Ageless Fitness and Nutrition

Ageless Fitness and Nutrition Ageless Fitness and Nutrition offers 1-on-1, group, corporate/business, couple/partner/group, and class training. Advice on this page may not be for everyone.

Your needs are very individualized and you should consult your doctor.

💪🏻🏈🏋‍♀️🏋‍♂️🌄
09/08/2025

💪🏻🏈🏋‍♀️🏋‍♂️🌄

Some athletes lift. Some… eat 70 hot dogs in 10 minutes. Motivation comes in all forms. 🌭🏋️‍♂️
07/04/2025

Some athletes lift. Some… eat 70 hot dogs in 10 minutes. Motivation comes in all forms. 🌭🏋️‍♂️

☀️Summer is in full swing! ☀️Now is your chance to grab your Ageless Fitness and Nutrition shirts to work out in style t...
06/26/2025

☀️Summer is in full swing! ☀️
Now is your chance to grab your Ageless Fitness and Nutrition shirts to work out in style this summer. This is for everyone- not just our awesome clients and trainers- please share!

*This is PRE-ORDER only!*
Payment is due at the time of order. All orders are due by July 2 at 1:00 pm, and turn-around time is between 1-2 weeks. Keep an eye out for a post when they are ready for pickup (shipping not available). Available sizes are listed on the flyer, and all shirt types are Bella+Canvas.

1 shirt- $28 each
2 or more- $25 each

Ready to pre-order? Awesome!
Comment down below with the following information:
1. Shirt(s) type and size(s)
2. Your email
3. How you intend to pay- Cash, Check, Venmo(w/venmo handle), or Mindbody (this option is for clients only and is what we use to charge for sessions).

For example:
1. One t-shirt- Med, 2 women’s tanks- large and medium.
2. Email.com
3. Venmo/ Venmo handle

Let us know if you have any questions. We can’t wait to see you sporting your new gear, and thank you for your support!

Training smarter starts with the right coach. Our team is here to fine-tune your form, maximize your progress, and celeb...
06/25/2025

Training smarter starts with the right coach. Our team is here to fine-tune your form, maximize your progress, and celebrate every win-big or small. 👏 💪🏻 🧠

- Due to limited trainer availability from the weather, this evening's class has been canceled. - Classes will resume t...
02/19/2025

- Due to limited trainer availability from the weather, this evening's class has been canceled.
- Classes will resume tomorrow unless something unexpected comes up.

Classes will be closed tonight and tomorrow morning Stay warm and safe y'all
02/18/2025

Classes will be closed tonight and tomorrow morning

Stay warm and safe y'all

01/30/2025

"When I grow up, I want to be like Shelley." (IYKYK 💪🏻)

- Austin

You can also text Austin if that is easier 😁
01/28/2025

You can also text Austin if that is easier 😁

🎉 The party’s not over yet—2025 is here, and it’s time to Hustle & Flow into the new year! ➡️Join Ethan tomorrow at 12:3...
01/01/2025

🎉 The party’s not over yet—2025 is here, and it’s time to Hustle & Flow into the new year!

➡️Join Ethan tomorrow at 12:30 PM for a workout that’s anything but ordinary. 💪

We’re flipping resolutions on their head and starting strong with a mix of strength, cardio, and laughs. This class isn’t about perfection—it’s about showing up and having fun!

Everyone’s welcome—current members, former members, or anyone completely new to Ageless Fitness & Nutrition. Bring a friend, and let’s kick off 2025 together!

📍 Ageless Fitness & Nutrition
🗓️ Tomorrow, 12:30 PM

Tag a workout buddy who needs to join you—we’ll see you there! 👊

"

Late Friday night, two days after Christmas, and Carrie is out here crushing dumbbell side delt raises like it’s no big ...
12/28/2024

Late Friday night, two days after Christmas, and Carrie is out here crushing dumbbell side delt raises like it’s no big deal. 💪🎄

This is how you build habits that last—persistence and consistency, even during the holiday season

🎁 Give yourself the gift of fitness this holiday season! We’re offering FREE group fitness classes on Saturday, December...
12/10/2024

🎁 Give yourself the gift of fitness this holiday season! We’re offering FREE group fitness classes on Saturday, December 14th & 21st at 10 AM at Ageless Fitness and Nutrition (201 South Ingram Mill Rd).

These classes are open to all fitness levels—don’t worry if you’re new or haven’t worked out in a while. Let’s get a jumpstart on your fitness journey before the New Year’s rush. 💪

Tag a friend and come build with us—it’s the perfect way to stay active during the holidays! 🏋️‍♂️

Address

201 South Ingram Mill Avenue, South Suite
Springfield, MO
65802

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 8pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 6pm

Telephone

+14178767626

Website

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