PeaceHealth Sacred Heart Medical Center

09/02/2025

You're invited to join our free monthly outdoor walking group, Heart Walk & Talk, on Thursday, Sept. 4, at 3:30 p.m.

Chat with and learn from our heart-health experts while enjoying the fresh "almost fall" air along the scenic paths at at RiverBend. https://ow.ly/aQ3j50WPKOk

09/02/2025

Preparing to go back-to-school means more than getting things off the school supply list. It's also a great time to schedule your kids' annual check-up or any shots or boosters. Get your back to school checklist here: https://ow.ly/y6PQ50WOoYJ

08/29/2025

It's the unofficial last weekend of summer. Find out where to go for a rash, cut or X-ray if you need medical care while you're out on an adventure. https://ow.ly/lWh650WLvBG

08/28/2025

Eating or drinking too much salt can have serious consequences. And with packaged goods and fast food, it’s far too easy to overdo it. Here are 7 tips to stick your limit.

For years, salt has been linked to high blood pressure and heart disease —but is that still true? While we all need some sodium in our diets,...

08/27/2025

08/27/2025

Jazz up your go-to salmon recipe with this version that combines sweet and spicy flavors. Pair it with a creamy and crisp celery slaw for a great late summer meal. Get the recipe:

This salmon recipe is easy to make indoors on a grill pan or outdoors on the grill.

08/26/2025

Picture this: It’s 6 p.m. on a Saturday and your baby’s fever just spiked. What do you do? You bring them to PeaceHealth Valley River Pediatric Priority Care Clinic. We offer evening and weekend hours for when you need care outside of business hours. Just call 541-222-7370 for an appointment. https://ow.ly/R6cr50WMmXu

08/26/2025

Wash, wash, wash your hands. It can be a catchy tune if you hum it to yourself while doing this healthy habit. Not only can it help prevent the spread of illness, but it also helps keep some germs at bay.

Here are seven "handy" tips on handwashing, which is one of the most effective habits you can do to stay healthy. A PeaceHealth infection control...

08/25/2025

This Wednesday, Aug. 27, is the LAST Eugene Family YMCA Walk it Off of the Summer at 5:30 p.m. in Alton Baker Park, and we will be there with our PeaceHealth Labor and Delivery team.

Come celebrate the end of summer! Free, all are welcome.

08/25/2025

Congratulations to our most recent DAISY Honoree! https://ow.ly/pz3N50WInjS

08/20/2025

Tonight is Walk It Off with the Eugene Family YMCA at 5:30 p.m. in Alton Baker Park! 🚶‍♀️🌳🚶🌞

We will be there with our Trauma Center team to help you make your home safer and prevent injuries due to falls.

This event is FREE! All are welcome.

This week's walk was about more than just steps—it was a movement with meaning🩷

Walkers laced up in support of loved ones, fighters and survivors for CANCER AWARENESS DAY. Together we filled the trail with hope, strength, and solidarity one stride at a time.
Your presence made this week truly impactful. THANK YOU for walking with purpose and showing that our Y community stands strong together!

Up next: We take a walk on the wild side with SASQUATCH DAY!

Huge shoutout to our sponsors for making this event possible!
Sponsors: PeaceHealth, Eugene Magazine, Hunter Communications, Mckenzie SewOn, Bigfoot Beverages, 99-1 The Beat of Eugene and KMTR NBC 16

Date: Wednesday, Aug. 20
Time: 5:30 to 6:30 p.m.
Where: Alton Baker Park (200 Day Island Rd. Eugene, OR 97401)
Who: Anyone and everyone—bring your family and friends!
Cost: FREE — no Y membership required! Y members and non-members are all welcome to join. If you’re not a Y member, just create a free account to register for your first walk.
Register: https://bit.ly/43gBj81 🔗

08/20/2025

Most back-to-school accidents are preventable. A few minutes of preparation can help everyone's school year get off to a healthy start. Learn more: https://ow.ly/lLCl50WHQPX