Our Journey

Our Journey Our Journey is a community wellness center with a mission to re-engineer our community physically, mentally, spiritually, and socially back to good health.

We offer personal training, group classes, nutrition courses, meal plans, and vegan meals. Our Journey is a community wellness center located in the heart of Forest Park Springfield, MA. Our Journey's mission is to re-engineer our community physically,mentally,spiritual, socially back to good health. We offer personal training, nutrition courses, and free group exercises classes, meal plans, and vegan meals.

Make sure you have fun !!!!!Why does that matter?When on your journey you will have a lot of highs and lows, but make su...
06/25/2025

Make sure you have fun !!!!!

Why does that matter?

When on your journey you will have a lot of highs and lows, but make sure you find joy in some part of it.

started her program with a smile and ended with a smile no matter how much she wanted to go home(which she would ask frequently “is it time to go home yet”).

Honey is our unlikely source of laughter and resident comedian. She has put in so much work and committed herself to losing over 20lbs in the 9 Weeks.

So everyone shoot to the comments and say congratulations!!!!🎉🎈

IF YOU ARE SERIOUS ABOUT GETTING MASSIVE RESULTS IN THE NEXT 6 WEEKS PLEASE DM “BOOTCAMP” TO START TODAY!!!!

If there is one thing we have learned is that being consistent is the mother of good fortune. Many times people come to ...
06/24/2025

If there is one thing we have learned is that being consistent is the mother of good fortune.

Many times people come to me and say… “ I don’t know how I got here (talking about their weight). When I hear that I automatically think of patterns.

What have you done consistently that you have not taking note of, that has gotten you to this space of regret, shame, and disappointment?

You are doing something consistently to cause change.

In the case of she did something amazing…… She was consistent with the MEAL PLAN !!!!

The right meal plan that worked for her lifestyle and she executed that for a whole YEAR and a Half!!!!

So what does that mean for you ???

That means that consistency is 🔑 , AND with the right plan can make ANYTHING happen.

So congratulations to you for being consistent. You did it and deserve it.

If you are interested in losing 20lbs in the next 6 Weeks DM us “BOOTCAMP” ASAP.

SOME PEOPLE WAIT FOR THE PERFECT MOMENT OTHERS CREATE IT. 6-8 WEEKS CAN CHANGE YOUR LIFE FOREVER !!!Are you ready ???? A...
03/25/2025

SOME PEOPLE WAIT FOR THE PERFECT MOMENT OTHERS CREATE IT.

6-8 WEEKS CAN CHANGE YOUR LIFE FOREVER !!!

Are you ready ???? Are you tired of the way you look and feel? Are you ready to feel like yourself again?

Click 2nd link in bio to get your free class pass. Or if you are just ready to start DM “COMMIT” to get started as soon as possible.
#

It’s her bday and we hit the goal she nagged us about 6 weeks ago. No matter how many times she said “I’m not doing that...
03/12/2025

It’s her bday and we hit the goal she nagged us about 6 weeks ago. No matter how many times she said “I’m not doing that”.

She stuck to the plan for the most part but we are proud of her !!!!

Show her some love in the comments.

If you are TRULY struggling with weight trying to lose 15lbs, 20lbs 30lbs or even 40lbs DM us “commit” and let’s change your life.

This could not have came at a better time. As many people face harsh realities of a changing country we the PEOPLE as a ...
03/11/2025

This could not have came at a better time. As many people face harsh realities of a changing country we the PEOPLE as a collective consciousness feal scared, confused, anxious, angry, depressed, and generally uneasy.

The question is, what do we do in this time of uncertainty?

We search for clarity within OURSELVES. We can only do so sometimes by being still.

Join for an amazing time of calm, stillness, peace and healing with the transformative methods of Sound Healing with the amazing

Register by messaging “healing” or commenting “healing”

They say the 2nd time around is the hardest, and that’s the truth. Sometimes people start the program and kill it and dr...
03/05/2025

They say the 2nd time around is the hardest, and that’s the truth.

Sometimes people start the program and kill it and drop the weight, hit their weight loss goal, get fit, and take a break. During that break they try to do things on their own or just want a complete break, and they end up gaining a lot of their weight back.

They come back and try to reach those same numbers as their first time and hit a wall.

This WALL is called “ I did it before and this time will be even easier”
…. And then it’s not.

And then it’s really hard, and you don’t know why.

It’s not only hard physically but it’s hard mentally.But in the rare accessions someone finds their stride again and kill it.

