What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 5am - 9pm Saturday 6am - 3pm

Fitness 4U

Group Fitness, Private Personal Training, Weight lifting, Diet/Nutritional services, Massage Therapy, Sports Conditioning.

Here at Fitness 4U we not only focus on fitness, exercise and nutrition but ensuring you have a unique experience unlike anything you had before. We do not prescribe to cookie cutter programs with clip board holding trainers and headset wearing instructors, instead we purposefully engage in each and every client ensuring they are receiving a personalized experience not in just private sessions but Group Classes as well. We emphasize a consistent practice of exercise, cardiovascular work and sound nutritional principles, which we believe are truly the building blocks for a healthier lifestyle. We do not buy into fad diets or gimmick style exercise programs and products. The foundation for fitness is actually simple in concept yet in today’s slick marketing world and more results less work mindset we easily fall victim to programs that fall short of what we need time and time again. At Fitness 4U we will never make the comment that changing your life is an easy process or happens in 10min a day. We do not promote miracle diets or losing X number of pounds in X number of days. Each person is a unique individual and their needs AND results will be equally unique. Boastful claims are designed simply to prey on the desperation of others. We sincerely believe a change and an ultimate goal can be reached in everyone but a large part of this depends not only in us but you as well. We can help you, motivate you, teach you and provide you with the tools and environment in which to succeed but ultimately that success will be found in our work together and not unrealistic boastful claims. At Fitness 4U we have created one of Springfield’s most unique fitness experiences. We do not attach ourselves to any specific method or modality but embrace concepts of traditional and new age fitness. We focus on distraction free PRIVATE 1on1 Personal Training as well as our most popular experience which is our Small Group Fitness classes, including our ab/core development classes and Functional Stretching and Flexibility classes. All of these have many of the benefits of private personal training but in an environment with a trainer and other clients helping one other move in the same direction to ultimate success without being forced to keep up or be held back by anyone else’s abilities. Along with these we have our Youth/Teen Sports conditioning training and classes with a dedicated trainer focused on that Athlete or class the entire time working on the core principles of Sports Specific Conditioning
We encourage everyone to contact us for a tour and free week to see if this ultimately is the best fit for you.

02/01/2026

F4U family this is for you!

01/26/2026

01/22/2026

Exercise and wellness weren’t always part of my life — they’re something I learned to understand and appreciate over time. My journey began during my years in the U.S. Navy, where I first discovered that with consistent exercise and mindful nutrition, the body and mind can truly transform. What started as curiosity quickly became a lifelong passion, shaping both my personal and professional path since 1997.

As a Certified Personal Trainer, Group Fitness Instructor, Strength & Conditioning Specialist, and Nutritionist, I’ve built my philosophy around sustainable, results-driven practices — not fads or gimmicks. I believe that fitness success comes from sound nutrition, consistent effort, and a mindset focused on long-term growth. Every individual is unique, and their goals and results should be treated as such. I don’t promise “miracle” transformations — I promise guidance, structure, accountability, and a proven path toward real, lasting change.

At Fitness 4U, we’ve created one of the area’s most unique and supportive fitness environments. We specialize in private one-on-one personal training and our highly popular small group fitness sessions, which combine personal attention with the motivation and energy of a team setting. Each session is led by an experienced trainer focused on helping clients progress at their own pace — never held back or pushed too far by others’ abilities. We also offer youth and teen sports performance programs, designed to build strength, speed, and discipline in developing athletes.

If you’re ready to experience a training environment built on integrity, motivation, and real results, I invite you to contact Fitness 4U for a tour and a free week of training. Together, we’ll create the foundation for a stronger, healthier, and more confident you…I promise.

Welcome to the family.

Aaron Bridgers
Owner/Operator Fitness 4U
ACE Certified Personal Trainer
ACE Group Fitness Instructor
NCSA Strength & Cond. Coach
IBNFC Certified Nutritionist
AFPS Sports Nutrition Coach
ASFA Certified Stretch/Flexibility Instructor

01/17/2026

Coach Elijah taking care of business in Chicago.
ISeeYouE❤️

01/13/2026

💪🏽

01/08/2026

The sign on the wall says it best! 😊

01/06/2026

Starting 2026 off strong in the F4U family💪🏽😁

Address

4560 S Campbell L-104 (In Back)
Springfield, MO
65810

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	5am - 9pm
Saturday	6am - 3pm

Telephone

+14178405814

Website

http://fitness4u.biz/

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