11/29/2025
It’s finally that time of the year- Black Friday! Most of our clients purchase now and save ALL year long. We all know what happens in the months of October-January.. the holidays come.. it gets cold outside, your bed calls to you to stay a little longer. The “once a year treats” start saying your name. We start telling ourselves “I’ll wait till January”. But by the time January comes, we have gained weight, we feel sluggish, and it’s even harder to get up to get started. This is why you START now. Even if it’s 1 day a week! Start building the habits you are planning on trying to rely on come January. This isn’t another Black Friday purchase you don’t need - this is your HEALTH and WELLBEING!