Massage can decrease anxiety, Help you sleep better, give you more energy, improve your concentration, aide in healing from injuries, and over all make you a happier person
Modalities Offered:
Swedish Massage:
involves the use of kneading, stroking, friction, tapping, and vibration and may provide relief from stiffness, numbness, pain, constipation, and other health pr
oblems.Other possible benefits include stimulation of circulation, an increase in muscle tone, and a balance of the musculo-skeletal systems. Deep tissue:
used to treat particular muscular-skeletal disorders and complaints and employs a dedicated set of techniques and strokes to achieve relief. It should not be confused with “deep pressure” massage, which is one that is performed with sustained strong, occasionally intense pressure throughout an entire full-body session, and that is not performed to address a specific complaint. Deep tissue massage is applied to both the superficial and deep layers of muscles, fascia, and other structures
Energy work:
techniques originating from ancient traditions and recent discoveries that are used to manipulate your bioenergy with the goal of restoring harmony or removing blockages from within the body. Acupressure:
based on the same points and meridians as in acupuncture. In acupressure, however, these areas are stimulated with finger and thumb pressure and massage, rather than with needles. Acupressure is focused on different pressure points on the surface of the body which may relate to a persisting symptom.