Zen Life Solutions, LLC

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Zen Life Solutions, LLC

Create a life that works... Bottom line, by focusing on our client’s strengths, we help them find solutions.

At Zen Life Solutions, Gary Young, CNC, and Melissa Miller-Young, MCLC work with our clients to create their ideal personal health related goals. Providing clients with the information and support they need to move their lives in a positive, healthier direction, we help them to build on their individual strengths and integrate lifestyle changes, dietary adaptations, and basic total health-building

principles. Through our educational workshops, informational products, and personalized coaching services, we stay busy helping individuals learn how to design a life that works for them here and now, not if and when.

31/10/2024

Do it today.

It’s probably leaching chemicals into your cooking oil.

17/09/2024

Yikes!

More than 3,000 chemicals from food packaging have infiltrated our bodies, a new study has found.

24/01/2024

While tart cherries may be small, they pack a nutritional punch – and have the highest levels of melatonin of all the different cherry varieties – about 0.13mg per gram.

It’s the key ingredient in TikTok’s ‘sleepy girl mocktail’ trend.

13/11/2023

Buy local and organic.

How well are major food manufacturers doing in reducing their use of pesticides in the foods they sell? The average score was an F, according to a new report.

09/11/2023

In case you still have questions...

The first-time early humans processed food was at least a million years ago when our ancestors decided to cook meat with fire. Today, more than half of calor...

27/09/2023

The vagus nerve plays an important role in how well you move from states of stress to states of calm. By intervening in small ways daily, you can regulate your nervous system, making it easier to navigate the challenges and demands of life.

The vagus nerve has become a popular term used in the health and wellness space, but what exactly is the vagus nerve? How can it enhance your ability to deal with stress and improve your wellbeing? Let’s look at this incredible nerve in your body.

21/09/2023

Have you got a thing for prepackaged soups, sauces, frozen pizza, ready-to-eat meals, hot dogs, sausages, French fries, sodas, store-bought cookies, cakes, candies, doughnuts, ice cream, and, well...junk? If you need another reason to rethink that you might want to read this.

Eating higher levels of certain ultraprocessed foods — such as pizza, ice cream and ready-to-eat meals — has been associated with depression, according to new research.

10/08/2023

We are seeing an enormous increase in extreme fungal residue in our new ZenRife foot baths. Based on what is happening in the world, I expect that to increase.
My new foot bath system, the Vortex Pro is a genius at balancing fungus, mold and yeast. Are you feeling a fungus among us?

Experts warn of rising fungal infections due to COVID-19, but US public health tracking tools, tests, and data systems are not yet sufficient.

03/04/2023

Are you taking your magnesium? A recent study showed that higher dietary magnesium intake may contribute to protecting our brains earlier in the aging process and preventative effects may begin in our 40s or even earlier.

A higher daily dosage of magnesium could lower the risk of developing dementia, per new research. Experts explain how magnesium is essential to brain health.

19/01/2023

Details, details, details...

Coca-Cola claimed juice was healthy despite toxic ‘forever chemicals’ levels ‘hundreds of times’ above federal limits, suit says

28/07/2022

Some studies warn that a single meal per month of farmed Atlantic salmon can expose consumers to contaminant levels exceeding standards from the World Health Organization. One. Single. Meal.

Not so long ago, Atlantic salmon was an abundant wild species. Born in the rivers of northeastern United States and Canada, after a couple years in freshwater they embarked on an epic migration, navigating 2,000 miles across the Atlantic to feed and mature off western Greenland. Millions of salmon t...

23/06/2022

Once again, don't forget to read the labels.

The EU is banning food whitener titanium dioxide. It is the latest example of a chemical deemed unsafe in Europe that’s still used in the US

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http://www.zenlifesolutions.com/

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