Feel & Flourish Counseling Collective, LLC

10/15/2025

🌿 Therapy Group for Women: Journeying Together Towards a Deeper Sense of Self 🌿

You are not alone in wanting to feel more at home in yourself.
This closed therapy group is for adult women ready to explore identity, self-acceptance, and connection — in the presence of others doing the same.

Together, over 7 sessions (meeting twice a month), we’ll explore meaningful topics that impact how we see ourselves and how we show up in the world. Each session includes a guided introduction, time for personal reflection, and space to share and connect in a safe, supportive environment.

💬 Topics include:
-Reclaiming time for having fun
-Identifying your strengths & values
-Understanding attachment styles & relationship needs
-Exploring the female experience
-Befriending your brain
-Accepting & nurturing your body
-Attuning to your nervous system

You'll also receive supplemental materials and resources between sessions to support your growth and reflection along the way.

📬To sign up or ask questions, email Sarah Jarvis at: Sarah@feelandflourish.com

10/02/2025

October is ADHD Awareness Month!

For more information about F&F or to schedule an appointment, please visit: www.feelandflourish.com

For more information about ADHD Awareness Month, visit: https://www.adhdawarenessmonth.org/

For more information about ADHD and women, we recommend: https://chadd.org/for-adults/women-and-girls/

07/09/2025

Congratulations to Jillian!

Sarah’s contact:
417-279-5540
Sarah@feelandflourish.com

01/04/2025

Typically, if public schools close due to winter weather, the F&F office will be closed as well. If there are local closings due to winter weather, your Therapist should reach out to you to make a plan for your scheduled session. You are also welcome to call or text with questions or concerns about your appointment.

Jillian Nisely: 417-279-5522
Sarah Jarvis: 417-279-5540

12/10/2024

Tis the season for self-care!

12/02/2024

Feeling sleepy on this cold Monday morning? We have tea and coffee in the lobby if you need it! But let’s talk about some long-term sleep goals. Feeling rested and having good sleep hygiene is absolutely essential to mental health! Share your own sleep tips in the comments 👇🏼🛏️😴.

10/10/2024

Throwback to 2021 for this message for World Mental Health Day. It's not always easy to prioritize taking care of our mental health, but it is SO worth it. 🙌🏼

Today is World Mental Health Day. At F&F we are passionate about ending mental health stigma, normalizing therapy, and supporting our community's mental health resources. But today, instead of posting statistics or a call to action, we simply want to express our love and gratitude. What an enormous privilege to work in a profession where we hold space with some of the most beautiful people. We are proud of you for prioritizing your mental and emotional well-being. We are honored to be trusted with your journey.
🧠🌿🛣🛋💞

09/12/2024

If you have been by the F&F office at any point over the summer, then you may have noticed some big changes. We want to thank our clients for their patience and flexibility throughout all of the unexpected noise and disruptions! Unfortunately, we don’t usually get any advanced notice on the renovations. We will continue to adapt to unexpected noise/commotion the best we can. Please feel free to discuss any concerns or questions with your counselor.

09/03/2024

Congrats to Jillian! She is now fully certified in Geek Therapy. 🥳

“The term Geek Therapy was coined by Josué Cardona in 2011 and refers to a specific model of integrating Geek culture into practice. He was inspired by the Geek culture and mental health work of Lawrence Rubin, Robin Rosenberg, Patrick O’Connor, and others, and his clinical training in Rational Emotive Behavior Therapy at the Albert Ellis Institute in New York City, to develop his model further.

Since 2011, Geek Therapy has grown from a website celebrating how to use Geek culture for good to becoming a nonprofit organization in 2020.” (Excerpt from the Geek Therapy website)

You can learn more about Geek Therapy at: https://geektherapy.org/geek-therapy-the-theory/

02/24/2024

I had enough of a break between sessions yesterday to take a quick stroll around the pond. We so enjoy having an office that is tucked back into some nature. We hope you are able to get outside on this beautiful day!

02/15/2024

New bathroom decor… we couldn’t help ourselves😂

The restroom is a perfect place for a little “cheeky” humor!

Here is the new decor and our official logo for comparison.

02/09/2024

3 years ago today, we did something brave and vulnerable. It was hard, but it was SO worth it!