What are the opening hours?

Monday 8:45am - 9:30am Tuesday 9am - 10am 5:30pm - 6:30pm Wednesday 8:45am - 9:30am Thursday 5:30pm - 6:30pm Friday 8:45am - 9:30am Saturday 10am - 11am

Selah Strength

"For physical training is of some value, but godliness has value for all things, holding promise for You will leave challenged, refreshed and strengthened.

Selah Strength classes blend Pilates, Power Yoga, core strength and balance work. Classes are set to contemporary music and are designed to push you physically and encourage you spiritually.

12/06/2011

Wondering what to get your loved ones for Christmas... A Selah gift cert is perfect... Affordable and giving the gift of health and strength is PERFECT! Healing Hands location.

11/25/2011

Hey HEALING HANDS Selah Strength students... no class this fri! Enjoy your fam:) See you next week!

11/23/2011

Happy Thanksgiving! Just a reminder that there will be no class at Healing Hands this Friday morning at 9 am. See you again Monday evening at 5:30 and next Friday st 9 am. Gobble Gobble :)

11/17/2011

What's one way to feel better about overindulging a bit at the holidays..? Work it off at Selah Strength! Fri 9am at Healing Hands!

11/07/2011

Have a great class at Healing Hands Holly! :)

11/01/2011

Great meeting new students tonight at the Healing Hands location! Good job, guys!

10/10/2011

Don't forget your yoga mat for mon pm class @ Healing Hands!

09/27/2011

See you at the Y in the am! :)

09/22/2011

Kate! Got your message I will text you!:)

08/19/2011

New Session starts at Healing Hands Aug 22... We are READY. Are you?!

08/15/2011

Starting school isn't the only schedule to get back on track with...we look forward to seeing you at healing hands and our other loca's!

08/09/2011

Great class at Healing Hands this evening! Holly did GREAT! :)

08/02/2011

Okay guys so far here is the Fall schedule beginning last week of August:
The River Fitness:
Wednesday/Friday 8:45 am

Healing Hands Spa:
Monday 5:30 pm
Friday 9:00 am

YMCA (south):
Tuesday 9:00 am and 5:30 pm
Thursday 5:30 pm
Saturday 10:00 am

See you THERE! :)

07/27/2011

Hey ladies! We are doing a Selah demo after the James River Women's Rally THIS Friday night so come out and show your support! The "Run Like A Girl" rally starts at 7 pm and is free! (childcare provided) We will demo after in the Fireside Room around 9 pm. See you there!

07/06/2011

This schedule change is effective at the Healing Hands location ONLY:)

07/05/2011

**Schedule Update** Monday 5:30 pm class will continue as scheduled...
Friday 9am class will be on hiatus until school starts NEXT MONTH Aug 26th. Friday class- we will see you THIS Friday the 8th and then back on schedule starting Aug 26. Enjoy your summer!

06/21/2011

See you ladies Friday! I'm getting results and I've been doing this awhile. Glad we changed it up a little.... :)

Address

Springfield, MO
65810

Opening Hours

Monday	8:45am - 9:30am
Tuesday	9am - 10am
	5:30pm - 6:30pm
Wednesday	8:45am - 9:30am
Thursday	5:30pm - 6:30pm
Friday	8:45am - 9:30am
Saturday	10am - 11am

Website

http://www.selahstrength.com/

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