Desiree Lyons

11/03/2025

Most people aren’t eating real food anymore… they’re eating food like substances — engineered to look, taste, and smell like food, but stripped of the nutrients our bodies were designed for.

The closer your food is to the way God made it, the more your body recognizes it. 🌿
Real food heals. Fake food hides.

07/11/2025

My view has changed 🌿 but my mission hasn’t.

Last post I told you something big was coming… and I’ve been working in the quiet, during nap times and barefoot backyard moments, putting the finishing touches on what God placed on my heart. 💛

This season has reminded me: it’s the small, simple, consistent steps that actually get you there. Not the hustle & try harder. Not the highlight reel. Just showing up — surrendered and steady.

💻 The project is almost ready… and just behind it, something even bigger is coming.

If you’ve ever felt like you had to wait until things were “perfect” to step into your purpose — let this be your sign.

Stay close. The next post is the one you’ve been waiting for. 🤍

06/19/2025

While my family splashes in the waves, I’ve got my laptop and the calling God placed in my heart. 💻🌊

God didn’t wait until my life was quiet and perfect to nudge me into this work. So I’m not waiting for the perfect time to obey either. 🙌🏻

This is for the women who are tired of emotional eating…
who want energy that doesn’t come from caffeine and guilt…
who want to steward their bodies like the temples they are.

Simple, faith-filled, and real.
Not another diet.
Not another program too tough to stick to.
This is different.

Stay close.
I’m putting the finishing touches on the Healthy, Holy, & Whole: Starter Kit — and it’s going to bless you in more ways than one.

06/05/2025

I used to treat my body like a problem to fix.
But then I realized God didn’t ask me to fix it. He asked me to steward it.
This body? It’s not a project. Not a number on a scale. Not something to be at war with.
It’s a temple of the Holy Spirit.
Created on purpose. For purpose.
Let’s start treating it that way — with nourishment, with grace, and with honor. 💛
Save this truth for the days you forget.
And send it to a friend who needs reminded 🥰

06/03/2025

Real food isn’t complicated — we’ve just been told it is.
If you can picture it growing or running around, chances are… it’s the better choice.
Let’s start noticing labels and picking real whenever we can.
You don’t need to be perfect — just more intentional 💛

05/21/2025

Let’s talk PROTEIN! 💪🏻

Over the past few days I’ve had two separate conversations with ladies about protein intake — and it made me curious

Do YOU feel like you get enough protein each day?

💬 Drop a vote below and tell me what helps (or makes it hard) for you!

1️⃣ Yes, I’m good about it
2️⃣ Maybe? I haven’t really thought about it
3️⃣ Nope, I know I need to work on this

(Sorry if the fork bugs you in the picture! It bugs me too 🙄. I took it to send to mg sister 🤪)

01/21/2025

🌿💚 Hey there, lovely friends! 🌿💚

I know many of us have been buzzing about the concerns surrounding food dyes lately. 🚫 But while it's great to be informed about what goes into our bodies, have you ever stopped to think about the "hidden" toxins lurking in everyday items we use?

I've been diving deep into the world of non-toxic living and discovered so many things in our homes—from cleaning supplies to baby essentials—that could use a healthier swap! 🧼👶 That's why I've put together a comprehensive Non-Toxic Shopping Guide to help you and your family make safer choices effortlessly. 📗✨

And guess what? It's on SALE for a limited time! 🎉 Grab your copy today and start making those easy, healthy swaps. This guide includes carefully curated links for non-toxic alternatives to your daily cleaning products, personal care items, baby necessities, and household essentials. Making the switch is easier than you think, and it's a powerful step toward a healthier home and planet. 🌎❤️

👇 Click the link to take the first step toward transforming your home into a place free of toxins!

Let’s embrace a healthier lifestyle together! 🤗💪

https://stan.store/DesireeLyons/p/nontoxic-shopping-guide

Non-Toxic Shopping Guide

01/04/2025

Burns fat.
Combats depression/anxiety.
Lowers blood pressure.
Improves heart health.
Increases lung capacity.
Combats varicose veins.
Aids digestion.
Boosts immune system.
And sooooo much more!!!

Our challenge for you in 2025 - make 👏🏼 time 👏🏼 to 👏🏼 WALK!! 👏🏼👏🏼👏🏼 Indoors, outdoors, with a friend, with your family, in nature or in the city! The best part about it? It’s FREE!! You can find a way to walk just about anywhere. 💜

Your mind, body & spirit WILL feel better. 🫶🏼

Let’s make a pact. 🫱🏼‍🫲🏽
👟 Will you join us in walking more this year? Tag a friend in the comments & say “Let’s walk!” ✨

Linking our fav walking pads here! 🔗
https://www.amazon.com/shop/rowecasaorganics/list/D8SVGQ9C6GEP?ref_=cm_sw_r_mwn_aipsflist_GV35AWF1RAZB978C10Q2&language=en_US

01/02/2025

🚨 Everyone needs to watch this!

And if it overwhelms you DM me I want to help! 💪🏻

Prevention is key! 🔑

Dr. Leigh Erin Connealy is the world-renowned Medical Director and founder of the Center For New Medicine and Cancer Center for Healing, both located in Irvi...

12/06/2024

Being in control of your health is actually easier than you might think..

The simple changes we made had a greater impact than we honestly thought they would. 👏🏻

& now I want to share them with you! ❤️

So I made a FREE Get Started guide as well as a Non-Toxic Shopping guide.

Clink the link below 👇 to check them out.

Stan | Linksite