Springfield Physical Therapy and Wellness

Springfield Physical Therapy and Wellness Physical Therapy and Cryotherapy

10/20/2025

No shortcuts here ๐Ÿ’ช You still need to do your part!
Yes, peptides can help boost recovery, improve muscle tone, and support overall wellness โ€” but consistency with your workouts, rest, and nutrition is what takes it to the next level.

Think of peptides as the accelerator, not the driver. ๐Ÿš€
Youโ€™re still in control of your results.

Reach out today to schedule your Peptide Consultation with Dr. Alex Brito โ€” the game changer youโ€™ve been waiting for.

10/20/2025

29 seconds? Cute ๐Ÿ˜œ We went for 38!

Comment down below ๐Ÿ’ช

10/16/2025

Strong hips = strong runs ๐Ÿฆต๐Ÿ’จ
Runners often focus on mileage and pace, but hip stability and strength are key to improving performance and preventing injuries.
Here are 5 of our favorite hip-strengthening exercises to help you stay strong, balanced, and pain-free on every stride! ๐Ÿƒโ€โ™‚๏ธ๐Ÿ”ฅ

10/15/2025

โœจEvery great PT team starts with people who care.
This National Physical Therapy Month, weโ€™re spotlighting Ricardo โ€” our amazing PT aide here at Springfield Physical Therapy & Wellness.
Ricardo shares what inspired him to join the world of physical therapy and what it means to be part of a team that helps people move, heal, and get back to doing what they love every day.
Weโ€™re proud of the passion and purpose he brings to our clinic! ๐Ÿ™Œ

10/14/2025

When you thought one session would fix 6 months of bad habits ๐Ÿ˜…๐Ÿ’€

10/13/2025

Because healing is never done alone โ€” itโ€™s built hand in hand, day by day. โค๏ธโ€๐Ÿฉน๐Ÿค

10/10/2025

โค๏ธโ€๐Ÿฉน In honor of National Physical Therapy Month, weโ€™re celebrating the stories behind our amazing PTs โ€” hereโ€™s Dr. Emily Rodrigues!

Dr. Emily shares what inspired her to become a physical therapist โ€” the passion for helping people move without pain, using natural remedies such as movement and patient education to restore function and help others get back to doing what they love. ๐Ÿ™Œ

Her โ€œwhyโ€ reminds us that PT is so much more than exercises and rehab โ€” itโ€™s about connection, growth, and seeing people achieve what they thought they couldnโ€™t. ๐Ÿ’ช

10/09/2025

Our patients show up and put in the work โ€” getting 1% better every day ๐Ÿ’ช๐Ÿ‘

10/08/2025

Itโ€™s Wednesday my dudes..

10/07/2025

Donโ€™t fight me, fight your excuses โ€” theyโ€™ve been running your life too long ๐Ÿ‘Š

10/07/2025

When the front desk asks for content on a busy hourโ€ฆ ๐Ÿ™ƒ

๐Ÿ‘€ Meet Your Dream TeamCaption:Not your average PT squad ๐Ÿง ๐Ÿ’ช๐Ÿ‘จโ€โš•๏ธ Dr. Glenn โ€“ Dry needling ninja๐Ÿ‘ฉโ€โš•๏ธ Dr. Emily โ€“ Spine whis...
05/08/2025

๐Ÿ‘€ Meet Your Dream Team

Caption:
Not your average PT squad ๐Ÿง ๐Ÿ’ช
๐Ÿ‘จโ€โš•๏ธ Dr. Glenn โ€“ Dry needling ninja

๐Ÿ‘ฉโ€โš•๏ธ Dr. Emily โ€“ Spine whisperer

๐Ÿ‹๏ธ Ricardo โ€“ Shockwave king & gym rat

Tag your therapist in the comments if they helped you crush your goals!

Address

871 Mountain Avenue
Springfield, NJ
07081

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 2pm

Telephone

+19739384100

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