Pain Management & Rehab - PMR

05/17/2026

🚗💥 Car accidents don’t always leave visible injuries right away. Don’t wait days to get checked.

PMR provides Same-Day Car Accident Care with walk-in availability and specialized rehabilitation focused on auto injuries.

✅ Seen Same Day
✅ Walk-Ins Welcome
✅ Accident Injury Specialist

📍250 Belmont Ave Springfield, MA

Start your recovery the right way.
📞 Call 413-788-4224 or walk in today.

05/10/2026

Today we celebrate the strength, love, and care that mothers bring into the world every single day. Whether you’re a mom, grandmother, stepmom, caregiver, or someone who fills a motherly role — thank you for all that you do.

We hope your day is filled with love, appreciation, and a little time to relax. ❤️

From our PMR family to yours,
Happy Mother’s Day!

04/29/2026

A healthy body starts from the inside. 🌱
What you put in matters—fresh, whole foods fuel healing, recovery, and overall wellness.

Support your body the right way… starting at the source—like the farmer’s market at Forest Park. Fresh, local, and full of what your body needs to heal and thrive.

04/24/2026

Forest Park in Springfield, MA. Back in the day. Not sure of the year but it's always i🙂nteresting to see the difference - then and now.

Forest Park showing off its new barn, zoo, greenhouse and restaurant. Coloring is done by AI.

04/15/2026

Free community training on fire safety and prevention. Wednesday April 22nd!

04/13/2026

Sitting at the computer all day? Your body knows.

Tight neck. Achy back. Low energy.
It adds up faster than you think.

This TED Talk breaks down why—and what you can do about it.

Get up. Stretch. Move. Repeat.
Your future self will thank you.

You've heard that too much time online is bad for your mental health, but what is it doing to your body? In this energizing talk, journalist and author Manoush Zomorodi explains how tech habits (including sitting all day) affect your physical health, from making you feel exhausted to raising rates o...

04/07/2026

🚗📵 April is Distracted Driving Awareness Month 📵🚗

At PMR, we see firsthand how quickly a moment of distraction can turn into a life-changing accident. Whether it’s a quick text, adjusting the GPS, or reaching for something in the car—those few seconds can have serious consequences.

💬 Stay focused. Stay safe.

Put your phone away
Keep your eyes on the road
Protect yourself—and everyone around you

If you or a loved one has been injured in an accident, PMR is here to help you recover and get back to living your life.

One distraction is all it takes. Drive alert.

AAA is marking Distracted Driving Awareness Month with a renewed push for safer habits behind the wheel, warning that even brief lapses in attention can lead to serious crashes — a risk reflected in Virginia’s latest distracted-driving totals.

04/07/2026

Warmer weather can be itchy 🦟

Don’t ignore bug bites that look or feel worse than usual.

Warmer weather brings more time outside and an increase in insect bites. Severe itching and unexpected swelling require professional medical attention to prevent infection and further discomfort. You do not need to let uncomfortable skin reactions ruin your spring plans. Our medical team provides fast evaluations and effective treatments to relieve your symptoms quickly. Visit AFC Urgent Care today for immediate relief.

04/03/2026

🚗 **Your Neighborhood Pain Management & Rehabilitation Center!** 🚗

Living in 01108? We’re right around the corner, offering expert care to help you recover from car accident injuries and manage your pain. Let PMR be your trusted partner on the road to recovery. Walk in or call us at 413-788-4224 for an appointment!

📍250 Belmont Ave Springfield, MA 01108