417's Zen with Em

09/16/2025

Oo! Drop a friend's name on the original post for a chance to win free tickets for Self Care Sunday!🤗

Here's your chance to enjoy a totally relaxing Self Care Sunday afternoon with your bestie for 𝑭𝑹𝑬𝑬!!

Curio Wellness and Nursing Nature's Way are donating 10 tickets and drawing 5 lucky w¡nners Friday at 7p in a live video drawing!🤗
𝙅𝙪𝙨𝙩 𝙏𝘼𝙂 𝙖 𝙛𝙧𝙞𝙚𝙣𝙙 𝙞𝙣 𝙩𝙝𝙚 𝙘𝙤𝙢𝙢𝙚𝙣𝙩𝙨.⬇️ That's it!

Sunday will include a gentle yoga class followed by a sound healing session by 417's Zen with Em , a short seminar by Certified Cannab¡s Nurse Sammie on Canna Wellness, and of course, an open d@b bar and v@pe station.

Main Street Massage And Wellness available for massages, reflexology, and Reiki for a separate a la carte cost.
21+
byob, bring your own bud. NFS

08/18/2025

Always a honor to teach in this space! 🥰🙏💚🍃

We had a lot of first timers at yoga this weekend and everyone loved it! Thanks 417's Zen with Em for a great class and sound bath!

07/17/2025

ALL inclusive yoga starting this Friday 💙🤗🧘‍♀️

🗞️ Extra, Extra! Read All About It! 🧘‍♀️✨
We are ready to start stretching and breathing this FRIDAY!!!! Registration still open.
🌿 There’s still space to stretch into summer with us! Whether you're new to yoga or already a seasoned yogi, this inclusive class welcomes all abilities and all levels.
We’re proud to partner with the amazing Ms. Em Blink, 200 HR RYT Certified Yoga Instructor, to bring you a class focused on strength, calm, and connection.
📌 New Start Date: July 18th
📅 Registration is STILL OPEN: https://forms.office.com/r/e9rVPKFqsW
Let’s breathe, move, and empower together this summer. 💛

07/17/2025

Come get your shine on with me.Thursdays @5:30!
🧘‍♂️🧘‍♀️🧘🤍🌙✨️

No 9am class this Thursday — Larissa is soaking up some well-deserved beach time!

But you can still join us in the evening:
✨ 5:30pm – Community Glow Flow with Emily — a gentle vinyasa for all levels, just $7
✨ 7:00pm – Radiant Rest with Robin — a deeply restorative hour to relax and renew

Take what you need this Thursday evening. We’d love to see you.

06/26/2025

06/25/2025

Come balance your chaos with some Zen with Em and lets find that inner yin and yang! ✨️🌙 ☯️🤍🖤🧘‍♀️
$7 Community Class TOMORROW NIGHT!