Alternative Medicine Center - A natural approach to a better health

09/09/2025

Hip Pain?! Try This!!

This one exercise is all you need to strengthen every hip muscle.✅ FREE DOWNLOADABLE EXERCISE SHEET (with all of these exercises) to use as a quick reference...

07/12/2025

Hello,
We appreciate your visit to our Alternative Medicine Center page.
Our office is currently closed due to ongoing training, and we are unable to receive calls at this time. Nonetheless, we remain committed to supporting you.
For a prompt response, please email your questions or concerns to ssnaturalpath@gmail.com.
We anticipate assisting you and will respond at our earliest convenience.
Please note that appointment availability will commence again on July 30th.

Sincerely,
Alternative Medicine Center
1722 South Glenstone Ave.
Suite RR1
Springfield, MO 65804
Phone: 417-860-1706
Email: ssnaturalpath@gmail.com

07/04/2025

Best wishes on this 4th of July!!!
💫🤩🇺🇸

The office will begin scheduling appointments again on July 25th.

Enjoy your weekend and prioritize your safety, happiness, and health!

06/21/2025

Ashwagandha: Is it a cure for every hormonal imbalance? No. It is essential to be aware of some serious side effects. If you are unsure how to dose this and if this is even suitable for you, come see me first!

https://www.verywellhealth.com/ashwagandha-side-effects-11754786 5 Potential Serious Side Effects of Ashwagandha

Ashwagandha supplements can boost your physical and mental health. But they also come with dangerous side effects, the most serious of which is liver injury, experts said.

05/16/2025

10 Stretches for Hip Flexor Muscles That You Can Easily

https://goto.gentlestretching.net/10ypsh_05_09_25

05/13/2025

Wanting to getting your balance back and get stronger, BUT don’t know where to start?

Isometric exercises are a great choice for building strength and endurance. Here are examples of eight isometric exercises for you to try.

04/20/2025

Happy Easter to everybody, the office will be open on Monday. Here when you need me!!! 🐰🐣🪺💫💖
Stay happy & healthy 🩺⚕️

04/17/2025

Hairloss? DHT? What to eat?

DHT is a hormone that contributes to hair loss. Here are 6 foods that may fight hair loss by blocking DHT.

04/15/2025

All you need to know about your Thyroid. I’m here for your questions.

Learn what normal, low, and high TSH levels are and what they could mean, as well as what to discuss with your doctor.

03/24/2025

How Spinal Decompression Can Relieve Your Chronic Pain. Do only as comfortable.

02/25/2025

Oldy but Goldy!!!

STRETCHING 🤩

https://youtu.be/fBpYx1XsMqgold

"Famous" Physical Therapists Bob Schrupp and Brad Heineck demonstrate 60 second stretches you can perform to get rid of those painful Knots in your shoulders...

01/29/2025

How much is too much? Apple Cider Vinegar.

From blood sugar control to weight loss, apple cider vinegar is associated with many health benefits, but you may wonder how much to take. This article provides recommended dosages for apple cider vinegar.