Lax Holistic Health

11/05/2025

🌕Full Moon SoundBath Friday Nov. 7th🌕

🤍 Bring a friend for free 🤍
use code “Freebie” when registering at Kula Yoga and Bodywork

10/07/2025

Contact me to register!

This transformational breath work session will be 1 hour long! I will start instructions at 7:45pm CST if you are new to breath work!

Online classes are wonderful if you prefer the privacy and comfort of your own space 🤍

$20

09/26/2025

I an sooooo EXCITED! I have 3 events next weekend!!!
Choose from:
Giving Thanks & Gratitude & loving kindness!
Or
Full Moon Release with Breathwork and sound bath!
I’ll be in Springfield and Clarksville

Dates / Times / Location / Price

🌼Saturday Oct 4th 11:00 am
Cedar Hill Apothecary
🙏🏼Give Thanks! We will practice Gratitude followed by a loving kindness meditation and a relaxing soundbath.
💲free/donations accepted

🌸Saturday Oct 4th 5:30 pm
Valhalla’s Gate
🌕 Full Moon Transformational breathwork to move stuck energy and release what no longer serves followed by crystal bowl sound therapy.
💲20 register on Valhalla’s Gate website

🌺 Sunday Oct 5th 6:00 pm
Kula Yoga and Bodywork
🎴Full Moon Release - Breathwork and Soundbath
💲20 sign up on Kula Yoga

09/26/2025

I an sooooo EXCITED! I have 3 events next weekend!!!
Choose from:
Giving Thanks & Gratitude & loving kindness!
Or
Full Moon Release with Breathwork and sound bath!
I’ll be in Springfield and Clarksville

Dates / Times / Location / Price

🌼Saturday Oct 4th 11:00 am
Cedar Hill Apothecary
🙏🏼Give Thanks! We will practice Gratitude followed by a loving kindness meditation and a relaxing soundbath.
💲free/donations accepted

🌸Saturday Oct 4th 5:30 pm
Valhalla's Gate
🌕 Full Moon Transformational breathwork to move stuck energy and release what no longer serves followed by crystal bowl sound therapy.
💲20 register on Valhalla’s Gate website

🌺 Sunday Oct 5th 6:00 pm
Kula Yoga and Bodywork
🎴Full Moon Release - Breathwork and Soundbath
💲20 sign up on Kula Yoga

09/26/2025

Transformational Breathwork & Sound Bath

Use the energy of this October Full Moon to release stuck energy with transformational breathwork. Then relax and make space during a restorative sound bath.

Register
$20

Please bring:
Yoga Mat
Blanket
Pillow
Eye cover
Water
Anything else you need to be comfortable 🤍

I can’t wait to see you there!!!

09/14/2025

Gratitude in the Garden
Relax • Restore • Give Thanks

Saturday, Oct 4th | 11:00 AM
Cedar Hill Apothocary

Join us in the garden for a morning of breathwork, gratitude, meditation, and a sound bath!

Bring anything you need to be comfortable while you relax for an hour:
✔️ Yoga mat or chair
✔️ Blanket
✔️ Pillow
✔️ Eye cover
✔️ Water

Give yourself this time to slow down, open youer heart , and leave feeling peaceful and grateful. 💛

Price: Free or Donations

07/27/2025

Baby Steps!

Check out LaxHolisticHealth’s video.

07/26/2025

Be proud of yourself!!! " your did it" !!!!It's ok to be an adult and still get excited about stickers!!!!

07/23/2025

Come set intentions with me for the New moon in Leo! I'll be doing a soundbath July 24th 7:30 at kula yoga and bodywork in Springfield!!!

Check out LaxHolisticHealth’s video.

07/20/2025

Aquarius Full Moon Sound Bath
Saturday, August 9 • 6:00 PM
Valhalla’s Gate • Clarksville, TN
$20
Release. Let go. Surrender. Flow. Awaken your intuition.
Bring: a yoga mat, blanket, pillow, eye cover-anything you need to be cozy and supported while lying down.
Spots are limited - purchase tickets now

07/18/2025

Leo New Moon Sound Bath
Awaken Your Inner Lion/Lioness
Thursday, July 24 · 7:30 PM
Kula Yoga & Bodywork · Springfield, TN

Harness the bold energy of the Leo New Moon and the start of Leo season to ignite your inner fire. This is a powerful time to set big, bold, courageous goals and intentions for the coming month.

You’ll be guided through:
✨ Leo-inspired affirmations
✨ Intention setting
✨ Deep sound healing to awaken your fire and focus

Step into your power. Let your inner lion/lioness rise.
Limited spots available. Sign up

07/11/2025

☀️🌻
Blue sky and sunflowers