Congrats for being that rare accession.

Everyone Hit The Comments And Congratulate KIM.We have worked with Kim before and she dropped 11lbs in 4 months . She di...
02/19/2025

Everyone Hit The Comments And Congratulate KIM.

We have worked with Kim before and she dropped 11lbs in 4 months . She did 11lbs in 4 weeks this time… What was the difference ?

Very long story short. Kim thought she didn’t need the nutrition just wanted to train. After a quick battle of telling her we will double her weight loss if she just commits to the nutrition as well. We dropped that 25lbs in 8 weeks.

She has been nothing short of amazing with consistency. So just wanted to make sure she knows we see the change !!!!!

Get A FREE class on us. Click the 2nd link in the bio. Or if you are ready to get results like Kim just DM “commit”

01/07/2025

Apply to Win !!!! Our First Ever Transformation Scholarship! We’re looking for one highly motivated individual who has tried everything to get into shape, but can’t seem to make it a lifestyle. If that’s you, we’re inviting you to apply for our first every Transformation Scholarship.We want to help you feel like your best self, gain the confidence you deserve, and become the best version of yourself. The winner will receive… 12 WEEK TOTAL Transformation Membership: 3 Sessions A Week For 12 Weeks2 Grocery Shopping Trips4 Stretch Therapy Sessions3 Day Juice Cleanse2 Weeks Of Meal Prep Delivered Meal PlanAccountability CoachingUnlimited At-home WorkoutsPersonalized Nutrition PlanDedicated Accountability CoachSupportive Community Network All a $7,000 Value Apply Now Winner will be chosen on Instagram at 12:00 p.m.!!SHARE, LIKE & COMMENT AND SHARE AGAIN SOMEONE NEEDS THIS!!!!! CURRENT OUR JOURNEY CLIENTS DO NOT APPLY PLEASE PLEASE PLEASE Good luck!

One Of The Biggest Things We Here A lot Of About Is….Loose skin…1. Strength training helps a lot.2. Increasing protein w...
01/01/2025

One Of The Biggest Things We Here A lot Of About Is….
Loose skin…

1. Strength training helps a lot.
2. Increasing protein where needed.
3. Secret

But all in all it’s the first 2 things that get you those massive results.

Congrats to you for embarking on the journey of body transformation.

Want to battle that loose skin ?
Lose weight and build muscle ?
And not have to sacrifice good food ?

Sign up today for our 6 Week Total Transformation Program!!!

Click link in bio !!!!

How Bad Do You Wan’t It????These results come to those who do 3 things really well.1. Know there goal. They are very cle...
12/23/2024

How Bad Do You Wan’t It????

These results come to those who do 3 things really well.

1. Know there goal. They are very clear on what they want by starting a program.

2. Want direction: They want the direction and take direction very well.

3. TAKE MASSIVE ACTION.

Are you going to be an action taker.

SIGN UP FOR OUR 6 WEEK BOOTCAMP AND GET RESULTS NOW!!!

DM “ BOOTCAMP” to register today, BUT only if you are okay with losing 10-20lbs in 6 weeks.

Strength training
Easy to follow meal plans
Accountability

Want To Lose Weight & Learn How To Box ??Our 6 Week Boxing Bootcamp Is Back!!! ✅Includes Nutrition Coaching ✅Strength Pr...
12/19/2024

Want To Lose Weight & Learn How To Box ??

Our 6 Week Boxing Bootcamp Is Back!!!
✅Includes Nutrition Coaching
✅Strength Program
✅Accountability

Starting January 6th

DM “READY” to get the form.



Register To Get Your Spot Now

Thanksgiving Turkey Burn Shoutout!Big thanks to everyone who showed up bright and early for our Turkey Burn session at O...
11/28/2024

Thanksgiving Turkey Burn Shoutout!

Big thanks to everyone who showed up bright and early for our Turkey Burn session at Our Journey Fitness! We loved seeing the energy, strength, and community spirit as we torched those pre-holiday calories together.

A special shoutout to our amazing crew—including those who traveled all the way from Amherst, Massachusetts—to sweat it out and rise with us on Thanksgiving morning. Your dedication and commitment inspire us to keep pushing every day!

Let’s keep the momentum going and make every day an opportunity to take care of ourselves and support each other. 💪🏾

Stay tuned for more events, and have a wonderful Thanksgiving! 🦃🏋🏾

Address

1341 Main Street Suite 30
Springfield, MA
01103

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 5pm

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