05/13/2026
🍿Today we are celebrating our amazing counselors and advocates with a little popcorn!🍿
Just like popcorn, growth often happens under pressure. Our counselors are committed to helping others find healing, build resilience, and navigate life's challenges. We are so grateful for the compassion, dedication, and support they provide to our community.
In honor of Mental Health Awareness Month, this is a reminder to care for your mental well-being. As you go about your day, here are a few simple ways to support your own mental health:
🍿Step outside for a few minutes of fresh air
🍿Reach out to someone you trust
🍿Take a break from social media
🍿Practice gratitude by naming 3 good things about today
🍿Give yourself permission to rest
Mental health matters every day, and small moments of self-care make a big difference. What's one thing you're doing today to take care of yourself?⬇️