12/01/2025
Resources from Champaign, IL!
Including:
🧘🏽 - Intro to meditation (~24pg booklet)
⏺️ - Audio recordings!
⏳ - "Insight Timer" App recommendation
📖 - Brief Book List
🔗 - Study/article Links
🏡 - Selected retreat centers
Introduction to Insight Meditation (1988) is a short guide written by Ajahn Sucitto, a Theravada Buddhist monk ordained in the Thai Forest Tradition. Born in England, Ajahn Sucitto served as the abbot of Cittaviveka, Chithurst Buddhist Monastery, from 1992 to 2014. This booklet provides a clear and...