therapy offers a peaceful space to reset both mind and body. Many clients find it helpful for improving mood, reducing tension, and restoring emotional balance. If winter has left you feeling overwhelmed or disconnected, sound therapy can provide gentle, effective support.
Book a Session today at https://renewmassagetn.com/

01/29/2026

Winter often brings increased muscle tension, lower energy levels, and higher stress due to colder temperatures and shorter days. Massage therapy helps relieve tight muscles, improve circulation, and encourage relaxation throughout the body. Regular massage can also support better sleep and reduce stress hormones, which are often elevated during winter months. It’s a powerful way to support both physical and mental wellness.

At Renew Massage Therapy, massage sessions are tailored to your needs — whether you’re dealing with stress, soreness, or seasonal fatigue. January is an ideal time to reset your body and establish healthy routines that support long-term wellness. Taking time to care for your body can make a noticeable difference in how you feel day to day.
Book now at https://renewmassagetn.com/

01/22/2026

When skin is properly hydrated, it functions better overall. Moisture supports the skin’s ability to heal, maintain elasticity, and defend against environmental damage caused by cold air and indoor heating. Hydration facials help replenish lost moisture while supporting circulation and cell renewal. This makes them an essential winter skin treatment, not just a luxury.

Renew Massage Therapy offers hydration facials that combine effective skincare with a calming, spa-like environment. Clients often notice softer skin, reduced irritation, and a refreshed appearance after just one session. If winter has taken a toll on your skin, hydration is the foundation for restoring balance and comfort.

Address

607 S Locust Street
Springfield, TN
37172

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 1pm

Telephone

+16153843037

Website

http://renewmassagetn.com/

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