First Step Women's Center

02/06/2026

For men. For healthy relationships. For students. For women. We are here for real life.

Visit us online to find out about our cost-free medical services.

💬Text: 217-708-3006
📞Call: 217-523-0100
🌐firststepwomenscenter.org

02/04/2026

Even on cloudy days light finds its way through. 🌞

02/03/2026

Black History Month reminds us that diversity strengthens us all.

01/30/2026

Thinking about abortion pills? An ultrasound first is important for your health and safety. We are here to listen, talk through your options, provide cost-free pregnancy testing, and guide you with accurate information. We take time to explain the importance of an ultrasound so you can make an informed decision. Schedule an appointment today!

Schedule an appointment today!

💬Text: 217-708-3006
📞Call: 217-523-0100
🌐firststepwomenscenter.org

01/28/2026

Healthy relationships show up in the little things! Look for these green flags:
-You feel safe sharing your thoughts and feelings.
-Boundaries are respected and honored.
-Communication feels open, honest, and kind.
-You support each other’s growth, not just your own.
-Moments together bring joy, not stress.

Follow us for more tips on building relationships that lift you up!

01/23/2026

Discover your cycle, own your week! 🌸

Swipe through to see your flow and learn more. Tag your bestie so you can check in together! 💛

01/23/2026

Noticing possible pregnancy symptoms? Begin your day with peace of mind by scheduling an appointment with us. We are here to listen, support, and guide you with care.

💬Text: 217-708-3006
📞Call: 217-523-0100
🌐firststepwomenscenter.org

01/22/2026

01/21/2026

5 Tips to Protect Yourself from Human Trafficking


-Stay alert and trust your instincts in unfamiliar situations
-Share your plans with friends or family
-Avoid risky isolation and stick with people you trust
-Protect your personal information online and from strangers
-Speak up and report suspicious activity to authorities or hotlines

Learn more or get help → visit National Human Trafficking Hotline at humantraffickinghotline.org or call 1‑888‑373‑7888.

01/19/2026

Charger for my phone: ⚡ phone charger
Charger for myself: 💛 things that lift me up

01/16/2026

Girl, we see you! Because you deserve support that meets you where you are. 💛

💬Text: 217-708-3006
📞Call: 217-523-0100
🌐firststepwomenscenter.org

01/14/2026

You deserve a safe space to talk openly about how you’re feeling, what you want, and the options available to you. If you don’t have insurance, no problem. We’re here for you.

💬Text: 217-708-3006
📞Call: 217-523-0100
🌐firststepwomenscenter.org