Precision Wellness

01/09/2026

Our next Sound Healing is coming up soon! Secure your spot using the link in our bio.

✨ Sound healing is a meditation technique that will focus on rebalancing the body’s energy system through sound. The combination of gongs, crystal bowls, chimes, and other sound instruments deepens relaxation, self-awareness, and reduces stress and anxiety. Universal sounds from the gongs foster emotional stability, improve circulation, reduce muscle tension, and clear negative energy. Gongs and other sound instruments integrated with Yoga Nidra bring a sense of well-being promoting mental clarity, improved sleep, and emotional release. There is a heightened state of awareness between wakefulness and sleep and encourages a deeper connection between mind body.

✨One can expect to connect to your inner Self through Pranayama (breath practice) and a few gentle exercises. This allows energy in the room to balance and to facilitate relaxation. Experience universal sounds choreographed with Yoga Nidra for optimum relaxation and healing. Closing will consist of a grounding mantra with or without a mudra (hand gesture).

✨The majority of the time at this event is spent seated on a yoga mat on the floor, as well as lying down on a yoga mat. Props such as blankets & bolsters are provided for comfort and support. Folding chairs are also available if sitting or lying down on the floor is not a good option for you.

01/05/2026

Join our hosts, Christine Newberry and Tanna Baker, for a serene evening of candlelight restorative yoga. This experience is enhanced by essential oil diffusion, warm eye pillows, and soothing massage therapy for each participant throughout the class. Both Christine and Tanna are certified yoga teachers, with Tanna also being a Licensed Massage Therapist.

Experience the tranquility as Christine guides you through deeply restorative yoga postures while Tanna provides nurturing hands-on comfort techniques. This transformative session is perfect for self-care or celebrating the bonds of love on Valentine’s Day or Galentine’s Day. Whether you come with a loved one, a group of friends or on your own, you are welcome and appreciated here.

After the class, unwind with complimentary champagne, hot tea, or coffee, allowing yourself to fully embrace the moment. No prior yoga or massage experience is required. Dress in comfortable clothing and feel free to bring cozy items like socks or a sweater. Yoga mats and props will be provided.

When registering, please remember that each participant must complete health history questions. You will also be asked to sign a liability waiver in person before class begins.

Ages 18 and up.
All genders & expressions welcome🙏

Cost:

Couples (2 people):
- $80 total ($75 total for yoga members)

Individual (1 person):
- $45 (just $40 for yoga members)

12/16/2025

✨Testimonial Tuesday✨

“I don’t often leave reviews, but I have so many good things to say about Precision!
I’ve been doing yoga here the last few months. I’ve loved every class I’ve taken and each of the instructors (shoutout to Christine Moses and Amanda Davis)
I just had a massage with Chad and holy cow was it so good. I truly can’t recommend Precision enough!”

— Ashley B

We value our clients’ feedback at Precision Wellness. We want our clients to have the best experience possible when they step through our doors! Whether you are getting a massage, facial or taking a yoga class, we want you to feel at home 💖

Interested in our yoga classes? Try our introductory offer of 3 weeks for $35 of unlimited yoga!

https://momence.com/Precision-Wellness/membership/Find-Your-Fit!-/86376

12/16/2025

Morning flows. Midday resets. Evening wind-downs...With over 25 weekly yoga classes, there is always space to step onto your mat. From deeply restorative practices to strong, mindful vinyasa, our classes are designed to support your body and meet you exactly where you are. At Precision, your first class is always free. Which practice are you craving today?
You can sign up with the link in our bio or just show up ready to practice. We look forward to seeing you!

12/04/2025

Join us for a holiday market at Precision Wellness Saturday, December 6th from 4-7pm. 🎁

Shop small this holiday season and support your local small businesses! We will have exclusive sales on gift cards, new Precision Wellness merchandise and a hot cocoa bar to sip while you shop our local vendors.

There will also be a raffle to win some amazing prizes! To enter the raffle we ask that you bring up to 5 non-perishable food items to get one raffle ticket per item. We will be donating to the local Glo Food Pantry!

GLO Food Pantry aims to bridge the gap in services for food-insecure LGBTQIA+ families, individuals, and children by offering food and other vital items in a safe and affirming environment where safety is of the utmost importance. ❤️

Mark your calendar because this is an event you won’t want to miss 🎄

12/02/2025

The Arc of the Ozarks Christmas Extravaganza
Silent Auction is officially open and we have 3 auction items available to bid on! 🎄

Start bidding anytime, anywhere-the auction runs now through 8:00 PM on Friday, December 5th. You can bid and win without being at the event, and every bid helps support their mission!

Start bidding now: https://ow.ly/3WBY50XA51S

11/26/2025

Happy Thanksgiving from the Precision Wellness team! May your holiday be filled with good laughs, family and kindred spirits!

We are THANKFUL for each and every one of you who continue to make Precision Wellness a part of your self-care journey! We will see you back in the office this Friday—check out those Black Friday Deals!!

Thankful for you 🧡

11/26/2025

It’s time for some amazing Black Friday Deals!!!

5% off GIFTCARDS
— Use code: JOY

20 classes for $180 Yoga Class Pack
— goes live on Momence this Friday!

Purchase a giftcard online with code above or come in and get a physical gift card to give to someone special this holiday season.

Give the gift of self care or treat yourself with these amazing Black Friday deals at Precision Wellness! This special will only last from November 28th until December 1st so get em while you can! ✨

11/21/2025

11/19/2025

Grace went to Synergy Counseling Center for their Inpatient/Outpatient Wellness Fair and Reunion which offered self-care, support, and recovery resources to clients for services they aren’t able to provide in-house.

We had a little raffle at this event and Mike is our lucky winner! Congrats! 🍀